Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: HERACLES on August 23, 2006, 11:56:15 AM

Title: Your favorite rice cakes?
Post by: HERACLES on August 23, 2006, 11:56:15 AM: WHITE CHEDDAR! MMMMMM......Sooo goood. 8)
Title: Re: Your favorite rice cakes?
Post by: Hedgehog on August 23, 2006, 12:25:17 PM: Rice cakes are good.

Post work out.

Otherwise - it's terrible.

YIP
Zack
Title: Re: Your favorite rice cakes?
Post by: Lugar on August 23, 2006, 12:42:21 PM: chill out bro with your gi index...toss in some pb and the gi is null in void....plus at 50 cals, it's so minimal.....cmon brutha....

btw the choc peanut are INCRED and now they have whole grain......
Title: Re: Your favorite rice cakes?
Post by: MidniteRambo on August 23, 2006, 01:14:03 PM: Quote from: Lugar on August 23, 2006, 12:42:21 PM
plus at 50 cals, it's so minimal

Sure . . . eveyone stops at just 1 rice cake. My kid is like 35 lbs and he wolfs down about seven. I guess ice cream isn't bad either if you have a tablespoon.
Title: Re: Your favorite rice cakes?
Post by: Lugar on August 23, 2006, 02:04:27 PM: I have between 10 and 12 i my pw meal........but my pw meal doesnt change on off days........bout 100 carbs
Title: Re: Your favorite rice cakes?
Post by: Hedgehog on August 23, 2006, 02:08:21 PM: Quote from: Lugar on August 23, 2006, 12:42:21 PM
chill out bro with your gi index...toss in some pb and the gi is null in void....plus at 50 cals, it's so minimal.....cmon brutha....

btw the choc peanut are INCRED and now they have whole grain......

Google "Insulin Index".

Google "Mendosa" and "insulin" as well.

YIP
Zack
Title: Re: Your favorite rice cakes?
Post by: youandme on August 23, 2006, 02:56:39 PM: unless your competing and actually 6 weeks away from a contest, rice cakes are fine.

I like the Choc peanut butter also, it has chips of chocolate.
Title: Re: Your favorite rice cakes?
Post by: The True Adonis on August 23, 2006, 04:20:04 PM: The GI index is one thing I DO AGREE with.

However, at the same instance, If your calories are low enough, You should just burn right through it and the Insulin Response would not mean too much in terms of fat storage.

With that said, I in no way would eat a rice cake while dieting. I like the GI index. It is key.
Title: Re: Your favorite rice cakes?
Post by: Jr. Yates on August 23, 2006, 06:20:47 PM: plain with peanut butter. i could eat 1000.
Title: Re: Your favorite rice cakes?
Post by: Princess L on August 23, 2006, 07:46:44 PM: Artificially flavored styrofoam

Yummy :-X
Title: Re: Your favorite rice cakes?
Post by: Lugar on August 24, 2006, 05:06:52 AM: Read up on glycemic load and what protein and fats do to the gylmic index of foods.......would I eat plain rice cakes as a meal? Hell no.........