Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: smaul on August 31, 2006, 01:34:08 AM

Title: ZMA or tribulus
Post by: smaul on August 31, 2006, 01:34:08 AM

Which of the two should I get next.  I have tried ZMA a while ago and am not sure it worked.  NEver tried tribulus.  Which do you guys recommend?

Title: Re: ZMA or tribulus
Post by: WhiteHulk4 on August 31, 2006, 12:18:33 PM

ZMA will only help you if you are deficient in Magnesium and Zinc, which many athletes are... 

Tribulus is COMPLETELY worthless!!!  Don't waste your money on it...  Instead, send me your money as payment for this advice!

Title: Re: ZMA or tribulus
Post by: Arnold Palmer on August 31, 2006, 02:16:54 PM

haha, tirbulus seems to be the most hated supplement on every forum.

Title: Re: ZMA or tribulus
Post by: corinth on August 31, 2006, 03:52:24 PM

The ZMA may help you to get better sleep, which is always a good thing, but I'd take a pass on the tribulus. You're much better off just spending your money on protein powder and creatine.

Title: Re: ZMA or tribulus
Post by: Jr. Yates on August 31, 2006, 04:11:01 PM

Quote from: corinth on August 31, 2006, 03:52:24 PM

The ZMA may help you to get better sleep, which is always a good thing, but I'd take a pass on the tribulus. You're much better off just spending you money on protein powder and creatine.

I agree. ZMA definatly helped my sleep. Tribulus is useless.