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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Pictures of Members & More => Topic started by: The True Adonis on September 23, 2006, 10:39:27 AM

Title: BEFORE and AFTER Ice Cream!
Post by: The True Adonis on September 23, 2006, 10:39:27 AM
Before ICE CREAM-fat.

After ICE CREAM-ripped.
Title: Re: BEFORE and AFTER Ice Cream!
Post by: Stavios on September 23, 2006, 10:41:00 AM
holly shit adonis I hope you were ashamed of taking those before pictures !
Title: Re: BEFORE and AFTER Ice Cream!
Post by: alexxx on September 23, 2006, 10:41:12 AM
Do you want a cookie or a squat suit for christmas?
Title: Re: BEFORE and AFTER Ice Cream!
Post by: Big N on September 23, 2006, 10:43:34 AM
lol c'mon on bro you cant be serious


Title: Re: BEFORE and AFTER Ice Cream!
Post by: Nordic Beast on September 23, 2006, 10:43:55 AM
Adonis ur kind of cutting ur own throat with this whole anti-supplement thing---if ur were a true hustler u more than likely could make some money off the fitness industry with all ur exposure here with so-----especially considering ur transformation

all u would have to do is lie just like every other person in the supplement companies before and after pics

just my 2 cents--------

props for not being a corporate whore though---------------------------------
Title: Re: BEFORE and AFTER Ice Cream!
Post by: Scimowser on September 23, 2006, 10:44:27 AM
shittest legs ive ever seen. Shame cos your upperbody is actually fucking good
Title: Re: BEFORE and AFTER Ice Cream!
Post by: The True Adonis on September 23, 2006, 10:47:30 AM
Adonis ur kind of cutting ur own throat with this whole anti-supplement thing---if ur were a true hustler u more than likely could make some money off the fitness industry with all ur exposure here with so-----especially considering ur transformation

all u would have to do is lie just like every other person in the supplement companies before and after pics

just my 2 cents--------

props for not being a corporate whore though---------------------------------

I think Ben and Jerrys would be more interested in featuring me and sponsoring me and I actually would use ALL THEIR PRODUCT!
Title: Re: BEFORE and AFTER Ice Cream!
Post by: figgs on September 23, 2006, 10:48:25 AM
Adonis ur kind of cutting ur own throat with this whole anti-supplement thing---if ur were a true hustler u more than likely could make some money off the fitness industry with all ur exposure here with so-----especially considering ur transformation

all u would have to do is lie just like every other person in the supplement companies before and after pics

just my 2 cents--------

props for not being a corporate whore though---------------------------------

I disagree. I say don't sell out! That's unless you have no career...
Title: Re: BEFORE and AFTER Ice Cream!
Post by: affy on September 23, 2006, 10:49:01 AM
sweet jesus...you were in the high 20% or even low 30s.  IF, and I say IF you actually did use your methods to get shredded (and i still find it hard to beleve, looks to me like textbook dieting), then great work. 

you were probably the most dedicated competitor in the getbig contest

whats the time frame between pics btw
Title: Re: BEFORE and AFTER Ice Cream!
Post by: figgs on September 23, 2006, 10:49:36 AM
I think Ben and Jerrys would be more interested in featuring me and sponsoring me and I actually would use ALL THEIR PRODUCT!

Contact their promoters and show them all of your threads which might prove that you have used their products to become healthier than ever.
Title: Re: BEFORE and AFTER Ice Cream!
Post by: The True Adonis on September 23, 2006, 10:51:26 AM
Contact their promoters and show them all of your threads which might prove that you have used their products to become healthier than ever.

Its in the works....
Title: Re: BEFORE and AFTER Ice Cream!
Post by: j3di3 on September 23, 2006, 10:51:45 AM
amazing progress and transformation!

what is the before and after weight?
Title: Re: BEFORE and AFTER Ice Cream!
Post by: Nordic Beast on September 23, 2006, 10:51:49 AM
I think Ben and Jerrys would be more interested in featuring me and sponsoring me and I actually would use ALL THEIR PRODUCT!
lol------I can see it now------thousands of 300lb slobs eating themselves into diabetes while staring at ur picture

u know the american public has no sense of control right?  ah well it will make all the rest of us look that much better ;D
Title: Re: BEFORE and AFTER Ice Cream!
Post by: The True Adonis on September 23, 2006, 10:52:21 AM
Just like Ben and Jerry`s cows.

I use no Growth Hormone or Steroids.

ALL NATURAL.
Title: Re: BEFORE and AFTER Ice Cream!
Post by: no one on September 23, 2006, 10:52:39 AM
and to think you're actually proud of yourself...

too bad your ice cream diet didn't fix your face.
Title: Re: BEFORE and AFTER Ice Cream!
Post by: Marty Champions on September 23, 2006, 10:56:40 AM
god damn you really trimmed down your obliques and that ham glute tie in is sick! great pose to i think you beat everyone in that side chest pose even myself :o
Title: Re: BEFORE and AFTER Ice Cream!
Post by: pobrecito on September 23, 2006, 10:59:31 AM
great work TA. You take a lot of flack for your theories, and although I disagree, you obiously can back it up.

I would say your weakest points are hamstrings and arms (size wise, excellent separation though). Do you stiff leg deadlift?
Title: Re: BEFORE and AFTER Ice Cream!
Post by: The True Adonis on September 23, 2006, 01:22:58 PM
Ben and Jerry`s free for life :)
Title: Re: BEFORE and AFTER Ice Cream!
Post by: ali23 on September 23, 2006, 01:28:50 PM
you look great, but have no idea how to pose. Your side chest looks terrible, you gotta bring your arms back and legs forward.
Title: Re: BEFORE and AFTER Ice Cream!
Post by: Matt C on September 23, 2006, 01:30:39 PM
How did you get this fat Adam?  ???

What is your body type exactly?
Title: Re: BEFORE and AFTER Ice Cream!
Post by: wood on September 23, 2006, 01:35:51 PM
IMPRESSIVE TRANSFORMATION...

When were the before pics taken cause you blew up after being lean in Nov. when you posted pics of you with Ronnie Coleman...

Diced up for sure!  i'm still jealous of your biceps >:(
Title: Re: BEFORE and AFTER Ice Cream!
Post by: The True Adonis on September 23, 2006, 01:38:12 PM
IMPRESSIVE TRANSFORMATION...

When were the before pics taken cause you blew up after being lean in Nov. when you posted pics of you with Ronnie Coleman...

Diced up for sure!  i'm still jealous of your biceps >:(

Those were taken in April.

I was fat in the pics with Ronnie Coleman.

MY joints are small enough and bones long enough to be able to hide the fat in clothes.

Remember Kennie when I was at Gold`s. Nobody really considered me fat.  I was easily 30-40 percent bodyfat, just like in April.
Title: Re: BEFORE and AFTER Ice Cream!
Post by: HERACLES on September 23, 2006, 01:43:04 PM
wow, dont ever put on that weigth again. Have fun and enjoy your new body...Im sure Jezz doesnt mind either way, but sh has to definatley like your new look/bod.  ;)
Title: Re: BEFORE and AFTER Ice Cream!
Post by: The True Adonis on September 23, 2006, 01:44:40 PM
wow, dont ever put on that weigth again. Have fun and enjoy your new body...Im sure Jezz doesnt mind either way, but sh has to definatley like your new look/bod.  ;)

Yah. That is how you know you have a good girl....She likes you no matter what.
Title: Re: BEFORE and AFTER Ice Cream!
Post by: Earl1972 on September 23, 2006, 03:57:06 PM
nice job

E
Title: Re: BEFORE and AFTER Ice Cream!
Post by: Stavios on September 23, 2006, 08:28:00 PM
Yah. That is how you know you have a good girl....She likes you no matter what.

I don't think you will turn her on again with that fat body
stay lean !  ;D
Title: Re: BEFORE and AFTER Ice Cream!
Post by: IceCold on September 23, 2006, 09:53:45 PM
Ben and Jerry`s free for life :)


haagen das is the best. 
Title: Re: BEFORE and AFTER Ice Cream!
Post by: Bones on September 23, 2006, 10:05:07 PM
  Creamoloist  ??? That just doesn't sound right.
Title: Re: BEFORE and AFTER Ice Cream!
Post by: Earl1972 on September 24, 2006, 07:17:10 AM
what was your weight before and after?

E
Title: Re: BEFORE and AFTER Ice Cream!
Post by: thisiskeith12 on September 24, 2006, 07:54:43 AM
too bad your ice cream diet didn't fix your face.

Brutality at its finest!
Title: Re: BEFORE and AFTER Ice Cream!
Post by: Bones on September 24, 2006, 10:13:18 AM
Brutality at its finest!
  He needs a new hairdo...if you were to throw a floppy hat on him he would look like Gilligan.
Title: Re: BEFORE and AFTER Ice Cream!
Post by: Flex 215 on September 24, 2006, 10:24:31 AM
  He needs a new hairdo...if you were to throw a floppy hat on him he would look like Gilligan.

    LOL       That's not only funny, but very appropriate. Since if you were to read all the threads of him whining about the contest, it's  " A Three Hour Tour " .
Title: Re: BEFORE and AFTER Ice Cream!
Post by: will938 on September 24, 2006, 11:00:12 AM
Credit where it's due, you look good in the after, however, there is definately gyno on that right pec in the before ;D
Title: Re: BEFORE and AFTER Ice Cream!
Post by: The True Adonis on September 24, 2006, 11:20:18 AM
I have some more I will post.  I will dig them up...Should be good.

Here is this one in the meantime.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=96252.0;attach=103985;image)
Title: Re: BEFORE and AFTER Ice Cream!
Post by: HERACLES on September 24, 2006, 11:24:11 AM
I have some more I will post.  I will dig them up...Should be good.

Here is this one in the meantime.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=96252.0;attach=103985;image)

Man, i never knew you were in such bad shape! kudos to you, and to do it without cardio? I do as much cardio as i can...lately theough my diet has been slipping...
Title: Re: BEFORE and AFTER Ice Cream!
Post by: The True Adonis on September 24, 2006, 11:26:49 AM
Man, i never knew you were in such bad shape! kudos to you, and to do it without cardio? I do as much cardio as i can...lately theough my diet has been slipping...

There is no such thing as a diet slipping.

I eat and ate Krispy Kreme and Ben and Jerry everyday.

Chips Ahoy cookies too. And Steak and Gourmet fish and lots of stuff off of the food network, Cake....The list goes on and on.

Trust me.  It is simple and I can guarantee the lowest possible bodyfat with ZERO muscle loss. 

I have validation to prove that I lost ZERO muscle.  I just have to find a way to convert files....
Title: Re: BEFORE and AFTER Ice Cream!
Post by: chris_mason on September 24, 2006, 03:19:25 PM
There is no such thing as a diet slipping.

I eat and ate Krispy Kreme and Ben and Jerry everyday.

Chips Ahoy cookies too. And Steak and Gourmet fish and lots of stuff off of the food network, Cake....The list goes on and on.

Trust me.  It is simple and I can guarantee the lowest possible bodyfat with ZERO muscle loss. 

I have validation to prove that I lost ZERO muscle.  I just have to find a way to convert files....


 ::)

Your salesmanship sucks.

The truth as you know it will get you a lot further than lies.
Title: Re: BEFORE and AFTER Ice Cream!
Post by: The True Adonis on September 24, 2006, 03:20:17 PM

 ::)

Your salesmanship sucks.

The truth as you know it will get you a lot further than lies.

I am telling the truth.

I eat pizza and Krispy Kreme and M an M`s everyday.
Title: Re: BEFORE and AFTER Ice Cream!
Post by: HERACLES on September 24, 2006, 03:32:58 PM
I am telling the truth.

I eat pizza and Krispy Kreme and M an M`s everyday.

So,

your before pics, you ate like a bodybuilder your saying? Correct??? And you were fat..very fat.

Now that your lean, and bodybuilding shape, your attributing it all to Krispy cream donughts and ice cream???

hmm...something doesnt seem right/ doesnt make sence.

Its more like, you did tha tin the past,  then for the mrgetbig, you dieted down..sure your body will take some abuse of junk food, it will take alot to start overspilling calories to fat stores...alot....it doesnt mean it got you where you are now, thats for sure.
Title: Re: BEFORE and AFTER Ice Cream!
Post by: The True Adonis on September 24, 2006, 03:51:10 PM
So,

your before pics, you ate like a bodybuilder your saying? Correct??? And you were fat..very fat.

Now that your lean, and bodybuilding shape, your attributing it all to Krispy cream donughts and ice cream???

hmm...something doesnt seem right/ doesnt make sence.

Its more like, you did tha tin the past,  then for the mrgetbig, you dieted down..sure your body will take some abuse of junk food, it will take alot to start overspilling calories to fat stores...alot....it doesnt mean it got you where you are now, thats for sure.

Yup.

I wanted to see if it could be done.  And I did it.
Title: Re: BEFORE and AFTER Ice Cream!
Post by: pobrecito on September 24, 2006, 05:26:09 PM
You claimed to eat 6-10k calories per day. And all you ate was oatmeal and chicken, hahahahah. Monster liar. And on your diet you ate 1100cals/day. No wonder you shriveled up like a dried up raisin.
Title: Re: BEFORE and AFTER Ice Cream!
Post by: sean on September 24, 2006, 05:37:27 PM
Man, i never knew you were in such bad shape! kudos to you, and to do it without cardio? I do as much cardio as i can...lately theough my diet has been slipping...

This comparison is the pinnacle of who Adam really is.  Kind of like the character Ben Stiller played in Dodgeball.  Adonis even calls people fat and stupid from time to time just like that character does in that movie. Man, I couldnt get that fat even if I tried as I bet the same for 90% of guys on here that are even moderatly active.  I guess along with having their physical health, they likely have their mental health in check too. Unlike our fat freind Adonis... And I dont care if you're in shape now. For a young guy like yourself who works out, it shouldnt matter what you eat, you shouldnt look that bad.  I'm gonna call disordered eating on this one!
Once Adonis resorts back to his normal habits, he will be just another fat guy apporaching hypertension and diabetes again.  In the meantime, he will pat himself on the back and get kudos from all his sychophants on this board.... A true mystery to me.
Title: Re: BEFORE and AFTER Ice Cream!
Post by: pobrecito on September 24, 2006, 05:40:24 PM
This comparison is the pinnacle of who Adam really is.  Kind of like the character Ben Stiller played in Dodgeball.  Adonis even calls people fat and stupid from time to time just like that character does in that movie. Man, I couldnt get that fat even if I tried as I bet the same for 90% of guys on here that are even moderatly active.  I guess along with having their physical health, they likely have their mental health in check too. Unlike our fat freind Adonis... And I dont care if you're in shape now. For a young guy like yourself who works out, it shouldnt matter what you eat, you shouldnt look that bad.  I'm gonna call disordered eating on this one!
Once Adonis resorts back to his normal habits, he will be just another fat guy apporaching hypertension and diabetes again.  In the meantime, he will pat himself on the back and get kudos from all his sychophants on this board.... A true mystery to me.

NO. He got that fat eating chicken and oatmeal hahahahaha
Title: Re: BEFORE and AFTER Ice Cream!
Post by: gtbro1 on September 24, 2006, 07:58:14 PM
NO. He got that fat eating chicken and oatmeal hahahahaha

you beat me to it. >:(  hahahahaha

  he must really think we are all idiots. ::)
Title: Re: BEFORE and AFTER Ice Cream!
Post by: Option D on September 25, 2006, 08:04:46 AM
thats awsome...how long did it take?


Got to get the get thickness up though. you look like an a&f model...
Title: Re: BEFORE and AFTER Ice Cream!
Post by: EL Mariachi on September 25, 2006, 11:41:04 AM
Before ICE CREAM-fat.

After ICE CREAM-ripped.


ALL DRUGS!!!!!



I dont get this, we re suppose to be bodybuilders, how come the ordinary people that never worked out have bigger wheels than adonis? it makes no sense.
Title: Re: BEFORE and AFTER Ice Cream!
Post by: sean on September 25, 2006, 12:24:40 PM
Because he likely doesnt have the balls to get under the bar and do some serious work. Too busy playing on the internet and posing for himself under recessed lighting.
Title: Re: BEFORE and AFTER Ice Cream!
Post by: cornebb on September 28, 2006, 05:57:25 AM
good job bro, stil dont get your whole diet thing, but would like to try it one day, when im fat again.
u writing a book or sumthing yet?
Title: Re: BEFORE and AFTER Ice Cream!
Post by: MarkyM on September 29, 2006, 11:42:20 AM
Awsome transformation man!
Congratulations!  8)
Title: Re: BEFORE and AFTER Ice Cream!
Post by: Hugo Chavez on October 08, 2006, 05:26:11 AM
There is no such thing as a diet slipping.

I eat and ate Krispy Kreme  and Ben and Jerry  everyday.

Chips Ahoy cookies  too. And Steak and Gourmet fish  and lots of stuff off of the food network, Cake....The list goes on and on.

Trust me.  It is simple and I can guarantee the lowest possible bodyfat with ZERO muscle loss. 

I have validation to prove that I lost ZERO muscle.  I just have to find a way to convert files....
HAHAHAHAHAHAHAHAHA.... The dumbest fucking member on getbig...  All spastic over the unhealthy aspects of steroids and shitforbrains here is a sure bet for his first triple bypass surgery at 39 ::)
Title: Re: BEFORE and AFTER Ice Cream!
Post by: HERACLES on October 08, 2006, 07:48:40 AM
I am also en route to the Adonis transformation hall of fame,

(http://img.photobucket.com/albums/v387/FLEX/newmm.jpg)

 8)