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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: sean on September 25, 2006, 05:39:50 PM

Title: Whey Protein Recipes
Post by: sean on September 25, 2006, 05:39:50 PM
Plain whey protein makes a great protein substitute or additive to a lot of common recipes. Any ideas or or uses you've had luck with, please post:

Title: Re: Whey Protein Recipes
Post by: WOOO on September 26, 2006, 02:16:10 AM
Plain whey protein makes a great protein substitute or additive to a lot of common recipes. Any ideas or or uses you've had luck with, please post:




you can't cook with it effectively... it tends to gum up recipes and i think when you cook it you lower the bioavailability... i do like adding whey to non-fat instant pudding....
Title: Re: Whey Protein Recipes
Post by: MidniteRambo on September 26, 2006, 01:42:46 PM
Whey protein and fiber 1 blended together