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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Butterbean on September 30, 2006, 08:29:24 AM
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Does anyone know the ingredients used in the "German Chocolate Cake" protein shake at some Gold's Gym juice bars?
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not sure if this is the one golds uses...
German Chocolate Cake:
12 oz. water
4 ice cubes
1 tablespoon heavy cream
1 tablespoon cream of coconut
2 scoops chocolate protein powder
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I haven't ever gotten anything fromthere, but that sounds good
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Thanks for that jmt1. :) But do you think coconut extract might work instead of the cream ingredients?
Meddy, I was at a Gold's in another town and they had the German Choc. Cake shake. It was delicious! I should find their # and see if they'd tell me their recipe. I might try jmt1's w/coconut extract though - I'll let you know how it turns out.