Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Natural Bodybuilding => Topic started by: candidate2025 on November 12, 2006, 06:23:15 PM
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XCXccccas training=two years
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XCXccccas training=two years
what does XCXccccas training=two years mean?
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Damn Candidate I am impressed! Good development for 17 bro!
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Damn Candidate I am impressed! Good development for 17 bro!
Its not him..
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it is just some jibberish writingbefore i said "training = two years"
. and yes, hater, it is me. thanks for the compliment fag.
alexx... it means a whole lot bro. hahaha..i guess you didnt want to compliment me in the thread entitled "suck it, alexxx" !! hahah
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it is just some jibberish writingbefore i said "training = two years"
. and yes, hater, it is me. thanks for the compliment fag.
alexx... it means a whole lot bro. hahaha..i guess you didnt want to compliment me in the thread entitled "suck it, alexxx" !! hahah
dude, your a little fatty. ;D
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dude, your a little fatty. ;D
ummm if you think you look better than me post some pictures, douche. i doubt you look half as good as i do from your general negative attitude...and i bet youve been training at least twice as long.
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ummm if you think you look better than me post some pictures, douche. i doubt you look half as good as i do from your general negative attitude...and i bet youve been training at least twice as long.
Candidate2025, personally I got nothing to prove.. its you thats seeking the approval of the board, not me.
I just know its not you. Not hating, just stating the facts, there is no way your the same person that was "shakin the ass" earlier in the year.
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Candidate2025, personally I got nothing to prove.. its you thats seeking the approval of the board, not me.
I just know its not you. Not hating, just stating the facts, there is no way your the same person that was "shakin the ass" earlier in the year.
same kid. different diet. and im not seeking the approval..just trying to clear my name of those awful pictures of when i ate everything i saw.
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same kid. different diet. and im not seeking the approval..just trying to clear my name of those awful pictures of when i ate everything i saw.
The only way your going to properly do that is if you post a fatty face pic and a skinny face pic. Otherwise no ones buying it.
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same kid. different diet. and im not seeking the approval..just trying to clear my name of those awful pictures of when i ate everything i saw.
Fine Taylor. If its you.. Major props are due.
If its not, get your ass into the gym ;D
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my face is still pretty chubby...and i dont have any front pictrue os it...but here...i cropped in a closeup of the side of my face from a mess up shot today...and compare it to my face back in march. skinnier?? a little bit...but you can tell its me in both.
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hahahaha....looking back now at that picture...i dont knoqw why id didnt understand how fat i was. no one told me except you guys..and for that im thankful. i dont think i would have ever slimmed down if it wasnt for you bunch of hating guys.
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hahahaha....looking back now at that picture...i dont knoqw why id didnt understand how fat i was. no one told me except you guys..and for that im thankful. i dont think i would have ever slimmed down if it wasnt for you bunch of hating guys.
You're welcome Taylor.
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my face is still pretty chubby...and i dint have any front picture OS it...but here...i cropped in a closeup of the side of my face from a mess up shot today...and compare it to my face back in march. skinnier?? a little bit...but you can tell its me in both.
You have done well Taylor. I will give you props on this occasion.
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you look awesome dude. what did you do to change so drastically?
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you look awesome dude. what did you do to change so drastically?
IF Taylor says he was on the TA diet/principals. I will delete my account (then log in on my gimmick ;D)
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cardio in the morning on an empty stomach....anywhere from 20 minutes to an hour and a half. just depended on how i was feeling. cardio at night for however long i felt was needed depending on how many carbs i thought were left in my system from after my workout. try not to consume any carbs at all during the day except before my workout...which is when i would satisfy any urges for shit for i would get thorughout the day.
thats it. pretty simple...just try to keep carbs out of your system for as long as possible to stay in ketosis for the main part of the day.....then when you want to build muscle, feed some carbs to fuel your workouts. i never used carbs postworkout...as i see no use for them. ...they only provide energy; and what do you need energy for if your worout is already over???
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if it wasnt for you bunch of hating guys.
HAHAHAHAH ;D
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cardio in the morning on an empty stomach....anywhere from 20 minutes to an hour and a half. just depended on how i was feeling. cardio at night for however long i felt was needed depending on how many carbs i thought were left in my system from after my workout. try not to consume any carbs at all during the day except before my workout...which is when i would satisfy any urges for shit for i would get thorughout the day.
thats it. pretty simple...just try to keep carbs out of your system for as long as possible to stay in ketosis for the main part of the day.....then when you want to build muscle, feed some carbs to fuel your workouts. i never used carbs postworkout...as i see no use for them. ...they only provide energy; and what do you need energy for if your worout is already over???
Carbs also aid with protein synthesis. If you dont consume carbs your body will not assimilate all the protein that you eat.
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Congrats on the fat loss.Nice side tricep shot!
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cardio in the morning on an empty stomach....anywhere from 20 minutes to an hour and a half. just depended on how i was feeling. cardio at night for however long i felt was needed depending on how many carbs i thought were left in my system from after my workout. try not to consume any carbs at all during the day except before my workout...which is when i would satisfy any urges for shit for i would get thorughout the day.
thats it. pretty simple...just try to keep carbs out of your system for as long as possible to stay in ketosis for the main part of the day.....then when you want to build muscle, feed some carbs to fuel your workouts. i never used carbs postworkout...as i see no use for them. ...they only provide energy; and what do you need energy for if your worout is already over???
Nice job candidate! I can see that you've taken a lot to heart and just did the right things to prove to some here that you have discipline.
So let's see if I can give you a couple of pointers.
Try doing a 20 minute high intensity cardio session (90-95% heart rate for 1 minute max, recover 65% heart rate for 1 minute then repeat) twice a week, then the other cardio sessions the same. THis way you have a little variety and you raise your metabolism.
Eating carbs is okay, even if you are low carbing, but try to eat the majority of your complex carbs before 3 pm. After just eat veggies for carbs.
As for carbs post meal, it's good to take them with protein and aminos since science has PROVEN better protein synthesis and a positive nitrogen balance which keeps your in an anabolic state. When you diet or reduce your carbs, your body starts to go into a catabolic state, so a moderate amount of carbs after workout is good.
Keep it up though, you're doing good.
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Nice job candidate! I can see that you've taken a lot to heart and just did the right things to prove to some here that you have discipline.
So let's see if I can give you a couple of pointers.
Try doing a 20 minute high intensity cardio session (90-95% heart rate for 1 minute max, recover 65% heart rate for 1 minute then repeat) twice a week, then the other cardio sessions the same. THis way you have a little variety and you raise your metabolism.
Eating carbs is okay, even if you are low carbing, but try to eat the majority of your complex carbs before 3 pm. After just eat veggies for carbs.
As for carbs post meal, it's good to take them with protein and aminos since science has PROVEN better protein synthesis and a positive nitrogen balance which keeps your in an anabolic state. When you diet or reduce your carbs, your body starts to go into a catabolic state, so a moderate amount of carbs after workout is good.
Keep it up though, you're doing good.
thanks flip! you see gore this weekend give it to detroit all day long??? hes a monster!!
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thanks flip! you see gore this weekend give it to detroit all day long??? hes a monster!!
Hah! I'm waiting for the 9ers to play Seattle this weekend. ;D
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hahahaha....looking back now at that picture...i dont knoqw why id didnt understand how fat i was. no one told me except you guys..and for that im thankful. i dont think i would have ever slimmed down if it wasnt for you bunch of hating guys.
I see somehere here took the critizism the right way and actually made improvments, awesome job on getting the body weight lower but I wouldn't take it too much futher as it's winter time and your trying to get bigger correct? Wait to reveal the abs next summer, that's what I do, eat all winter and then slim down about 10lbs or so for the summer.
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I see somehere here took the critizism the right way and actually made improvments, awesome job on getting the body weight lower but I wouldn't take it too much futher as it's winter time and your trying to get bigger correct? Wait to reveal the abs next summer, that's what I do, eat all winter and then slim down about 10lbs or so for the summer.
yeah that is what i was thinking too.
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Holy patuzzi!!! I dont think thats even a word but i made it up for caditates transformation. ;D Its so cool that you were busy hustling getting more muscular instead of talkin bout it.
Teadmill crazy!!!! Good job caditate, now you have a real base to build off of !!!
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hahahaha....looking back now at that picture...i dont knoqw why id didnt understand how fat i was. no one told me except you guys..and for that im thankful. i dont think i would have ever slimmed down if it wasnt for you bunch of hating guys.
I've been lurking this forum for a couple weeks. I think I was in denile a little before, but this place makes you see the truth. I've got a lot of cardio in my future. I to must say, "thank you " to all you hating guys. ;D
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I've been lurking this forum for a couple weeks. I think I was in denile a little before, but this place makes you see the truth. I've got a lot of cardio in my future. I to must say, "thank you " to all you hating guys. ;D
Just think about they may all talk shit about what you look like but when you make improvements most all the same people will take notice, congratulate you and let you know what you did right and what you may still need to do, they just say it in a very extreme manner. ;D
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keep up the good work and dont be a pussy :)
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candidate,
in may i made apost and u swore i was juicing, i replied and told you to keep doing what you stated you were doing and change actuall comes, here it is. keep hitting the gym and doing the cardio, mostly have alot of fun.
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thanks everybody. still some love handles to burn off....once my abs are slear and get a ab/thigh shot for you guys. i think youll be suprised at my legs.
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you look shit, go do your homework
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Candidate owns you hater bitches 8)
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lookin good cadidate
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Much improved...
Good work!
Your welcome for being an asshole to you about your weight... ;D
8)
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Sick legs candidate. I look forward to destroying you in the Mr. GetBig 07. :)
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Good Job u look much better and a much better attitude too way to go!