Getbig Bodybuilding, Figure and Fitness Forums

Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Natural Bodybuilding => Topic started by: deckard on March 25, 2007, 01:11:49 PM

Title: Question on natural muscle building
Post by: deckard on March 25, 2007, 01:11:49 PM

Forgive my ignorance, does natural refere to not using products like protein supplements and creatine? Is it possible to build muscle without supplements?

Thanks

Title: Re: Question on natural muscle building
Post by: cauthon on March 25, 2007, 02:02:20 PM

Quote from: deckard on March 25, 2007, 01:11:49 PM

Forgive my ignorance, does natural refere to not using products like protein supplements and creatine? Is it possible to build muscle without supplements?

Thanks

No, natural refers to not using drugs/hormones. Supplements are not necessary but they can be useful. Supplements are not a replacement for good nutrition though. The most important thing is consistent training IMO.

Title: Re: Question on natural muscle building
Post by: deckard on March 26, 2007, 02:43:57 PM

Ah, ok thanks for the info.

Title: Re: Question on natural muscle building
Post by: buffbong on March 31, 2007, 01:46:59 PM

u can build muscle with training good diet and rest... supps can help but i dont feel are nesscary if u eat enough but most people dont..