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Getbig Bodybuilding Boards => Training Q&A => Injury and Rehabilitation => Topic started by: Cap on April 05, 2007, 03:15:32 PM

Title: Sciatic or Piriformis
Post by: Cap on April 05, 2007, 03:15:32 PM
Interresting ;)

Hehehehe... had the same problem for the past month or so. Chiro really helps foam roll is essential. if it's only one side, it's most likely your piriformis / Glute pressing on the nerve, creating inflamation and affecting the lower back.

Do you have trouble getting up once sitting for a while? That's the main symptom; can walk arround no prob, then sit down and takes 5 mins to get back up.
This is a quote from Alex 23.  I have these symptoms and it f-ing blows.  Any help you guys can give will really make a difference.  Is there any way to fix this without PT?