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Getbig Bodybuilding Boards => Training Q&A => Injury and Rehabilitation => Topic started by: Birdman on May 24, 2007, 12:31:04 PM

Title: Had surgery...just started training yesterday
Post by: Birdman on May 24, 2007, 12:31:04 PM
I had a pretty major surgery 2 months ago and due to complications and the procedure I was unable to train at all for the entire 2 months.  I just had a bunch of metal pins removed from my foot so now Im good to go. 

This is the longest I have ever not trained since I started about 8-9 years ago. 
Its kinda funny because we take for granted our ability to train.  I woke up sore this morning from yesterdays workout and it is such a great feeling. 

To all of those who are battling injuries and rehabilitation just keep pushing on. 
Now go tear the gym up.