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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: BigCypriate on June 05, 2007, 05:47:58 AM

Title: Tribulus Testris dosage?
Post by: BigCypriate on June 05, 2007, 05:47:58 AM
What's up guys

went to grab soem creatine at gnc and they pretty much threw in a bottle of METrx tribulus caps

not expecting much in terms of results, but does anyone have any tips on dosage/ should take before workout or during the day etc?

Says to take 1 cap 3x daily on the label

any thoughts?
Title: Re: Tribulus Testris dosage?
Post by: powerpack on June 05, 2007, 10:07:32 AM
First do what the label says.
If after 10 days you feel nothing up your dosage by one pill at a time.
Title: Re: Tribulus Testris dosage?
Post by: NoCalBbEr on June 05, 2007, 05:25:05 PM
when i was going tibulus. I took the max number of pills on the lable. it'll give u a range like  1-3 pills per day or something. I took them at different times a day. i did a six day on and two off cycle. you still have to cycle it to get the best results.
Title: Re: Tribulus Testris dosage?
Post by: BigCypriate on June 06, 2007, 04:00:39 AM
when i was going tibulus. I took the max number of pills on the lable. it'll give u a range like  1-3 pills per day or something. I took them at different times a day. i did a six day on and two off cycle. you still have to cycle it to get the best results.

what kind of results did you get?

increase in strength?
Title: Re: Tribulus Testris dosage?
Post by: davie on June 06, 2007, 07:01:43 AM
What is it supposed to do??

davie
Title: Re: Tribulus Testris dosage?
Post by: BigCypriate on June 06, 2007, 07:44:39 AM
What is it supposed to do??

davie

It is advertised as a herbal supplement that increases the body's production of testosterone

This in theory would help build muscle and increase strength.

Title: Re: Tribulus Testris dosage?
Post by: thewickedtruth on June 06, 2007, 10:04:45 AM
It is advertised as a herbal supplement that increases the body's production of testosterone

This in theory would help build muscle and increase strength.



that'st he theory..


shit sucks. Don't waste your money. I've yet to see a tribulus supplement that gives any noticable benefits.
Title: Re: Tribulus Testris dosage?
Post by: davie on June 06, 2007, 10:52:33 AM
Any such supplements that do work, or other LEGAL supps like that?

davie
Title: Re: Tribulus Testris dosage?
Post by: thewickedtruth on June 06, 2007, 10:57:04 AM
Any such supplements that do work, or other LEGAL supps like that?

davie

everything worth having is now illegal...but it's still worth having.

:D

Title: Re: Tribulus Testris dosage?
Post by: davie on June 06, 2007, 10:59:51 AM
Haha, fair enough mate. Tho i cant believe theres nothing remotely worth having thats legal (or fairly legal lol)??

davie
Title: Re: Tribulus Testris dosage?
Post by: thewickedtruth on June 06, 2007, 11:09:52 AM
Haha, fair enough mate. Tho i cant believe theres nothing remotely worth having thats legal (or fairly legal lol)??

davie


yep sure is..


ON chocolate mint protien powder! :D
Title: Re: Tribulus Testris dosage?
Post by: l0sts0ul on June 08, 2007, 03:36:26 PM
I found good results from Trib, whether in the gym or in the bedroom ( hehehe) it seems to work within what I expected from it.

for the cost/dose, I think it worth it, considering the cost of all the other shit out there.
Title: Re: Tribulus Testris dosage?
Post by: davie on June 09, 2007, 03:54:16 AM
I found good results from Trib, whether in the gym or in the bedroom ( hehehe) it seems to work within what I expected from it.

for the cost/dose, I think it worth it, considering the cost of all the other shit out there.


WHat brand do u use??

davie
Title: Re: Tribulus Testris dosage?
Post by: busyB on June 09, 2007, 05:00:06 PM
Controlled Labs Blue Up

Nutrex Vitrix

PrimaForce FUZE
Title: Re: Tribulus Testris dosage?
Post by: Luv2Hurt on June 09, 2007, 06:04:01 PM
I found good results from Trib, whether in the gym or in the bedroom ( hehehe) it seems to work within what I expected from it.

for the cost/dose, I think it worth it, considering the cost of all the other shit out there.


Agree with Wicked stuff is a waste of money.  What you are seeing as far as results is a placebo effect, the mind is very powerful. 
Title: Re: Tribulus Testris dosage?
Post by: NoCalBbEr on June 12, 2007, 09:55:12 PM
that'st he theory..


shit sucks. Don't waste your money. I've yet to see a tribulus supplement that gives any noticable benefits.

I just got the ON brand. it doesn't say to cycle it. but i asked a pro that was using it and would never use real gear and he uses a six on 2 off. I found that i did get alil stronger but I noticed my bodyweight went down.
Title: Re: Tribulus Testris dosage?
Post by: thewickedtruth on June 13, 2007, 06:04:40 AM
I just got the ON brand. it doesn't say to cycle it. but i asked a pro that was using it and would never use real gear and he uses a six on 2 off. I found that i did get alil stronger but I noticed my bodyweight went down.

ON as in the protien powder? Why would you ever cycle protien powder?  ???  I think we've got mixed up on this one lol.
Title: Re: Tribulus Testris dosage?
Post by: akers1021 on June 13, 2007, 07:34:14 AM
Basically if you want Tribulis to even "halfway" work you have to take a 45% standerized saponis product.  You have to take about 2 to 2.5 GRAMS a day which equates to around 9-12 tablets of 250mgs a day.  The stuff can get $$$ when your using that much.  It works decent if your dose is high enough.  Here is a Pre- bed stack that I have find works AWESOME...

3 ZMA Caps
5 Grams AAKG
1500 Mg Tribulis
500 mg Chrysin
225 Mg Maca ( horny Gaot Weed)

Take this about an hour before bed on a empty stomach.  Libido will be no problem.  Now guys I know this is $$$ however since I don't have to pay for anything I use, I dabble a little and try different things.

 ;D
Title: Re: Tribulus Testris dosage?
Post by: Montague on June 14, 2007, 02:28:52 PM
http://www.nutros.com/nsr-02016.html (http://www.nutros.com/nsr-02016.html)
Title: Re: Tribulus Testris dosage?
Post by: Montague on June 14, 2007, 02:33:02 PM
Also consider the ABB Tribulus Shots. I used them in conjunction with ON’s Tribulus 625 caps and was pleased with the results – moderate increases in strength and muscle fullness.
Title: Re: Tribulus Testris dosage?
Post by: peroni on June 21, 2007, 08:58:04 PM
I use Now brand 1000 mg of tribulus. I like it well enough. I feel a little energy buzz though just a mild one after taking it. I take 4 pills spaced evenly throughout the day.  I think your body size should be a determining factor in how much of a dosage you take of anything.
Title: Re: Tribulus Testris dosage?
Post by: Nordic Superman on June 24, 2007, 02:38:11 PM
I tell you what, it's probably shit for muscle building, but if you have a hot date that you expect to get some nookie on, take trib a week before.

That shit gives me boners and loads like king kong.
Title: Re: Tribulus Testris dosage?
Post by: SamoanIrishman on June 25, 2007, 11:54:41 AM
I took the high quality stuff and honestly did seem to make me more aggressive at the gym..but also short tempered at home. My mood was dark a lot. Then about 2wks after I stopped ...I felt fine.

Wife said I seemed "agitated" a lot...

One nice side effect though was it me more "excitable" than normal.