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Getbig Bodybuilding Boards => Training Q&A => Injury and Rehabilitation => Topic started by: bigandbrolic on July 06, 2007, 11:01:52 PM

Title: I hope this is not the same question as....
Post by: bigandbrolic on July 06, 2007, 11:01:52 PM

the tennis elbow question.

I am suffering from a sharp pain in my elbows it really hurts mostly on the extension part of my exercises and at nights I have to sleep with my arms straight if not the elbows will start to burn like a hot needle is piercing me.
I tried lightening my weights but yesterday i did triceps extension with 30 pounds on the v bar and i could only do half reps, i did kick backs with 15 pounds and those hurt like a mother.

 i can take 2 maybe three weeks off from training chest(incline, flat, all tricep work and military presses).

is it tennis elbow? 

can i or should i continue to do pec deck flyes on shoulder days this is the only exercise that do not hurt my triceps?