Getbig Bodybuilding, Figure and Fitness Forums
Getbig Misc Discussion Boards => Powerlifting / Strongman => Topic started by: haider on September 03, 2007, 11:04:57 AM
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.. prior to the workout on the very same day, on the 25th of July 2007. Just came across it and thought I'd share.
http://www.marunde-muscle.com/forum/showthread.php?p=129958#post129958 (http://www.marunde-muscle.com/forum/showthread.php?p=129958#post129958)
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:-\ those weights seem VERY light, was he doing it in circuit form?
i saw a vid of him doing something like 450lb squat for 20 reps
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:-\ those weights seem VERY light, was he doing it in circuit form?
i saw a vid of him doing something like 450lb squat for 20 reps
He was know for doing circuit training when preparing for a contest. he had some pretty good stamina. other times of the year he focused on pure power moves with rest in between.
it was a very sad loss. he was a fantanstic guy who was very personable and always willing to help others. he was always cracking jokes at contests to help cheer guys up after a bad lift.
8)
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:-\ those weights seem VERY light, was he doing it in circuit form?
i saw a vid of him doing something like 450lb squat for 20 reps
it was 405 for 20 he did in that set you saw and he was doing a drop set on the night he passed away, something like 505x8, 405x8, 315x8, 225x8 and 155x8 then immediately flipped a tire and loaded a heavy stone.