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Getbig Main Boards => Gossip & Opinions => Topic started by: 240 is Back on March 22, 2008, 04:59:07 PM

Title: Phil heath benching 225 x 46 reps
Post by: 240 is Back on March 22, 2008, 04:59:07 PM: We won't count Jeremy Freeman's 54 reps... his ROM is about 2 inches.
Title: Re: Phil heath benching 225 x 46 reps
Post by: thewickedtruth on March 22, 2008, 05:06:46 PM: in that entire bench press video..there's not a single good bench rep in the whole damn thing. :-\
Title: Re: Phil heath benching 225 x 46 reps
Post by: 240 is Back on March 22, 2008, 05:07:54 PM: Quote from: thewickedtruth on March 22, 2008, 05:06:46 PM
in that entire bench press video..there's not a single good bench rep in the whole damn thing. :-\

Nasser's 15 reps x 225 pounds were probably the best range.

Freeman's were absolutely laughable. Middle-range, 3 inch range-of-motion. I think Phil could have done 70 reps with that kinda range.
Title: Re: Phil heath benching 225 x 46 reps
Post by: kilojoule on March 22, 2008, 05:08:02 PM: 15 reps... ??? What was Nasser's excuse ?
Title: Re: Phil heath benching 225 x 46 reps
Post by: The Squadfather on March 22, 2008, 05:08:11 PM: Quote from: thewickedtruth on March 22, 2008, 05:06:46 PM
in that entire bench press video..there's not a single good bench rep in the whole damn thing. :-\
actually Nasser's were perfect, full reps done fairly slowly and that's probably why he only got 15.
Title: Re: Phil heath benching 225 x 46 reps
Post by: thewickedtruth on March 22, 2008, 05:09:55 PM: Quote from: The Squadfather on March 22, 2008, 05:08:11 PM
actually Nasser's were perfect, full reps done fairly slowly and that's probably why he only got 15.

i didn't get that far..i stopped it in disgust..so my comment was abit premature..but notice how big of a difference lockouts make.

I say this shit all the time in the gym.. Going to 90* just means you're halfway there to becoming a man.
Title: Re: Phil heath benching 225 x 46 reps
Post by: PANDAEMONIUM on March 22, 2008, 05:11:01 PM: Quote from: 240 is Back on March 22, 2008, 04:59:07 PM
We won't count Jeremy Freeman's 54 reps... his ROM is about 2 inches.

That clown is about 6 inches off the chest ::)
Title: Re: Phil heath benching 225 x 46 reps
Post by: webcake on March 22, 2008, 05:28:26 PM: Nassers were perfect form, though 15 reps with 225 is pretty unimpressive for someone his size. Phils were average, Freemans were terrible. That guy has some small arms going on.
Title: Re: Phil heath benching 225 x 46 reps
Post by: Special Ed on March 22, 2008, 05:30:02 PM: This "news" is so old, I got it on MusclePager.com!
Title: Re: Phil heath benching 225 x 46 reps
Post by: Devon97 on March 22, 2008, 05:31:05 PM: I give Freeman and Heath 24 and 21 legit reps w/ the NFL combine testing standards.
Title: Re: Phil heath benching 225 x 46 reps
Post by: Matt C on March 22, 2008, 06:01:24 PM: Quote from: thewickedtruth on March 22, 2008, 05:06:46 PM
in that entire bench press video..there's not a single good bench rep in the whole damn thing. :-\

Nasser's were the best.
Title: Re: Phil heath benching 225 x 46 reps
Post by: McFarland on March 22, 2008, 06:05:20 PM: Quote from: Special Ed on March 22, 2008, 05:30:02 PM
This "news" is so old, I got it on MusclePager.com!

Damn didn't know they had that version! Hey is Musclephone compatible with my iPhone? If so, would that make my utilization of Isaac's services grounds for a "gayer than" joke? "Gayer than eagerly awaiting musclephone updates on your iphone," I can see it now, oh brother. I think I'm gonna sign up though "just to see what he's saying on there." ;D
Title: Re: Phil heath benching 225 x 46 reps
Post by: Special Ed on March 22, 2008, 06:20:49 PM: Jeff, what's crazy is that Musclephone texted me your thoughts six minutes before you even posted that.

Thanks Musclephone for reading our minds!
Title: Re: Phil heath benching 225 x 46 reps
Post by: jason armstrong on March 22, 2008, 08:11:33 PM: Quote from: McFarland on March 22, 2008, 06:05:20 PM
Damn didn't know they had that version! Hey is Musclephone compatible with my iPhone? If so, would that make my utilization of Isaac's services grounds for a "gayer than" joke? "Gayer than eagerly awaiting musclephone updates on your iphone," I can see it now, oh brother. I think I'm gonna sign up though "just to see what he's saying on there." ;D
is that the same thing as muscle mail snail mail i get from muscle phone and muscle pager
Title: Re: Phil heath benching 225 x 46 reps
Post by: Rottmag on March 22, 2008, 08:55:27 PM: Quote from: kilojoule on March 22, 2008, 05:08:02 PM
15 reps... ??? What was Nasser's excuse ?

Dunno.

Give the nutthuggers a chance to come on and ~~regurgitate~~ explain.