Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Topic started by: Obvious Gimmick on June 07, 2008, 08:49:44 AM
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I buy a big tub of whey protein and some 12 ounce water bottles. Funnel a scoop or two of whey into the water and take it to work. 6-7 hours later, I drink it.
question: does it damage the protein being in the water that long?
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I buy a big tub of whey protein and some 12 ounce water bottles. Funnel a scoop or two of whey into the water and take it to work. 6-7 hours later, I drink it.
question: does it damage the protein being in the water that long?
Personally I wouldn't do it. If I am getting a shake ready for later I keep the powder in a sandwich bag then just empty it into the water when needed. That way it doesn't matter if the water does affect it ;D
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Personally I wouldn't do it. If I am getting a shake ready for later I keep the powder in a sandwich bag then just empty it into the water when needed. That way it doesn't matter if the water does affect it ;D
I'm the same - I've got a smaller tub that I keep at work and tip the protein into my shaker bottle directly from that - if you leave protein powder in water for extended periods of time (even a few hours) it starts to congeal and smells fucking horrible - better to use your ingredients fresh IMO.
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just realized i misspelled the title of this thread. thanks American public school system!
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I buy a big tub of whey protein and some 12 ounce water bottles. Funnel a scoop or two of whey into the water and take it to work. 6-7 hours later, I drink it.
question: does it damage the protein being in the water that long?
posibly because of the fragments