Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Natural Bodybuilding => Topic started by: bodybuilder1234 on June 18, 2008, 01:32:01 PM
-
Im going out this friday to drink...
If I did 1 hour of cardio, ate correctly and busted my ass in the gym would the drinking still compromise my diet?
The thing I have noticed when cheating is you go soft for 3-4 days afterwards no matter how hard you train; I realise its water retention but how does it affect the fat burning process?
-
How much "drinking" are you talking about?
-
Arnold Jr knows lots about drinking and posting. ;D
-
How much "drinking" are you talking about?
i dont know, we'll see on the night...
Moderate amount perhaps
-
Im going out this friday to drink...
If I did 1 hour of cardio, ate correctly and busted my ass in the gym would the drinking still compromise my diet?
The thing I have noticed when cheating is you go soft for 3-4 days afterwards no matter how hard you train; I realise its water retention but how does it affect the fat burning process?
I think the short answer is yes, take it from someone who has been in your position drinking certainly doesnt helpt he process...cut out the drinks for 2 weeks and see the progress you get, not only in your looks b/c your diet is better but also in the gym with your weights when not going to the gym after a night of drinking. You dont have to drink to have a good time or maybe only 3 or 4 beers as opposed to 10...but seriously try not drinking for 2 weeks and im sure youll see the results.
-
I think the short answer is yes, take it from someone who has been in your position drinking certainly doesnt helpt he process...cut out the drinks for 2 weeks and see the progress you get, not only in your looks b/c your diet is better but also in the gym with your weights when not going to the gym after a night of drinking. You dont have to drink to have a good time or maybe only 3 or 4 beers as opposed to 10...but seriously try not drinking for 2 weeks and im sure youll see the results.
cool, thxs for the information
Truth is I havent drunk in 2-3 months because im still on my diet