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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Topic started by: jayfromeurope on August 21, 2008, 05:54:47 PM

Title: Need advice and help
Post by: jayfromeurope on August 21, 2008, 05:54:47 PM

Hi, My name's Adrien I'm From Europe Switzerland and I am 20 and I train since 3 years now but I don't have a coach here in Switzerland Geneva, bbing isn't so popular.

So I would like to know if some of you can help me with my Food plan and train plan, I normaly use Muscle and fitness or flex magazine but I would like to know some good Bodybuilder if they can give me advice that ll be awesome.

Thanks I hope my english isn't so bad.

Adrien

Title: Re: Need advice and help
Post by: chaos on August 21, 2008, 07:32:49 PM

Quote from: jayfromeurope on August 21, 2008, 05:54:47 PM

Hi, My name's Adrien I'm From Europe Switzerland and I am 20 and I train since 3 years now but I don't have a coach here in Switzerland Geneva, bbing isn't so popular.

So I would like to know if some of you can help me with my Food plan and train plan, I normaly use Muscle and fitness or flex magazine but I would like to know some good Bodybuilder if they can give me advice that ll be awesome.

Thanks I hope my english isn't so bad.

Adrien

Check out the Q&A threads at the top of this board, lots of info there, and you can also send any of those guys a PM and they can work with you setting up a plan, I'm sure.

Title: Re: Need advice and help
Post by: jayfromeurope on August 22, 2008, 12:31:52 AM

Thanks for the advice.