Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: The Coach on September 03, 2008, 06:04:03 PM
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Just a little pain ;D
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:-*
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What in the Wide, Wide World of Sports does that have to do with golf? ???
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maybe you can work up to the 50's next week.
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Looking big, stud.
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What does this have to do with your
chronically subnormal intelligence golf?
The Luke
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maybe you can work up to the 50's next week.
???
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very impressive deep reps
whats the advantages of floor presses though?
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What does this have to do with your chronically subnormal intelligence golf?
The Luke
You must be mistaken me for a liberal.
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85's :-X
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85's :-X
110's (with a torn labrum)......you can't count either?
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110's (with a torn labrum)......you can't count either?
Ocho Cinco has a torn labrum as well, do I start him this week ???
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It's going to funny if they ever trade that tard, he'd have to change his name.....again!
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Just a little pain ;D
Supersetted with.......
Followed by 100lb chops.
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Just a little pain ;D
Wow you almost caved in your face on the last rep. Good form though and much better than matzi with 110's.
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You must be very proud of yourself :o
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Wow you almost caved in your face on the last rep. Good form though and much better than matzi with 110's.
Who is matzi?
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coach before it tore did you keep getting a loud snapping sound it your shoulder ???
i'm getting that just now when doing one arm rows, and it has me worried.
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coach before it tore did you keep getting a loud snapping sound it your shoulder ???
i'm getting that just now when doing one arm rows, and it has me worried.
No, it wasn't loud, but it did kinda pop. It happend about a month after my show last year. I stupidly started back too heavy with heavy bench presses, on the 3rd rep I felt it and when I racked the bar and took the pressure off, the pain was almost unbearable. Been sore ever since. I did get an MRI to confirm though. I'm not in the mood for surgery right now..LOL!
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coach before it tore did you keep getting a loud snapping sound it your shoulder ???
i'm getting that just now when doing one arm rows, and it has me worried.
Did it turn black and blue? Maybe just a strained bicep tendon.
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a friend of mine has has surgery on damaged rotators and it hasn't helped him at all :-\
i partially tore my right shoulder rotator (can't remember the exact name i was told)
i put off surgery on my right shoulder, due to my friends experience, and it feels great again now- but it has taken almost a year off training.
my left then partially tore ( i don'y know how as i wasn't working out, and i woke up one day and it was like that) after a few months of constant daily pain/discomfort, it has finally gone, but this snapping sound has appeared ???
there is no pain, or bruising of any kind, but it basically feels like its about to dislocate every time i extend my arm during a row. it stops when i retract my scapula (bit obviously i'm working the muscle less then).
any advice?
i'm doing 50reps of external rotations vertical and horizontal as rehab/prehab
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Who is matzi?
matzi=matt c or matt cock. Any difference doing those on a bench?
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What does this have to do with your chronically subnormal intelligence golf?
The Luke
You must be mistaken me for a liberal.
...epic self ownage.
The Luke
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Looking good, Coach.
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nice work coach!