Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Topic started by: Alex23 on September 04, 2008, 01:50:43 AM
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God Speed. More pics to come. I'm busy with them for now ;D
(http://i242.photobucket.com/albums/ff301/torquer23/SN851038.jpg)
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More.
(http://i242.photobucket.com/albums/ff301/torquer23/SN851033.jpg)
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Dude's looking shredded. Keep up the hard work. 8)
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Dude's looking shredded. Keep up the hard work. 8)
Thanx Jeffro! ;D
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With such a tiny chest (almost non-existant), hitting the FDB that way really isn't going to bring it out. Try expanding your rib cage by taking in a deep breath and holding it, and then hit the pose - moving the arms slightly forward aswell to bring out the lats.
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Thanx Jeffro! ;D
GOOD JOB.
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With such a tiny chest (almost non-existant), hitting the FDB that way really isn't going to bring it out. Try expanding your rib cage by taking in a deep breath and holding it, and then hit the pose - moving the arms slightly forward aswell to bring out the lats.
Thanx. Ill keep that in mind.
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With such a tiny chest (almost non-existant), hitting the FDB that way really isn't going to bring it out. Try expanding your rib cage by taking in a deep breath and holding it, and then hit the pose - moving the arms slightly forward aswell to bring out the lats.
Why dont you post a pic of yourself showing him how to properly execute the FDB with your massive, Arnold-like chest. ::)
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Why dont you post a pic of yourself showing him how to properly execute the FDB with your massive, Arnold-like chest. ::)
haha, yea i was thinking about typing that myself, but its the positive board. So ill let that post be.
But GoneAway is known for giving away his expertise at every chance he gets. :-\
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haha, yea i was thinking about typing that myself, but its the positive board. So ill let that post be.
But GoneAway is known for giving away his expertise at every chance he gets. :-\
;D
He comes off as a bit of a know-it-all. :-\
Theyre just progress pics, not poses being judged on a bodybuilding stage.
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;D
He comes off as a bit of a know-it-all. :-\
Theyre just progress pics, not poses being judged on a bodybuilding stage.
haha yea very true.
Thanks for all the kind words though bro!
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You down to 155#'s yet you massive beast? ;D
Looking lean but how are you feeling? Do you feel good/energized or are you sluggish most days?
How are your workouts going?
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You down to 155#'s yet you massive beast? ;D
Looking lean but how are you feeling? Do you feel good/energized or are you sluggish most days?
How are your workouts going?
Dude its crazy, but 155 has not been seen on my scale lol.
Actually I feel really good, not sluggish yet at all, plus im eating 7 meals a day now, so im not hungry at all.
Workouts are going good lately as well. A 1/2 cup of oatmeal before workouts does wonders lol.
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Dude its crazy, but 155 has not been seen on my scale lol.
Actually I feel really good, not sluggish yet at all, plus im eating 7 meals a day now, so im not hungry at all.
Workouts are going good lately as well. A 1/2 cup of oatmeal before workouts does wonders lol.
A 1/2 cup before cooking right? :D
You look to be pretty lean, are you going to do a "carb up"?
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A 1/2 cup before cooking right? :D
You look to be pretty lean, are you going to do a "carb up"?
lol yea, before cooking, thats one serving.
not sure if im going to do a carb up, im actually leaner right now than i was in those pics, but i cant resize them on my computer lol. Ill post some more in a week or so maybe.
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Hey man, looking lean! Great transformation, what show are you doing?
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haha, yea i was thinking about typing that myself, but its the positive board. So ill let that post be.
But GoneAway is known for giving away his expertise at every chance he gets. :-\
You don't think your chest looks tiny in that pose? Let's be real here. Only fooling yourself by being cocky.
Also, give the pose a try in the way I suggested, really sucking in your waist and expanding the rib cage, whilst bringing the arms forward a bit and feeling the lats widen. Compare it to the pose you posted and see if it makes a difference.
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You don't think your chest looks tiny in that pose? Let's be real here. Only fooling yourself by being cocky.
Also, give the pose a try in the way I suggested, really sucking in your waist and expanding the rib cage, whilst bringing the arms forward a bit and feeling the lats widen. Compare it to the pose you posted and see if it makes a difference.
Yea dude, my chest is probably my weakest point, but your wording could have been a lil' better ya know!
I actually took some more pics 2nite and thought about what u said :).
There too big to post here, and i dont know how to resize em on my computer, maybe disgusted might post them if he wants 2.
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Hey man, looking lean! Great transformation, what show are you doing?
Thanx, its the natural bay area on sept 20th! so a lil' more than 2 weeks to go!!!
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looking lean Flex good work man! 8)
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looking lean Flex good work man! 8)
Thanx bro, hows your prep coming along?
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the kid is more esthetic than a nail salon. Abs and legs look pretty good for a guy his size.
(http://i242.photobucket.com/albums/ff301/torquer23/SN851048.jpg)
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the kid is more esthetic than a nail salon. Abs and legs look pretty good for a guy his size.
(http://i242.photobucket.com/albums/ff301/torquer23/SN851048.jpg)
haha thanx for the compliments alex.
Just a few more lbs and a few more weeks and this will all be over :)
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Damn flex you got ripped !! good job
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Damn flex you got ripped !! good job
Thanx JJ!
So why arent u doing the mr.gebig?? U should enter, im thinking about it, whats the prize money? U know
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Thanx bro, hows your prep coming along?
with 3 weeks to go.. I'm ready now.
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Great job bro. Hey you ever been told you sorta look like Obama?
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God Speed. More pics to come. I'm busy with them for now ;D
(http://i242.photobucket.com/albums/ff301/torquer23/SN851038.jpg)
Starting to harden up nicely. Keep dropping till it hurts.
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Great job bro. Hey you ever been told you sorta look like Obama?
Every lean black dude with short hair look like Obama these days. ;D
Glen, trim the eyebrows, eat a bag of shit and raises taxes and you could impersonate Obama ;D
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When you diet down you are left with what you got so making progress as far as size gains will wait till after the show. Flex has made incredible progress over the last few months. When I first saw pics of him (this is not a putdown!) he barely looked like a bber, but he definately does now and will make a great showing at his first show which will be a natty one. After this he will do grams and grams of steroids per week and will come into his next show at around 280. :D Anyway, great job bro!!!
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After this he will do grams and grams of steroids per week and will come into his next show at around 280. :D Anyway, great job bro!!!
At least you have the "pro maker" plan going for him. :)
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When you diet down you are left with what you got so making progress as far as size gains will wait till after the show. Flex has made incredible progress over the last few months. When I first saw pics of him (this is not a putdown!) he barely looked like a bber, but he definately does now and will make a great showing at his first show which will be a natty one. After this he will do grams and grams of steroids per week and will come into his next show at around 280. :D Anyway, great job bro!!!
Glen is like a Natural baby AD Cherry (without the pec tear ;D ), stripped down to barebone muscles & X frame all the way.
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When you diet down you are left with what you got so making progress as far as size gains will wait till after the show. Flex has made incredible progress over the last few months. When I first saw pics of him (this is not a putdown!) he barely looked like a bber, but he definately does now and will make a great showing at his first show which will be a natty one. After this he will do grams and grams of steroids per week and will come into his next show at around 280. :D Anyway, great job bro!!!
haha thanx jim, yea those first pics i sent you were pretty horrible lol. But those are in the past now, and I WONT! let that ever happen again. Staying lean year around now, and going to do like u said and take atleast 5 grams of the juice per week, so i can be a bloated, red faced, 260lbs in no time :)
I just want to thank you for all your help. I had such a bad experience to begin this diet, and ever since you've been guiding me, its been constant progress! Thank you.
Protan and posing trunks are in the mail and im ready to go! :) Sept 20th here we come!
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Glen is like a Natural baby AD Cherry (without the pec tear ;D ), stripped down to barebone muscles & X frame all the way.
haha, AD has a torn pec, I just have really underdeveloped ones haha :)
Thanks for all the kind words of encouragement alex23
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Great job bro. Hey you ever been told you sorta look like Obama?
hahahaha, honestly ive never been told that. But with the election drawing near, im sure ill hear it again.
Short haired black guy who speaks proper english. Yea im sure ill be mistaken for him lol.
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with 3 weeks to go.. I'm ready now.
awesome, post some pics!