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Getbig Misc Discussion Boards => Powerlifting / Strongman => Topic started by: NASAKYCHAIRMAN on December 22, 2008, 11:57:54 AM

Title: VIDEO OF MY 500lb MAX BENCH PRESS
Post by: NASAKYCHAIRMAN on December 22, 2008, 11:57:54 AM: 12-19-08 500lb MAX BENCH PRESS WORKOUT

TRAIN HARD

"BIG WILLIE" J.T. HALL
Title: Re: VIDEO OF MY 500lb MAX BENCH PRESS
Post by: nzmusclemonster on December 22, 2008, 12:02:53 PM: Way to crush your rib cage.
Title: Re: VIDEO OF MY 500lb MAX BENCH PRESS
Post by: Stubborn on December 22, 2008, 04:07:02 PM: Nice lift. Good luck with 600!
Title: Re: VIDEO OF MY 500lb MAX BENCH PRESS
Post by: QuakerOats on December 23, 2008, 04:09:44 PM: Quote from: nzmusclemonster on December 22, 2008, 12:02:53 PM
Way to crush your rib cage.
shut the fucck up you little chicken legged fagggot, props on the bench Big Willie.
Title: Re: VIDEO OF MY 500lb MAX BENCH PRESS
Post by: thewickedtruth on December 23, 2008, 09:22:59 PM: no shit..

way to get it done jt! it's prime time baby! ;D
Title: Re: VIDEO OF MY 500lb MAX BENCH PRESS
Post by: mass 04 on December 24, 2008, 11:58:41 AM: great lift.
Title: Re: VIDEO OF MY 500lb MAX BENCH PRESS
Post by: Bona on December 26, 2008, 11:31:44 PM: Quote from: NASAKYCHAIRMAN on December 22, 2008, 11:57:54 AM
12-19-08 500lb MAX BENCH PRESS WORKOUT

TRAIN HARD

"BIG WILLIE" J.T. HALL

I've been stuck for a long time between 350 to 400 pounds. Will be great if you can offer some advice to get thru this plateau :)
Title: Re: VIDEO OF MY 500lb MAX BENCH PRESS
Post by: jogrul02 on January 08, 2009, 02:07:42 PM: ca 230kg impressive ;D . I do about half that and I actually see stars doing it so I have to work harder .
Title: Re: VIDEO OF MY 500lb MAX BENCH PRESS
Post by: John O on January 08, 2009, 05:42:41 PM: Congrats man! thats awesome!
LOL.. beats my deadlift! :o
Title: Re: VIDEO OF MY 500lb MAX BENCH PRESS
Post by: Method101 on January 22, 2009, 12:35:28 AM: with that bounce it looked like you had these under your shirt ::)

(http://www.germes-online.com/direct/dbimage/50243337/Car_Suspension_Springs.jpg)
Title: Re: VIDEO OF MY 500lb MAX BENCH PRESS
Post by: QuakerOats on January 22, 2009, 06:20:06 AM: Quote from: Method101 on January 22, 2009, 12:35:28 AM
with that bounce it looked like you had these under your shirt ::)

(http://www.germes-online.com/direct/dbimage/50243337/Car_Suspension_Springs.jpg)
::)
Title: Re: VIDEO OF MY 500lb MAX BENCH PRESS
Post by: drkaje on January 22, 2009, 09:26:36 AM: Great lift!!
Title: Re: VIDEO OF MY 500lb MAX BENCH PRESS
Post by: mass 04 on January 22, 2009, 10:12:53 AM: I can't imagine benching 500 lbs. The most i've ever tried is 325 and i thought i was going to die. Awesome.