Getbig Bodybuilding, Figure and Fitness Forums
Getbig Female Info Boards => Womens Physique, Bodybuilding, Wellness and Training => Topic started by: ripitupbaby on January 01, 2009, 07:39:07 AM
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--Learn how to use a squat suit
--Get a powerlifting total above 900 in the 132 weight class.
--Not get too fat on the off-season ;D
--Maybe do Nationals (BB)
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--Learn how to use a squat suit
--Get a powerlifting total above 900 in the 132 weight class.
--Not get too fat on the off-season ;D
--Maybe do Nationals (BB)
Post some pictures for your Getbig groupies ;)
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Diet down and do a "Classic BB competition"
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Post some pictures for your Getbig groupies ;)
you'll have to come visit me on the training log board. :)
I'm planning on getting the ball rolling next week!
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i sub totalled 900 on squat and bench during this weeks training, does that count? ;D
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Well I just registered for the 2009 Hartford Marathon (October)..In springtime running some half marathon and 5k's to get ready.
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i sub totalled 900 on squat and bench during this weeks training, does that count? ;D
any videos of this mr.oats ;)
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any videos of this mr.oats ;)
hahahahahaaa, sorry to say but no. ;)
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--Learn how to use a squat suit
--Get a powerlifting total above 900 in the 132 weight class.
--Not get too fat on the off-season ;D
--Maybe do Nationals (BB)
Good stuff rip. Here are mine:
-Find out what a squat suit is
-bench press 125 in the 140 class
-diet back down to "blubbery" status
-maybe attend nationals...as an audience member
:)
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2008 was more about shape and condition, rather than muscle.
2009, it will be both. People will be shocked when they see me. :o
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Good stuff rip. Here are mine:
-Find out what a squat suit is
-bench press 125 in the 140 class
-diet back down to "blubbery" status
-maybe attend nationals...as an audience member
:)
LOL, those look to be some good ones ST :D
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Well I just registered for the 2009 Hartford Marathon (October)..In springtime running some half marathon and 5k's to get ready.
That's fantastic! Keep us posted on your progress. 8)
LOL @ stella! Stella, I can take care of #1 for you, and I would love to see you in the audience at Nationals :D
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For this toad,to be worthy of a kiss from you!!!
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funny stella!
hmmmm. ..get to 192 before i diet
keep my knees healthy
work on flexibility
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funny stella!
hmmmm. ..get to 192 before i diet
keep my knees healthy
work on flexibility
Trinigirl are Trini?
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That's fantastic! Keep us posted on your progress. 8)
LOL @ stella! Stella, I can take care of #1 for you, and I would love to see you in the audience at Nationals :D
When are Nationals? DId I miss them?
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hey parker! well trini is trini, but I am az, too lazy to sign in to my own name. trini is my training partner. (but I do have dreds!)
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When are Nationals? DId I miss them?
Not yet... Nationals (NPC Nationals) are in Ft. Lauderdale this November. You still have plenty of time to acheive your goals for 2009! :D
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Not yet... Nationals (NPC Nationals) are in Ft. Lauderdale this November. You still have plenty of time to acheive your goals for 2009! :D
Great!!!
And we can mark #1 off the list....1 out of 4 ain't bad
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Great!!!
And we can mark #1 off the list....1 out of 4 ain't bad
;D
I'm working on #1 on my list! I've blown #3 though. :-[
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--Learn how to use a squat suit
--Get a powerlifting total above 900 in the 132 weight class.
--Not get too fat on the off-season ;D
--Maybe do Nationals (BB)
To be chizzled like the statue of David and to make movies ;)
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To be chizzled like the statue of David and to make movies ;)
Keep up the good work. :)
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450/350/570 raw, no belt no juice no gear.
at 242 (i'm weak).
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;D
I'm working on #1 on my list! I've blown #3 though. :-[
By how much? :D
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Great!!!
And we can mark #1 off the list....1 out of 4 ain't bad
Rip will make that squatsuit look sexy.
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By how much? :D
hahaha no comment. :-X :-[
It's really time to start pulling it together. ::)
Rip will make that squatsuit look sexy.
hahahaa you might want to reserve your judgement on that for a while... I'm not sure it's possible for ANYONE to make a squat suit look sexy.
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hahahaa you might want to reserve your judgement on that for a while... I'm not sure it's possible for ANYONE to make a squat suit look sexy.
You is not just ANYONE. You is ripitupbaby. :)
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Training goals 2009: Try to keep the injuries to a minimum. Man wish I could get 10 years back. I have to hold back in my training so i dont tear the frame apart LOL, sucks getting old. Still strong and hitting it hard.
Anyhow competitive goals are a National Qualifier show on Sept 5th. Diet starts in June :( LOL its all good be in good shape for the summer. Just gotta keep it together.
Another goal is to one day be as good as RipitupBABY! That one will be hard.
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You is not just ANYONE. You is ripitupbaby. :)
:D :-*
Training goals 2009: Try to keep the injuries to a minimum. Man wish I could get 10 years back. I have to hold back in my training so i dont tear the frame apart LOL, sucks getting old. Still strong and hitting it hard.
Anyhow competitive goals are a National Qualifier show on Sept 5th. Diet starts in June :( LOL its all good be in good shape for the summer. Just gotta keep it together.
Another goal is to one day be as good as RipitupBABY! That one will be hard.
Awwww... thanks LuvBaby. Good stuff... June will be here before you know it, so enjoy the last bit of off-season while you can, and rest up for that prep! I'm sure you'll do better then just keeping it together ;)
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:D :-*
Awwww... thanks LuvBaby. Good stuff... June will be here before you know it, so enjoy the last bit of off-season while you can, and rest up for that prep! I'm sure you'll do better then just keeping it together ;)
Thanks i will try hard to bring it! :)
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As most who know me on here will be floored, I have stepped away from bodybuilding. I'm now an MMA fighter. Alex23 knew this months ago, but I'm now posting it on here. My first pro fight will be on June 13th. My training goal is to annihilate each and every woman who faces me across the octagon...and then eat donuts...
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As most who know me on here will be floored, I have stepped away from bodybuilding. I'm now an MMA fighter. Alex23 knew this months ago, but I'm now posting it on here. My first pro fight will be on June 13th. My training goal is to annihilate each and every woman who faces me across the octagon...and then eat donuts...
Wow :o
Good luck! Let us know how things go!
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Rip will make that squatsuit look sexy.
::)
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::)
For what it's worth, you're sexy in my eyes, even with a leg squeezing squatsuit. :D
BTW did you think of me when this picture was taken? Sweet. ;D
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Rip love the picture!!
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For what it's worth, you're sexy in my eyes, even with a leg squeezing squatsuit. :D
BTW did you think of me when this picture was taken? Sweet. ;D
hahahahah you know I did! :-* ;D
Rip love the picture!!
LOL! That squat suit is a bitch! :P
I AM going to learn how to use it though!
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--Learn how to use a squat suit
--Get a powerlifting total above 900 in the 132 weight class.
--Not get too fat on the off-season ;D
--Maybe do Nationals (BB)
you forgot
--Webcam for Billy :o
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you forgot
--Webcam for Billy :o
;D
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Great goals! Late post but if you buy a squat suit don't start too tight! My first one took ove an hour to get on. Plus I have had to cut one off! Thats no fun!
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funny stella!
hmmmm. ..get to 192 before i diet
keep my knees healthy
work on flexibility
got to 189 weighed in @153
knees stayed healthy (so far)!!!
took a class called centergy (tai chi/ pilates/ yoga combo) weekly (helped a lot with posing!!!)
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Ripitupbaby, in The Zone:
Watch the very end of the video: Ripitup likes to go on and on and on..... :o
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Ripitupbaby, in The Zone:
Watch the very end of the video: Ripitup likes to go on and on and on..... :o
hahahahhaa!
You found this already!
I thought the end was pretty funny... I have this habit of looking up at the ceiling while I am squatting and not paying attention to what's going on around me! ;D
Great day....great workout...great gym!
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What a fun-looking workout!
How much does that squatting hot dog weigh?
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Watch the very end of the video: Ripitup likes to go on and on and on..... :o
I could have given her a sand bag twice that size, and she would have gone on all day. The women is an animal! :o
Obviously, some of the stuff being done was too easy for her, but we had a group with a wide range of abilities, so we had to find a middle ground in terms of loading/volume that would challenge those like Lori and not kill any of the others. 8)
- Will
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hahahahhaa!
You found this already!
I thought the end was pretty funny... I have this habit of looking up at the ceiling while I am squatting and not paying attention to what's going on around me! ;D
Great day....great workout...great gym!
Thanx for coming out kiddo. Was a good day! Next day: ladies only range day! ;D
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I could have given her a sand bag twice that size, and she would have gone on all day. The women is an animal! :o
Oh, it's a sandbag! How much does it weigh?
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What a fun-looking workout!
How much does that squatting hot dog weigh?
60lbs I recall. I have a 75lb and 100lb sandbags, which all feel at least twice that heavy due to their shape, shifting around, etc.
- Will
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60lbs I recall. I have a 75lb and 100lb sandbags, which all feel at least twice that heavy due to their shape, shifting around, etc.
- Will
Thanks Will. Looks like a fun workout!
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Hey Will! Thanks for stopping by! :D
It was a great workout stella... if you want to incorporate any of that kind of stuff into your training, we should start a thread about functional training on here and let Will post some videos and people can contribute ideas for exercises.
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Thanks Will. Looks like a fun workout!
If interested, you can see my write up on the day here:
http://www.brinkzone.com/training-programs/functional-fitness-day-a-success/