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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Topic started by: Luv_2build on September 18, 2009, 11:05:06 AM

Title: Competition question
Post by: Luv_2build on September 18, 2009, 11:05:06 AM

Have any of you guys had insomnia problems when getting ready for a show?  This will be my 7th show i have competed in, and i have never come accross this before.  I am 3 weeks out and cannot get more than 4 hours of sleep at night no matter how tired i am when i go to bed.  If so, what helped you get to sleep?