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Getbig Main Boards => Gossip & Opinions => Topic started by: IceCold on November 27, 2009, 09:32:29 PM

Title: roelly winklaar chest workout
Post by: IceCold on November 27, 2009, 09:32:29 PM


not very strong and being trained by what appears to be a female.

discuss.
Title: Re: roelly winklaar chest workout
Post by: The_Hammer on November 27, 2009, 09:51:30 PM
There was a video of him pressing 5 plates a few months ago.  Somedays you're strong, some you're not.
Title: Re: roelly winklaar chest workout
Post by: SGT BARNES on November 27, 2009, 11:03:59 PM
EXACTLY how strong is he supposed to be in each training session and whom is he allowed to train with in your all-knowing opinion ?
Title: Re: roelly winklaar chest workout
Post by: LatsMcGee on November 27, 2009, 11:39:04 PM
Sally Jesse pushing Hentry Winklar to the limits. 
Title: Re: roelly winklaar chest workout
Post by: Parker on November 28, 2009, 06:24:51 AM
Pretty good, never seen the db flyes performed like that. Is that a movement from the 70s?
Title: Re: roelly winklaar chest workout
Post by: MAXX on November 28, 2009, 06:33:14 AM
seems like he's trying to bring up his upper chest.

who's that granma training him anyways lol
Title: Re: roelly winklaar chest workout
Post by: spinnis on November 28, 2009, 06:34:07 AM
Pretty good, never seen the db flyes performed like that. Is that a movement from the 70s?

only seen those in the cable cross,

that has to be straining as fuck on the shoulders
Title: Re: roelly winklaar chest workout
Post by: Mr Nobody on November 28, 2009, 06:37:07 AM
19 years old
Title: Re: roelly winklaar chest workout
Post by: Kwon on November 28, 2009, 06:42:01 AM
Icecold

Let his physique on stage do the talking eh?

You have a problem with a grandma training him? :D
Title: Re: roelly winklaar chest workout
Post by: FitnessFrenzy on November 28, 2009, 07:38:14 AM
When that boy in the video gets older he will have to pay for a schmoe squat like that
Title: Re: roelly winklaar chest workout
Post by: Bix on November 28, 2009, 08:43:24 AM
What benefit does he get from that little old hag barking at him ? Fucking weird.
Title: Re: roelly winklaar chest workout
Post by: Fatpanda on November 28, 2009, 09:30:14 AM
that little lady took him from this to this  :o

i think its safe to say she's no will brink  :D

Title: Re: roelly winklaar chest workout
Post by: Parker on November 28, 2009, 09:40:31 AM
that little lady took him from this to this  :o

i think its safe to say she's no will brink  :D



I don't think so, I think he was still in the Dutch Antilles back then, I don't know when he moved to the Netherlands
Title: Re: roelly winklaar chest workout
Post by: jude2 on November 28, 2009, 10:37:14 AM
Pretty good, never seen the db flyes performed like that. Is that a movement from the 70s?
Yes it is.  They use to really stretch the pecs with flies, not like today when they call presses a fly movement.
Title: Re: roelly winklaar chest workout
Post by: tbombz on November 28, 2009, 10:40:37 AM
Pretty good, never seen the db flyes performed like that. Is that a movement from the 70s?
ive always done my flys like that on an incline. for me it works better than traditional movement, much more feeling in the pecs and much less feeling in the delts.
Title: Re: roelly winklaar chest workout
Post by: Tapeworm on November 28, 2009, 10:56:08 AM
I keep my incline flies in the vertical plane.  A lot of front delts otherwise.