Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => General Topics => Topic started by: ronbrgundy on May 12, 2010, 02:19:37 PM
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I just found this one for free Exercise Diary on download.com that im using:
http://download.cnet.com/Exercise-Diary/3000-2129_4-10046207.html?tag=mncol
I just wish I had one that would let you graph your strength gains and crap you know really fancy but this one does the job.
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www.IuseMyMemoryButTheLi ftsRarelyimprove.com
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www.IuseMyMemoryButTheLiftsRarelyimprove.com
I tried that software for the last few years.. all it got me was some tendonitis and a torn rotator cuff on those days when I was like "I just drank a red bull with lunch.. time to test the ole 1 rep"
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I just found this one for free Exercise Diary on download.com that im using:
http://download.cnet.com/Exercise-Diary/3000-2129_4-10046207.html?tag=mncol
I just wish I had one that would let you graph your strength gains and crap you know really fancy but this one does the job.
I wish I had the Excel spreadsheet a friend of mine created awhile back. It tracked lifts, body fat %, cardio time, calories per day
It had charts and all that ..it was pretty cool though he had to have several copies as every 8 weeks he would change up the types of exercise he would do.
I'm betting you could create something like that if you put some time into it.