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Getbig Bodybuilding Boards => Nutrition, Products & Supplements => Topic started by: tHeKiD on August 09, 2005, 07:49:46 PM



Title: cottage cheese
Post by: tHeKiD on August 09, 2005, 07:49:46 PM
so after a long time of reading how cottage cheese is good for you  i decided to add cottage cheese to my diet. i was just wondering what other peoples thoughts were on it. any good ideas what do eat it with to make the taste more desirable. thanks.


Title: Re: cottage cheese
Post by: Princess L on August 09, 2005, 08:21:31 PM
Something as simple as Splenda
Fruit (berries, peaches, pineapple)
Natty peanut butter
Yogurt (Blue Bunny)  ;D
or any combination thereof...


Title: Re: cottage cheese
Post by: an123 on August 10, 2005, 09:05:06 AM
I love cottage cheese.

Add a tablespoon of flax seed oil, a scoop of whey and maybe some mixed berries and you have a complete meal with great protein/fat and some carbs.


Title: Re: cottage cheese
Post by: Jake_W on August 10, 2005, 09:41:50 AM
My fav is cottage cheese and tuna mixed with some pineapple


Title: Re: cottage cheese
Post by: Somedude on August 10, 2005, 06:44:26 PM
tuna and cottage cheese? combined??? are you serious???? the very thought of that mixture makes me nauseous. cottage cheese/pineapple; great! cottage cheese/fruits in general; great! but, tuna and cottage cheese on the same plate?? not sure i wanna got down that path!


Title: Re: cottage cheese
Post by: Bossa on August 10, 2005, 06:47:11 PM
I mix a cup of cottage cheese with some salad (from bag...ya I am lazy) and its pretty good ;D...that or by itself


Title: Re: cottage cheese
Post by: onlyme on August 10, 2005, 09:12:01 PM
When I make Lasagna I use cottage cheese.  It is really good


Title: Re: cottage cheese
Post by: Mr Anabolic on August 11, 2005, 02:51:38 PM
I eat my cottage cheese mixed with blueberries, pineapple or prunes.


Title: Re: cottage cheese
Post by: an123 on August 11, 2005, 06:25:17 PM
Actually tuna and cottage cheese is very tasty.


Title: Re: cottage cheese
Post by: onlyme on August 11, 2005, 08:25:23 PM
SOmetimes when I make salad I put some cottage cheese in it.  And I put tuna in it too. 


Title: Re: cottage cheese
Post by: Faust on August 12, 2005, 05:24:34 AM
I LOVE cottage cheese. It's a good source of protein, mine has like 11 g prot/ <1 g fat/ 3 g carbs per 100 g.  So thats quite good.
I eat a lot of yoghurt too, but that has less protein. The only thing that worries me a bit is that its dairy, but i heard its more healthier than milk.

Usually i add sugar in it.
Fruit mixed in it is really good too, but i still add a drop of sugar then.
Pieces of lemon/banana is good, but the best thing imo is little pieces of apple.
Chop one or two apples in lil pieces, add some to your cup of cot cheese, and the rest in the fridge, its stays good for quite some time, longer then other fruits (cause its harder) and the next time you can use it.

Never tried tuna. You just add it straight from the can?
Maybe next time i'll try adding some olive oil in it, see how that mixes, i wanna raise my (healthy) fat intake.


Title: Re: cottage cheese
Post by: Jake_W on August 12, 2005, 01:31:33 PM
Yes straight from the can,

1/2cup cottage cheese and 6oz can of tuna and sometimes i add pineapple .

IT's about 50 grams of protein


Title: Re: cottage cheese
Post by: acloda on August 12, 2005, 04:48:51 PM
Cottage cheese - @cup, unsweetened apple sauce, some raisons and a small amount of diced cantaloupe. It's great on a hot day.
My 4 yr old son refuses to any any type of meat, but he'll happily eat the cottage cheese mix. Oh and my protein bars too!


Title: Re: cottage cheese
Post by: Bear03 on August 12, 2005, 05:17:06 PM
i 1/4 c. of cottage cheese into my oat bran this afternoon, with a little fake butter stuff and splenda, it was goooooooooooooooood!


Title: Re: cottage cheese
Post by: Rammstein on August 14, 2005, 03:14:36 AM
Try salmon/cottage cheese (pretty good), some apple sauce and cc or simply protein powder and cc.


Title: Re: cottage cheese
Post by: BayGBM on August 15, 2005, 07:54:55 PM
I eat it with a little grape jelly on top.  :P


Title: Re: cottage cheese
Post by: Cavalier22 on August 16, 2005, 10:06:59 PM
peanut butter, splenda, and a lil milk


Title: Re: cottage cheese
Post by: buffbodz on August 18, 2005, 11:16:04 AM
Anybody notice that the main ingredient in cottage cheese is whey and I thought it was casein?  I'm reading a label as I type.


Title: Re: cottage cheese
Post by: Captain_Dirty on October 21, 2005, 06:40:44 AM
Ok - lemme get this straight - people mix peanut butter AND cottage cheese? Together? That sounds disgusting (IMHO).

I like both, but I never thought of mixing the two. How does that taste?

My afternoon snacks are usually either some cottage cheese and vegetables, or a can of the flavoured tuna and some low-fat crackers (those niftly little cans with the easy open top).


Title: Re: cottage cheese
Post by: Pumaforall on October 21, 2005, 12:54:24 PM
I mix CC w/ whole grain granola,walnuts, and almond slivers.  U get protein, good carbs, and good fats all in one.  Plus it actually tastes really good.


Title: Re: cottage cheese
Post by: Tagz on April 03, 2017, 04:06:35 AM
a little fruit juice and a blender , stick in fridge and tastes like yoghurt (fantastic way to get 30g protein in)


Title: Re: cottage cheese
Post by: Straw Man on April 10, 2017, 06:12:40 PM
I sometimes do cottage cheese as a snack
I usually buy this stuff (full fat version)http://www.kalonasupernatural.com/our-products/cottage-cheese/ (http://www.kalonasupernatural.com/our-products/cottage-cheese/)  and just top it with some freshly ground black pepper and usually mix in a half teaspoon of creatine