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Getbig Bodybuilding Boards => Training Q&A => Topic started by: adrain on April 26, 2011, 09:21:03 PM



Title: video of My last chest workout
Post by: adrain on April 26, 2011, 09:21:03 PM
 http://www.youtube.com/watch?v=j9gkdqulrWQ


Title: Re: video of My last chest workout
Post by: bulldozer on April 26, 2011, 10:12:02 PM
Good reps, slow and controlled.


Title: Re: video of My last chest workout
Post by: wild willie on April 26, 2011, 10:20:12 PM
Very strong!!!


Title: Re: video of My last chest workout
Post by: adrain on April 26, 2011, 10:25:43 PM
Very strong!!!
thanks! If my lower back would get stronger Ill be happy lol


Title: Re: video of My last chest workout
Post by: adrain on April 26, 2011, 10:26:26 PM
Good reps, slow and controlled.
thanks


Title: Re: video of My last chest workout
Post by: Painlayer69 on May 04, 2011, 01:54:33 PM
Your a strong dude.....damn bro good job.


Title: Re: video of My last chest workout
Post by: nzmusclemonster on May 04, 2011, 02:08:16 PM
Just another twink that loves the cock.

Not impressed.

Go back to room 7 bottom bitch.


Title: Re: video of My last chest workout
Post by: adrain on May 04, 2011, 02:24:43 PM
Just another twink that loves the cock.

Not impressed.

Go back to room 7 bottom bitch.
Will do!


Title: Re: video of My last chest workout
Post by: adrain on May 04, 2011, 02:30:24 PM
Your a strong dude.....damn bro good job.
Thanks for the kind words br0.  Hope I can keep it moving and get stronger. 


Title: Re: video of My last chest workout
Post by: nzmusclemonster on May 04, 2011, 02:33:04 PM
Thanks for the kind words br0.  Hope I can keep it moving and get stronger. 

do you suck dick on the first date?


Title: Re: video of My last chest workout
Post by: adrain on May 04, 2011, 02:41:46 PM
do you suck dick on the first date?
Not doing this negative convo- have a nice day bro and a great training session!


Title: Re: video of My last chest workout
Post by: nzmusclemonster on May 04, 2011, 02:53:46 PM
Not doing this negative convo- have a nice day bro and a great training session!

eat shit asshole


Title: Re: video of My last chest workout
Post by: adrain on May 04, 2011, 03:22:52 PM
eat shit asshole
oook arm don ::)


Title: Re: video of My last chest workout
Post by: Painlayer69 on May 04, 2011, 04:58:15 PM
Thanks for the kind words br0.  Hope I can keep it moving and get stronger. 

No prob man yeah just keep your head up and nvm how childish some people can be.


Title: Re: video of My last chest workout
Post by: AngrySOB on May 06, 2011, 07:49:47 PM
Damn you got some strongness in you! Nice work bro!


Title: Re: video of My last chest workout
Post by: Meso_z on May 06, 2011, 11:57:57 PM
Looked like a killer workout, seriously.

I dont care about your natural status but form, intensity, volume, heavy weights all were there.,


Title: Re: video of My last chest workout
Post by: Big-C on May 08, 2011, 12:37:26 PM
Damn good liftin man!!