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Getbig Main Boards => Gossip & Opinions => Topic started by: gh15 on March 20, 2012, 08:11:37 PM

Title: inregard to milk ,,
Post by: gh15 on March 20, 2012, 08:11:37 PM
in regarding to milk consucmption questions ...

i already ssaid it milion time before,, MILK is balonie past age 18 ....you want your milk to come from icecream not from the milk you buy in carton ,, it also depends highly on genetic make up of race...italians respond better to milk than jews or arabs ...still! still! i do not recomend milk ,, everytime you want milk you take icecream ,,

e g g w h i t e s ,, f i s h ,, l e a n b e e f ,, c h i k e n  this is all you need to get in the protien department all or some ...you can be perfectly growing like maniac even on eggwites only with out the rest,, but you dont want it boring so mix it all

milk is absolitly not nesasery and again it depends on age,, race,, etc on who wil be able to do well with it ....jews will look liek a mess,, italian will look better ,, etc

i already said it in the past many times

gh15 approved/bible index
Title: Re: inregard to milk ,,
Post by: el numero uno on March 20, 2012, 08:13:26 PM
What about low-fat cheese?  ???
Title: Re: inregard to milk ,,
Post by: Harry R. M. Pitts on March 20, 2012, 08:15:48 PM
what about high protein greek yougurt
Title: Re: inregard to milk ,,
Post by: gh15 on March 20, 2012, 08:18:33 PM
what about high protein greek yougurt

this ones are very good,, for diff reasons

gh15 approved
Title: Re: inregard to milk ,,
Post by: gh15 on March 20, 2012, 08:19:19 PM
What about low-fat cheese?  ???

cheeze shoudl be eaten on pizza where it belong,, you want cheeze? go get california chiken bbq pizza and eat,, this is the best pizza for bodybuild

gh15 approved
Title: Re: inregard to milk ,,
Post by: gh15 on March 20, 2012, 08:20:25 PM
do me a favour though and dont buy all the califnoria kitchen pizza now from walmart,, im serious ,, you can have other pizzas too i just like that one

gh15 approved
Title: Re: inregard to milk ,,
Post by: bradistani on March 20, 2012, 08:21:26 PM
in regarding to milk consucmption questions ...

i already ssaid it milion time before,, MILK is balonie past age 18 ....you want your milk to come from icecream not from the milk you buy in carton ,, it also depends highly on genetic make up of race...italians respond better to milk than jews or arabs ...still! still! i do not recomend milk ,, everytime you want milk you take icecream ,,

e g g w h i t e s ,, f i s h ,, l e a n b e e f ,, c h i k e n  this is all you need to get in the protien department all or some ...you can be perfectly growing like maniac even on eggwites only with out the rest,, but you dont want it boring so mix it all

milk is absolitly not nesasery and again it depends on age,, race,, etc on who wil be able to do well with it ....jews will look liek a mess,, italian will look better ,, etc

i already said it in the past many times

gh15 approved/bible index

thats goood 'cos the older i get , the more i dislike milk for some strange reason.. feels like its leaves a coat of slime on my chest   ???
Title: Re: inregard to milk ,,
Post by: goomba420 on March 20, 2012, 08:21:51 PM
gh15 is prop  / npp  a good combo for thickness  ?
Title: Re: inregard to milk ,,
Post by: oliveiraugo on March 20, 2012, 08:36:07 PM
everytime i drink milk i feel bloated couple hours later...

it just doesnt feels well...


frist time ive read this in bible i tought it was crazy, lol wtf icecream? but

Put some icecream with eggwhites in a blender, mix it. Take it before go to bed, I dont know why, but it really feels awsome in the next morning.
EVEN if im CUTTING, of course u wont eat icecream like a crazy maniac, 3 full spoons with 8 eggwhites is ok for me.

and its fucking delicious.

but what about the sugar?
Title: Re: inregard to milk ,,
Post by: PJim on March 20, 2012, 08:36:30 PM
Nectar of the Gods
Title: Re: inregard to milk ,,
Post by: OptimusPrime1980 on March 20, 2012, 08:41:29 PM
gh15 is prop  / npp  a good combo for thickness  ?
well,
i am on npp right now.... and your mom loved my thickness..... ;)
guess it works...

sorry i just had to do it... i never made a your momma joke... ;D ;D ;D
Title: Re: inregard to milk ,,
Post by: nspaletta on March 20, 2012, 08:42:42 PM
I can't go without my milk though!!!! I get it straight from my ranch everyday...luckily I am Italian so milk it is  ;D
Title: Re: inregard to milk ,,
Post by: Nomad on March 20, 2012, 08:43:02 PM
(http://jessamynnotjasmine.files.wordpress.com/2011/01/1242011-013.jpg)


What about this?

Greek yougurt with pineapple
Title: Re: inregard to milk ,,
Post by: Vikingman on March 20, 2012, 08:44:00 PM
but why is ice cream better if its made with milk?  what is your opinion of almond milk and feta/goat cheese
Title: Re: inregard to milk ,,
Post by: gh15 on March 20, 2012, 08:48:26 PM
but why is ice cream better if its made with milk?  what is your opinion of almond milk and feta/goat cheese

almond milk is approved by me,, used it many times its good with cereal ,, reagular milk ....no ,, if you are italian and few other races you may be able to pull it but even they have this layer of think skin that the milk creates ...even they ! and italians have very good genetic predesposition to have low water retention ,, italian bodybuilders hold water in a good way !  still...i recomend to avoid milk ,, almond milk is good but also only with some cearal to make it taste better

feta goat cheeze NO!

gh15 approved
Title: Re: inregard to milk ,,
Post by: howardroark on March 20, 2012, 08:59:12 PM
Raw milk all the way baby.
Title: Re: inregard to milk ,,
Post by: PJim on March 20, 2012, 09:02:58 PM
Raw milk all the way baby.

I have a friend who lives on exclusively fruit a few veggies from time to time and raw milk. Most conditioned guy I've ever met.
Title: Re: inregard to milk ,,
Post by: howardroark on March 20, 2012, 09:06:06 PM
I have a friend who lives on exclusively fruit a few veggies from time to time and raw milk. Most conditioned guy I've ever met.

Whey, casein, omega 3 fatty acids thanks to the grassfed nature of the cows, enzymes meant to help digest lactose, all sorts of growth factors, etc. Raw milk is the way to go.
Title: Re: inregard to milk ,,
Post by: bladerunner on March 20, 2012, 11:22:00 PM
almond milk is approved by me,, used it many times its good with cereal ,, reagular milk ....no ,, if you are italian and few other races you may be able to pull it but even they have this layer of think skin that the milk creates ...even they ! and italians have very good genetic predesposition to have low water retention ,, italian bodybuilders hold water in a good way !  still...i recomend to avoid milk ,, almond milk is good but also only with some cearal to make it taste better

feta goat cheeze NO!

gh15 approved

good thing to be italian then ;)

i love my caffe latte but i should cut that down,i notice once i cut milk down skin gets thinner :(
Title: Re: inregard to milk ,,
Post by: FAST LANE on March 20, 2012, 11:24:55 PM
Milk is fucking terrible for you.... humans are the only species that drinks another species milk... and cows have four fucking stomachs to digest.... in reality, all dairy is terrible for you.... could go on and on but will stop there- do your own research
Title: Re: inregard to milk ,,
Post by: chess315 on March 21, 2012, 12:03:34 AM
cottage cheese ? what about that mr 15
Title: Re: inregard to milk ,,
Post by: closeline on March 21, 2012, 12:46:43 AM
in regarding to milk consucmption questions ...

i already ssaid it milion time before,, MILK is balonie past age 18 ....you want your milk to come from icecream not from the milk you buy in carton ,, it also depends highly on genetic make up of race...italians respond better to milk than jews or arabs ...still! still! i do not recomend milk ,, everytime you want milk you take icecream ,,

e g g w h i t e s ,, f i s h ,, l e a n b e e f ,, c h i k e n  this is all you need to get in the protien department all or some ...you can be perfectly growing like maniac even on eggwites only with out the rest,, but you dont want it boring so mix it all

milk is absolitly not nesasery and again it depends on age,, race,, etc on who wil be able to do well with it ....jews will look liek a mess,, italian will look better ,, etc

i already said it in the past many times

gh15 approved/bible index

what about Quark?

Milos , "the god of bodybuilding" loved it when he was here in Germany
Title: Re: inregard to milk ,,
Post by: Stark on March 21, 2012, 12:59:19 AM
Why is this fucking rat back on getbig ?
Title: Re: inregard to milk ,,
Post by: Kaoz on March 21, 2012, 01:09:35 AM
"-Milk is for baby's, when you grew up you have to drink beer."
Title: Re: inregard to milk ,,
Post by: diamondcut on March 21, 2012, 01:12:25 AM
(http://www.rv-trips.com/wp-content/uploads/2011/03/benandjerrys.jpg)

how do u feel about the b and j gh15?
Title: Re: inregard to milk ,,
Post by: Dreadlifter on March 21, 2012, 01:21:54 AM
Why is this fucking rat back on getbig ?

I thought/hoped he was gone for good.

I was about to go have a tall, cold glass of milk but instead i'm going to have a pint of chocolate ice cream instead. I can almost see abs already.  ::)

Title: Re: inregard to milk ,,
Post by: gh15 on March 21, 2012, 01:22:44 AM
not good,, ben jery icecream is horrible,, only reaces penut butter for bodybuilders,, soem other are good but the recies brand is what you want ,, lowest on fat lowest on sugar and best ,, trust me i done evrything through the years

gh15 approved
Title: Re: inregard to milk ,,
Post by: gh15 on March 21, 2012, 01:24:47 AM
I thought/hoped he was gone for good.

I was about to go have a tall, cold glass of milk but instead i'm going to have a pint of chocolate ice cream instead. I can almost see abs already.  ::)



if you knew what you were talking about ...you would undertand that on primobolana and trenbolona and masterona.....when they are in your blood saturating it...you HAVE to eat icecream ....not even an option ...otherwize you wil be deleted ,, if on hgh ....its  a must but especialy when you take the hgh out....and remain on high anabolics i mentioned...you HAVE TO EAT ICECREAM sometime have to ...you have to eat somewhat rich calories otherwize you will not be in optiomal lean muscle ratio while burnign the fat

gh15 approved
Title: Re: inregard to milk ,,
Post by: ChevChelios on March 21, 2012, 01:46:16 AM
 what about cottage cheese?good amounts of protein,0 carbs and very low fat  ???
Title: Re: inregard to milk ,,
Post by: gh15 on March 21, 2012, 01:47:55 AM
what about cottage cheese?good amounts of protein,0 carbs and very low fat  ???

cottage cheeze only with 0% ,, aanything else nto good,,if you want cheeze with fat do a pizza with the yellow cheezes

gh15 approved
Title: Re: inregard to milk ,,
Post by: Stark on March 21, 2012, 01:54:45 AM
cottage cheeze only with 0% ,, aanything else nto good,,if you want cheeze with fat do a pizza with the yellow cheezes

gh15 approved

PLEASE DO NOT TRUST THIS MAN - he's a liar a crook and a rat.

Thank you!!
Title: Re: inregard to milk ,,
Post by: bladerunner on March 21, 2012, 02:09:31 AM
GH15, what about italian gelato?
Title: Re: inregard to milk ,,
Post by: Zé galinha on March 21, 2012, 08:13:50 AM
lots of milk gives me diarreia  :-\ :-\
i drink just 300ml on daily basis ... but considering take out completly soon
Title: Re: inregard to milk ,,
Post by: irishdave on March 21, 2012, 08:18:46 AM
Who cares about the jews and Italians? We wanna know what the Paddies will look like on milk
Title: Re: inregard to milk ,,
Post by: ChopperRider on March 21, 2012, 08:19:19 AM
PLEASE DO NOT TRUST THIS MAN - he's a liar a crook and a rat.

Thank you!!

And so the truth shall be spoken.
 :o
Title: Re: inregard to milk ,,
Post by: noc on March 21, 2012, 08:20:31 AM
Who cares about the jews and Italians? We wanna know what the Paddies will look like on milk

Paler than usual, you potato eating fuck.
Title: Re: inregard to milk ,,
Post by: supernick on March 21, 2012, 08:21:07 AM
I been drinking the almond milk that is unsweetend and gluten free.  I swear i cant even tell a difference
Title: Re: inregard to milk ,,
Post by: El Diablo Blanco on March 21, 2012, 08:21:32 AM
GH15, you got to come with me to Lappert's Ice Cream.  Best Ice Cream in the world.  They have them in Hawaii but also SoCal.  I'll pick you up if you want.
Title: Re: inregard to milk ,,
Post by: ChopperRider on March 21, 2012, 08:24:38 AM
GH15, you got to come with me to Lappert's Ice Cream.  Best Ice Cream in the world.  They have them in Hawaii but also SoCal.  I'll pick you up if you want.

Pick Alex23 gh15 and Nassar up in Solana Beach. Shouldn't be hard to find, look for two fat gay men eating cheap sushi.
 ::)
Title: Re: inregard to milk ,,
Post by: Aussie Duffman on March 21, 2012, 08:25:46 AM
milk makes me piss out of my bottom :-X
Title: Re: inregard to milk ,,
Post by: El Diablo Blanco on March 21, 2012, 08:25:46 AM
Pick Alex23 gh15 and Nassar up in Solana Beach. Shouldn't be hard to find, look for two fat gay men eating cheap sushi.
 ::)

I usually see Nasser walking his dog around the Ralphs.  He never says hi to me when I wave to him.