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Title: 545 Bench for a single(Video) Strong dude
Post by: mesmorph78 on April 09, 2012, 10:10:04 AM
http://www.youtube.com/watch?v=cXqCcE1Ras0
There are some strong dudes out there ... not overly big but stronger than any bench ive seen fro a pro...
unknown guy


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: ChristopherA on April 09, 2012, 10:14:11 AM
Too bad he rolled up his pants and revealed his tiny legs. ;D Nah strong dude and not a fatass either


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: Fortress on April 09, 2012, 10:15:39 AM
Great strength

Nice effort, man.


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: Nails on April 09, 2012, 10:21:34 AM
white dude in wife beater had to get a closer look


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: Man of Steel on April 09, 2012, 10:22:39 AM
To be 23 and crushin it in the gym....good times.

Powerful African-American muscle!!


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: liquid_c on April 09, 2012, 10:37:48 AM
Great press!  Even kept the butt on the bench!


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: The True Adonis on April 09, 2012, 10:41:33 AM
http://www.youtube.com/watch?v=cXqCcE1Ras0
There are some strong dudes out there ... not overly big but stronger than any bench ive seen fro a pro...
unknown guy
He does compete in bodybuilding and he sucks.  I hope this helps.

(http://pics.musculardevelopment.com/photos/transferred/20100710_03068_web.jpg)


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: The True Adonis on April 09, 2012, 10:42:40 AM
(http://pics.musculardevelopment.com/photos/transferred/20100710_03071_web.jpg)

(http://pics.musculardevelopment.com/photos/transferred/20100710_03073_web.jpg)


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: Nails on April 09, 2012, 10:43:18 AM
Looks like Jay Cuter, but only way stronger



He does compete in bodybuilding and he sucks.  I hope this helps.

(http://pics.musculardevelopment.com/photos/transferred/20100710_03068_web.jpg)


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: mesmorph78 on April 09, 2012, 10:44:16 AM
I can only imagine how heavy over 500 feels.... very impressive lift for a not so big guy especially


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: The True Adonis on April 09, 2012, 10:46:49 AM
I can only imagine how heavy over 500 feels.... very impressive lift for a not so big guy especially
Whats so impressive?  Hes got that stupid ass midget head, midget lengthed arms, Midget Torso, Midget Narrow Shoulder Width so of course he and his short arms are going to be at a mechanical advantage when it comes to a bench press.

Find me someone with long limbs, long torso and not midgety or fat so we can be impressed for once.


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: The True Adonis on April 09, 2012, 10:51:56 AM
http://www.youtube.com/watch?v=Dwco3TFoQVQ


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: mesmorph78 on April 09, 2012, 11:02:12 AM

http://www.youtube.com/watch?v=Slv0QQNMnM4

he hits 545 here....
for a not so big guy or fat guy
this dude is strong
exhibits more strength that most pros for sure


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: The True Adonis on April 09, 2012, 11:03:11 AM
http://www.youtube.com/watch?v=Slv0QQNMnM4

he hits 545 here....
for a not so big guy or fat guy
this dude is strong
exhibits more strength that most pros for sure
He passes the Midget test.


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: liberty on April 09, 2012, 11:42:12 AM
His ROM is decent....all around strong dude.


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: jparker on April 09, 2012, 12:23:49 PM
i think 582@220 is the world record. so much hate... 315x20 is impressive also.


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: mesmorph78 on April 09, 2012, 12:32:05 PM
i think 582@220 is the world record. so much hate... 315x20 is impressive also.
yep its always inferior people who hate.. tht press like i said is more than ive seen any pro do on the bench press


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: The True Adonis on April 09, 2012, 12:36:39 PM
yep its always inferior people who hate.. tht press like i said is more than ive seen any pro do on the bench press
Are you saying that Jesse Jackson, Al Sharpton et al. are all inferior because they were hating on Zimmerman?  :o


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: doriancutlerman on April 09, 2012, 12:37:08 PM
http://www.youtube.com/watch?v=cXqCcE1Ras0
There are some strong dudes out there ... not overly big but stronger than any bench ive seen fro a pro...
unknown guy

Great strength, but what do you mean by "stronger than any bench I've seen from a pro"?  I've seen videos of several pros doing more than 525 (Efferding, Johnny Jackson, that guy who can't read ... Ben White, I think?) and given their strength on other lifts, I'd bet dollars to doughnuts Dorian, Ronnie, Cormier, Levrone, Dennis James, Aaron Baker, Ian Harrison, Eddie Elwood and a few others could definitely single that much or better on flat bench.  I bet even that disgrace Kovacs could do it, and we all know how hyped and fake most of his shit was.


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: doriancutlerman on April 09, 2012, 12:38:33 PM
Whats so impressive?  Hes got that stupid ass midget head, midget lengthed arms, Midget Torso, Midget Narrow Shoulder Width so of course he and his short arms are going to be at a mechanical advantage when it comes to a bench press.

Find me someone with long limbs, long torso and not midgety or fat so we can be impressed for once.

LOL.  I love your hang up on midget-sized stuff :)  If Tyrion Lannister benched that much, I'd be cheering him on :D


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: jparker on April 09, 2012, 12:40:22 PM
Are you saying that Jesse Jackson, Al Sharpton et al. are all inferior because they were hating on Zimmerman?  :o

whoa... lmfao


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: mesmorph78 on April 09, 2012, 12:44:22 PM
Great strength, but what do you mean by "stronger than any bench I've seen from a pro"?  I've seen videos of several pros doing more than 525 (Efferding, Johnny Jackson, that guy who can't read ... Ben White, I think?) and given their strength on other lifts, I'd bet dollars to doughnuts Dorian, Ronnie, Cormier, Levrone, Dennis James, Aaron Baker, Ian Harrison, Eddie Elwood and a few others could definitely single that much or better on flat bench.  I bet even that disgrace Kovacs could do it, and we all know how hyped and fake most of his shit was.

oh yeah forgot about jackson...
and yeah i have no doubt coleman levrone could hit that.......


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: salt on April 09, 2012, 12:49:14 PM
Is that Kamali spotting him?

Dude would press 600 lbs if he had a better technique.


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: mesmorph78 on April 09, 2012, 12:57:32 PM
Is that Kamali spotting him?

Dude would press 600 lbs if he had a better technique.
how do you mean


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: WOOO on April 09, 2012, 01:03:16 PM
Strong. All drugs.


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: salt on April 09, 2012, 01:09:09 PM
how do you mean
http://www.youtube.com/watch?v=_QnwAoesJvQ


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: mesmorph78 on April 09, 2012, 01:20:47 PM
http://www.youtube.com/watch?v=_QnwAoesJvQ
interesting video


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: adrain on April 09, 2012, 02:10:43 PM
Very clean lift!


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: mesmorph78 on April 09, 2012, 02:23:09 PM
Very clean lift!
yep strong dude


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: che on April 09, 2012, 02:35:36 PM
 ::)

My boy Mike Ziegler

http://www.youtube.com/watch?v=CoypEjfXgUo


Title: Re: 525 Bench for a single(Video) Strong dude
Post by: Nomad on April 09, 2012, 02:40:12 PM
Whats so impressive?  Hes got that stupid ass midget head, midget lengthed arms, Midget Torso, Midget Narrow Shoulder Width so of course he and his short arms are going to be at a mechanical advantage when it comes to a bench press.

Find me someone with long limbs, long torso and not midgety or fat so we can be impressed for once.

cry harder brah

(http://sfist.com/attachments/SFist_Brock/crybaby.png)


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: deadz on April 09, 2012, 02:41:58 PM
Meso, BB is not about strength, hth.


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: mesmorph78 on April 09, 2012, 02:56:00 PM
Meso, BB is not about strength, hth.
I know this  ;)


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: che on April 09, 2012, 03:01:33 PM
I know this  ;)
Siegler  is 10 X stronger than that dude but he's not black so he's not that impressive  ,right Meso  ::)


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: mesmorph78 on April 09, 2012, 03:04:14 PM
what video are you talking about che race is no issue ive posted many vids of white dudes pressing more than that....


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: mesmorph78 on April 09, 2012, 03:07:16 PM
::)

My boy Mike Ziegler

http://www.youtube.com/watch?v=CoypEjfXgUo

ok just watched this..
yes this guys is super strong


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: The True Adonis on April 09, 2012, 03:13:32 PM
Siegler  is 10 X stronger than that dude but he's not black so he's not that impressive  ,right Meso  ::)
Sadly, he suffers from Midgetism as well.  Its a common thing with Bench Press Warriors- Short Arms, Narrow Clavicles, Midget Head, Midget Bones, Midget Torso.

Arnold Schwarzenegger was not near as strong but looked much better and had way more muscle than the Bench Pressing Goons.  Frank Zane absolutely blows them out of the water and he usually did the 60 lb dumbbells and went to only 275 for just one or two on the Bench Press.



Title: Re: 545 Bench for a single(Video) Strong dude
Post by: jakesonyou on April 09, 2012, 03:15:52 PM
do 5 reps or more and I will be impressed.  1 rep with double digits body fat.  oh brother  ::)


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: mesmorph78 on April 09, 2012, 03:18:02 PM
do 5 reps or more and I will be impressed.  1 rep with double digits body fat.  oh brother  ::)
thats why its called a  1 rep max  :-\


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: Overload on April 09, 2012, 03:21:09 PM
Strong guy for sure.

He could hit 585+ if he learned how to bench like a power lifter IMO.

Either way that was a strong press.



8)


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: jparker on April 09, 2012, 03:37:07 PM
do 5 reps or more and I will be impressed.  1 rep with double digits body fat.  oh brother  ::)

lol

@overload I think your right


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: liquid_c on April 09, 2012, 04:43:51 PM
Lots of hate on this thread.  Dude is strong period. 


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: Ursus on April 09, 2012, 04:58:31 PM
Complaining about big bench pressers with short limbs is idiotic.

Guy is stronger than I will ever be and has a great physique also.

Maybe not the greatest bodybuilding physique but he bench presses a good deadlift.


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: ChristopherA on April 09, 2012, 05:05:01 PM
Meso, BB is not about strength, hth.
Progressive overload by getting stronger always worked for me


Title: Re: 545 Bench for a single(Video) Strong dude
Post by: WOOO on April 10, 2012, 02:32:31 AM
do 5 reps or more and I will be impressed.  1 rep with double digits body fat.  oh brother  ::)

Most retarded new troll nominee right here.