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Getbig Main Boards => Gossip & Opinions => Topic started by: Soul Crusher on October 20, 2012, 05:22:23 PM



Title: Bas Rutten workout Cd's - GET THEM
Post by: Soul Crusher on October 20, 2012, 05:22:23 PM
These CD's are better than anything i have ever ever bought bar none.  

I'm doing 30 -45 minute weigts and then a Bas Rutten workout lately and am in the best overall shape i have ever been.  

I burned it to the I-Phone and can do it in my garage, in the gym, anywhere.  

The poseurs in the gym are like WWWTTFFF - but these cd's will get you into BEAST mode real quick

http://www.amazon.com/Bas-Rutten-MMA-System-Workout/dp/B0013Z4R78/ref=sr_1_1?ie=UTF8&qid=1350782476&sr=8-1&keywords=bas+rutten



Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: Hulkotron on October 20, 2012, 05:25:18 PM
The poseurs in the gym are like WWWTTFFF - but these cd's will get you into BEAST mode real quick

This sounds unlikely 3333.


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: Soul Crusher on October 20, 2012, 05:28:41 PM
This sounds unlikely 3333.

i'm a gym rat - Lately i do 30-45 minutes weights - and one of the bas rutten routines over the ipod. 


These workouts are fucking awesome . 

Bas calls out the routines, combos, and exercises and you do them. 


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: Jadeveon Clowney on October 20, 2012, 05:29:42 PM
i'm a gym rat - Lately i do 30-45 minutes weights - and one of the bas rutten routines over the ipod. 


These workouts are fucking awesome . 

Bas calls out the routines, combos, and exercises and you do them. 

ah, you're the weirdo shadowboxing at the gym. good to know. won't laugh and point next time.


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: Soul Crusher on October 20, 2012, 05:32:04 PM
ah, you're the weirdo shadowboxing at the gym. good to know. won't laugh and point next time.

its shadow boxing, push ups, squat thrusts, sit ups, lunges, curls, mount climbers, jumps, etc.   


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: Soul Crusher on October 20, 2012, 05:34:56 PM
http://www.menshealth.com/celebrity-fitness/jason-statham-superlean-workout

Statham does the Rutten CD's to get in shape 


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: Soul Crusher on October 20, 2012, 05:57:25 PM
http://www.youtube.com/watch?v=zv8X1zoAFgQ


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: WOOO on October 21, 2012, 12:23:20 AM
junk

and just download them


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: Gosling31977 on October 21, 2012, 06:57:54 AM
They are great training helpers, but I get sick of seeing these 120# guys walking around in Tapout shirts claiming to be LETHAL blaring these in the headphones and in between I am guessing cd's they dirty look the gym and or soak their hand wraps in a  bucket of water.  Whats next there Van DAM!!!! Tar and broken glass ??


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: _bruce_ on October 21, 2012, 10:40:53 AM
It's great - buy it and support Bas.
Just downloading everything totally takes away from the fun and meaning of it.


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: POB on October 21, 2012, 11:03:24 AM
ah, you're the weirdo shadowboxing at the gym. good to know. won't laugh and point next time.

Or the clown jumping rope on the main floor


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: Soul Crusher on October 21, 2012, 12:41:58 PM
It's great - buy it and support Bas.
Just downloading everything totally takes away from the fun and meaning of it.

No kidding.  Bunch of thieves around here. 


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: Hulkotron on October 21, 2012, 12:47:52 PM
Or the clown jumping rope on the main floor

Haha yes


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: Soul Crusher on December 01, 2012, 07:57:24 PM
http://www.youtube.com/watch?v=ZGGEQQ6Pccs


This program has gotten me into insane shape in only a few months.  Best $55 dollars i have ever spent 


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: nefario on December 01, 2012, 08:07:50 PM
http://www.youtube.com/watch?v=ZGGEQQ6Pccs


This program has gotten me into insane shape in only a few months.  Best $55 dollars i have ever spent 

Holy shit, I just noticed he's wearing the old Beverly Hills Jiu Jitsu Club t-shirt.  I took a class from Bas there about 15 years ago...that was place was loaded with fighters back in the day.


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: Soul Crusher on December 01, 2012, 08:18:29 PM
Holy shit, I just noticed he's wearing the old Beverly Hills Jiu Jitsu Club t-shirt.  I took a class from Bas there about 15 years ago...that was place was loaded with fighters back in the day.


The CD's are fng great


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: hardgainerj on December 01, 2012, 08:40:50 PM
junk

and just download them
Yeah no rear delt training ::)


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: hardgainerj on December 01, 2012, 08:41:49 PM
These CD's are better than anything i have ever ever bought bar none.  

I'm doing 30 -45 minute weigts and then a Bas Rutten workout lately and am in the best overall shape i have ever been.  

I burned it to the I-Phone and can do it in my garage, in the gym, anywhere.  

The poseurs in the gym are like WWWTTFFF - but these cd's will get you into BEAST mode real quick

http://www.amazon.com/Bas-Rutten-MMA-System-Workout/dp/B0013Z4R78/ref=sr_1_1?ie=UTF8&qid=1350782476&sr=8-1&keywords=bas+rutten


Look into Ross enamait


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: Roger Bacon on December 01, 2012, 08:44:29 PM
ah, you're the weirdo shadowboxing at the gym. good to know. won't laugh and point next time.

its shadow boxing, push ups, squat thrusts, sit ups, lunges, curls, mount climbers, jumps, etc.  

Noooooooooooooo 333386, say it ain't so...


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: WOOO on December 01, 2012, 09:02:43 PM
These CD's are better than anything i have ever ever bought bar none.  

I'm doing 30 -45 minute weigts and then a Bas Rutten workout lately and am in the best overall shape i have ever been.  

I burned it to the I-Phone and can do it in my garage, in the gym, anywhere.  

The poseurs in the gym are like WWWTTFFF - but these cd's will get you into BEAST mode real quick

http://www.amazon.com/Bas-Rutten-MMA-System-Workout/dp/B0013Z4R78/ref=sr_1_1?ie=UTF8&qid=1350782476&sr=8-1&keywords=bas+rutten





they are gay...

what the fuck is a CD?


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: arce1988 on January 10, 2013, 11:31:47 PM
(http://sphotos-a.xx.fbcdn.net/hphotos-ash4/190790_1880997262822_5234023_n.jpg)

  On HDTV


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: arce1988 on January 10, 2013, 11:39:13 PM
(http://sphotos-b.xx.fbcdn.net/hphotos-snc6/180160_10150127063859108_6211629_n.jpg)


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: Kwon_2 on January 10, 2013, 11:42:08 PM
(http://sphotos-a.xx.fbcdn.net/hphotos-ash4/190790_1880997262822_5234023_n.jpg)

  On HDTV

Bas Rutten with the Legend Arce!


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: Roger Bacon on January 10, 2013, 11:43:09 PM
(http://sphotos-a.xx.fbcdn.net/hphotos-ash4/190790_1880997262822_5234023_n.jpg)

  On HDTV

if you were born in 1988 the years have not been good to you!!!  ;D


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: arce1988 on January 10, 2013, 11:43:44 PM
 1970


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: Roger Bacon on January 10, 2013, 11:52:03 PM
1970

Oh, in that case you're doing pretty good (no homo).


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: arce1988 on January 10, 2013, 11:52:59 PM
  :D


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: Kwon_2 on January 10, 2013, 11:59:06 PM
(http://sphotos-b.xx.fbcdn.net/hphotos-snc6/180160_10150127063859108_6211629_n.jpg)

Why unhappy here Arce?

Did you lose your fight?


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: arce1988 on January 11, 2013, 12:00:31 AM
  No    just coaching here    my fighter lost his bout                      I used to be at BHJJ with Bas, Marco, Mark, Pedro, Rob, Oleg, etc., back in the day    the great days


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: Soul Crusher on July 29, 2013, 10:43:52 AM
(http://sphotos-a.xx.fbcdn.net/hphotos-ash4/190790_1880997262822_5234023_n.jpg)

  On HDTV

 ;D   That's awesome 


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: arce1988 on July 29, 2013, 11:05:02 AM
 ;)  that was an episode on HDN


Title: Re: Bas Rutten workout Cd's - GET THEM
Post by: arce1988 on September 11, 2013, 08:55:54 PM
(http://www.cdn.sherdog.com/thumbnail_crop/600/_images/pictures/20100622053045_pride16_18.JPG)