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Getbig Misc Discussion Boards => Mixed Martial Arts (MMA/UFC) => Topic started by: arce1988 on October 27, 2012, 06:59:02 PM

Title: Self Defense
Post by: arce1988 on October 27, 2012, 06:59:02 PM
http://www.vrazvedka.ru/training/physical/143-fairbairn.html?showall=1
Title: Re: Self Defense
Post by: Donny on November 13, 2012, 05:20:09 AM
I remember getting taught some of this .. NO 12 The Thumb Hold pictures 42-45 is very effective i can assure you. A great move to control AND transport an aggressor. I remember before a tour of N Ireland we also got taught moves with a single stick, strikes and locks... there gives a style of Escrima which uses a single stick so i guess this is where it came from.