Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on November 01, 2012, 03:42:05 PM
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bout some at the store today , DAMN i forgot how good this shit tastes
going to make a great recipe scallop potatoes with parmesean cheese and half n half and paprika gonna be good
(http://i7.photobucket.com/albums/y256/honigga/IMG_3084sss.jpg)
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Great post Johnny I like to drink whole milk, will this instigate a similar effect?
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this is as good as it can get for a natural
i know for fact i was drinking that half and half and working out 2 hours a day no days off ever and working manual labor
heme-iron and half and half wasnt a vegetarian here
(http://i7.photobucket.com/albums/y256/honigga/getbig1255.jpg?t=1244084809)
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Great post Johnny I like to drink whole milk, will this instigate a similar effect?
fuk yeh probably just add half and half but you need other things in diet like
rice
bean n chees burrtos
spinach
cereal
never eat just one thing, i hope to re-attain this look
(http://i7.photobucket.com/albums/y256/honigga/getbig1278-1.jpg)
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the only reason i wasnt leaner in the pics cause i smoked to much weed, what a dumb move i regret, all i was doing was hanging with people and trying to convince them to workout like me and care about life the way i did, so id try to build bridges with them by smoking weed with these low lifes but all it did was sink my potential
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the only reason i wasnt leaner in the pics cause i smoked to much weed, what a dumb move i regret, all i was doing was hanging with people and trying to convince them to workout like me and care about life the way i did, so id try to build bridges with them by smoking weed with these low lifes but all it did was sink my potential
Don't sweat hit - these cockroaches weren't up to your levels of leans and feels. Better hit the bag + ho's, hopefully not the wrong way, and decipher McKenna's Timewave Zero... we have way too few people puzzling over the I-Ching.
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Don't sweat hit - these cockroaches weren't up to your levels of leans and feels. Better hit the bag + ho's, hopefully not the wrong way, and decipher McKenna's Timewave Zero... we have way too few people puzzling over the I-Ching.
yeah i need to get on that i scened a few of those videos
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fuk yeh probably just add half and half but you need other things in diet like
rice
bean n chees burrtos
spinach
cereal
never eat just one thing, i hope to re-attain this look
(http://i7.photobucket.com/albums/y256/honigga/getbig1278-1.jpg)
(http://blog.gameloft.com/wp-content/uploads/2011/02/funny-pictures-kitten-is-too-happy.jpg)
lol I remembered this pic for some reason
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(http://blog.gameloft.com/wp-content/uploads/2011/02/funny-pictures-kitten-is-too-happy.jpg)
lol I remembered this pic for some reason
good post ahmed your sure to climb the ranks of getbigstrodm
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lol
r ye british or ozzie mate? Or are you east european? Curious.
Good back shot by the way respect
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Gay
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Gay
"Explosive strength athlete" of fapping
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the only reason i wasnt leaner in the pics cause i smoked to much weed, what a dumb move i regret, all i was doing was hanging with people and trying to convince them to workout like me and care about life the way i did, so id try to build bridges with them by smoking weed with these low lifes but all it did was sink my potential
You're still a young man. It takes a man to even realize their mistakes, a bigger man to learn from them, and a stronger man to bounce back from it!
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fuk yeh probably just add half and half but you need other things in diet like
rice
bean n chees burrtos
spinach
cereal
never eat just one thing, i hope to re-attain this look
(http://i7.photobucket.com/albums/y256/honigga/getbig1278-1.jpg)
you can re-attain that look brother, but it will cost you lots of blood, sweat, and tears, and you will have to suffer a bit for it...
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this is as good as it can get for a natural
i know for fact i was drinking that half and half and working out 2 hours a day no days off ever and working manual labor
heme-iron and half and half wasnt a vegetarian here
(http://i7.photobucket.com/albums/y256/honigga/getbig1255.jpg?t=1244084809)
What was your weight here?
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hey bro,
were you reading old muscle mag international magazine back then?
vince gironda use to rave about half and half in those days. said it put you in an anabolic state.
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hey bro,
were you reading old muscle mag international magazine back then?
vince gironda use to rave about half and half in those days. said it put you in an anabolic state.
i think i was inspired by the Ironage forums at the time reading about reho blairhoes heavy cream powders that were full of ejaculation that would give you crazy power, but they stopped making that and they claimed that half and half was atleast to be considerd
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what is half n half ?
why did you let your self go ?
was your dna forged on mt Olympus its self and handed down to you mother and father ?
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what is half n half ?
why did you let your self go ?
was your dna forged on mt Olympus its self and handed down to you mother and father ?
its slightly diluted heavy cream
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As a matter of pure coincidence, you were on anabolic steroids during the same period. ;D
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its slightly diluted heavy cream
When I was young I drank half and half, whipping cream, kefir and up to three gallons of milk a day to gain weight, size and strength. I trained like a mad man. I tend to think that if I had trained as the men had in the 40s and 50s or the Mentzers, I might have done even better.
I know for a fact that this works, especially so when you couple it with the 20 rep squat routine from back when men trained like men, i.e., hard and infrequent with plenty of rest and good food. It took me from 120 lbs. to 220 lbs. in two years time. I topped out at 250 pounds at 6' 1.5". My physique heroes were Reeves, Park, the Oak, Draper and Zane.
Best of luck to you Falcon.
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(http://i7.photobucket.com/albums/y256/honigga/getbig1278-1.jpg)
Your missing half of a pectoral, son.
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Youre a big dude
HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHAHAHAHAHAHAHAHAHAHA HAHAHA
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(http://i7.photobucket.com/albums/y256/honigga/getbig1278-1.jpg)
Your missing half of a pectoral, son.
you're missing 3/4ths of a brain, grandpa.
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bout some at the store today , DAMN i forgot how good this shit tastes
going to make a great recipe scallop potatoes with parmesean cheese and half n half and paprika gonna be good
(http://i7.photobucket.com/albums/y256/honigga/IMG_3084sss.jpg)
please tell me you're not back sliding to unhealthy ways again Falconysus!?
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You need to drink rum half and half 8)
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hey bro,
were you reading old muscle mag international magazine back then?
vince gironda use to rave about half and half in those days. said it put you in an anabolic state.
I believe the quote was "Drink a gallon of half and half a day, you'll grow like a weed!"
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When I was young I drank half and half, whipping cream, kefir and up to three gallons of milk a day to gain weight, size and strength. I trained like a mad man. I tend to think that if I had trained as the men had in the 40s and 50s or the Mentzers, I might have done even better.
I know for a fact that this works, especially so when you couple it with the 20 rep squat routine from back when men trained like men, i.e., hard and infrequent with plenty of rest and good food. It took me from 120 lbs. to 220 lbs. in two years time. I topped out at 250 pounds at 6' 1.5". My physique heroes were Reeves, Park, the Oak, Draper and Zane.
Best of luck to you Falcon.
::)
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This reminds me of the old school training routine espoused by Vince Gironda:
Vince, I desperately need more muscle mass and size. What kind of foods should I be eating and do you have any tricks that will speed up my muscle growth?
If you need more mass eat more protein.
If you really want to accelerate muscle growth try up to 36 raw eggs a day mixed with raw cream or half and half and milk and egg protein powder (up to a cup a day). Unbeatable for quick gains in my book.
Also take large amounts of red meat - up to two pounds a day. I usually recommend 50 grams of protein six times a day, with the meals spaced three hours apart.
Don't overeat at any one meal. Six small meals are better for weight gain than three large ones.
And take digestive enzymes like papin and HCL with each meal to help with digestion.
Eat this way for three or four weeks; then take a week to detoxify by eating little protein and lots of salads, fresh fruits and carbs.
Then go back to high protein and low carbs for another three or four weeks.
As for tricks to speed up growth, try three desiccated liver tablets, three raw glandular tablets and three amino acid capsules every three hours on your off-meal hours.
Do this six days a week for three weeks and you could conceivably add an inch to your arms
Source:
http://www.ironguru.com/how-to-build-more-muscle-mass
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::)
Whether or not you believe me is irrelevant. I have done what I said and it worked as advertised.
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i think i was inspired by the Ironage forums at the time reading about reho blairhoes heavy cream powders that were full of ejaculation that would give you crazy power, but they stopped making that and they claimed that half and half was atleast to be considerd
Reho Blairhoes = re, ho, b-lair hoes ~= beware hoes = to consider.
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White Russian