Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Moen on November 18, 2012, 05:17:35 PM
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Offseason Diet program
Meal 1- 3 scoops of iso mass extreme gainer with 2 scoops of vitargo
Meal 2- 10egg whites, 2whole eggs with 1 1/2c of oatmeal with 2tablespoons of organic peanut butter
Meal 3- 16 to 24oz of cooked chicken, 2c of white rice, 1c of green beans
Meal 4- 16 to 24oz of cooked chicken, 2c of white rice, 1c of green beans
Meal 5- 16 to 24oz of cooked steak, 2 whole sweet potatos, 1c of green beans
Meal 6- 2 scoops of iso mass extreme gainer with 2 scoops of vitargo
Meal 7- 16 to 24oz of cooked steak, 1c of grits, 1c of green beans
Meal 8- 16 to 24oz of cooked chicken, 2c of whole wheat pasta
Meal 9- 10egg whites, 2whole eggs with 1 1/2c of oatmeal with 2tablespoons of organic peanut butter or 2scoops of casein and 1 scoop of whey isolate and 1cup of white rice
Cheat meals were on tuesdays and saturdays. They were included with all the other meals.
Supplements used:
Xtend- 6scoops 5times per day
Digestive enzymes- 2pills every meal
Vitargo 2x not including preworkout, intra and post
Superpump or whiteflood or EVP
Multivitamin 2x/day
Potassium 2x/day
Sizeon or crealyze 2sccops 2x/day
Isomass extreme gainer(protein)
Iso 100 (protein by dymatize)
NanoX9, 10pills/day
Omega pills 1pill 3x/day
Joint supps, 5pills, 2x/day
Precontest is carb cycling!
This is what I did this offseason. Sometimes I exchanged fish for chicken. The first 2 weeks on this diet was very hard because my body wasn't use to the food! The digetive enzymes helped a lot!
(http://img.tapatalk.com/d/12/11/18/7ebupy3a.jpg)
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Filt
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Best natural genetics the world has ever seen.
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All drugs.
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welcome to 2010, moen
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Supps have come a long way..
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Isn't "XTend" that stuff that makes your dick longer?
also lol @ upwards of 7.5 pounds of meat a day :D
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So, is there any numerical limit to how many scumbags can claim to be the champions of "natural" bodybuilding?
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welcome to 2010, moen
(http://p.twimg.com/AqPHqDoCEAIqeK1.jpg:large)
(http://www.darcypattison.com/notes/wp-content/uploads//Whine.jpg)
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Best natural genetics the world has ever seen.
Of course after Adrain.... Man can bench over 500, stronger than both Ronnie and levrone only using cell tech and multi vitamins
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Of course after Adrain.... Man can bench over 500, stronger than both Ronnie and levrone only using cell tech and multi vitamins
Yes, Adrain is 100% natural. Superior genetics.
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The pronation angle of the wrist is their secret.
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(http://img.tapatalk.com/d/12/11/18/7ebupy3a.jpg)
QUICK! SOMEONE GIVE THIS MAN A FACE TRANSPLANT!
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Remember, this man GROWS into his contest shape ::)
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7 pounds of meat each day, that's serious protein.
good fats, minimal carbs. Smart dude.
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7 pounds of meat each day, that's serious protein.
good fats, minimal carbs. Smart dude.
That's a shitload of food... I don't think I could eat that much or with the frequency necessary.
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7 pounds of meat each day, that's serious protein.
good fats, minimal carbs. Smart dude.
I'm concerned with the lack of variety of vegetables in his diet. Hopefully he's supplementing with Greens+ to get the RDA of copper. Otherwise his gains just won't be maximized. As a physique-athlete you never want to "leave anything on the table".
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Seems like a reasonable daily diet. . . for three Nepalese Sherpa carrying 100 pound backpacks up Mt Everest.
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I'm concerned with the lack of variety of vegetables in his diet. Hopefully he's supplementing with Greens+ to get the RDA of copper. Otherwise his gains just won't be maximized. As a physique-athlete you never want to "leave anything on the table".
Yeah... On top of that he must shit bricks once every 10 days.
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Offseason Diet program
Meal 1- 3 scoops of iso mass extreme gainer with 2 scoops of vitargo
Meal 2- 10egg whites, 2whole eggs with 1 1/2c of oatmeal with 2tablespoons of organic peanut butter
Meal 3- 16 to 24oz of cooked chicken, 2c of white rice, 1c of green beans
Meal 4- 16 to 24oz of cooked chicken, 2c of white rice, 1c of green beans
Meal 5- 16 to 24oz of cooked steak, 2 whole sweet potatos, 1c of green beans
Meal 6- 2 scoops of iso mass extreme gainer with 2 scoops of vitargo
Meal 7- 16 to 24oz of cooked steak, 1c of grits, 1c of green beans
Meal 8- 16 to 24oz of cooked chicken, 2c of whole wheat pasta
Meal 9- 10egg whites, 2whole eggs with 1 1/2c of oatmeal with 2tablespoons of organic peanut butter or 2scoops of casein and 1 scoop of whey isolate and 1cup of white rice
Cheat meals were on tuesdays and saturdays. They were included with all the other meals.
Supplements used:
Xtend- 6scoops 5times per day
Digestive enzymes- 2pills every meal
Vitargo 2x not including preworkout, intra and post
Superpump or whiteflood or EVP
Multivitamin 2x/day
Potassium 2x/day
Sizeon or crealyze 2sccops 2x/day
Isomass extreme gainer(protein)
Iso 100 (protein by dymatize)
NanoX9, 10pills/day
Omega pills 1pill 3x/day
Joint supps, 5pills, 2x/day
Precontest is carb cycling!
This is what I did this offseason. Sometimes I exchanged fish for chicken. The first 2 weeks on this diet was very hard because my body wasn't use to the food! The digetive enzymes helped a lot!
(http://img.tapatalk.com/d/12/11/18/7ebupy3a.jpg)
a minimum of 5 lbs of chicken a day + 24 egg whites + all the other stuff ?
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is all that food really necessary.....
his food costs along could probably pay a mortgage....
not a practical lifestyle at all
OTT
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Seems like a reasonable daily diet. . . for three Nepalese Sherpa carrying 100 pound backpacks up Mt Everest.
:D
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is all that food really necessary.....
his food costs along could probably pay a mortgage....
not a practical lifestyle at all
OTT
relax, he's lying ::)
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Kyoshi=ih soyK=I suck
moody=y doom= why dum
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With all that food he must spend a quarter if his day in the toilet
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Seems like a reasonable daily diet. . . for three Nepalese Sherpa carrying 100 pound backpacks up Mt Everest.
Now that you mention it, Tommy, he does look like a Sherpa; especially, since his face betrays his mountainous, geographic origins: Him a Lie Ya ;D
Below is a photo of Kyoshi before he started his special diet and switched careers.
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imagine if he took steroids ::), he be the 12 time Mr. Olympia
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this guy needs to be taken out in the parking lot and shot in his motherfucking face, scumbag
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Well this natural mr olympia proves that if one person eats enough food for three people plus taking supplements at the same time he can look better than a person on steroids, well my dealer just lost his job gnc here i come.
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Pathetic attempt to prove natural status by listing extreme diet that nobody could follow. Its not steroids its the diet. Worse than ernie taylor claiming his triceps were real
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Pathetic attempt to prove natural status by listing extreme diet that nobody could follow. Its not steroids its the diet. Worse than ernie taylor claiming his triceps were real
if anyone ate like that, even being "clean" food, they would be a fat fuck. all of those carbs would leave anyone in a bloated mess.
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Now that you mention it, Tommy, he does look like a Sherpa; especially, since his face betrays his mountainous, geographic origins: Him a Lie Ya ;D
Below is a photo of Kyoshi before he started his special diet and switched careers.
Hahaha! ;D
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maybe he eats half that
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Isn't "XTend" that stuff that makes your dick longer?
also lol @ upwards of 7.5 pounds of meat a day :D
Exactly...Get the f*ck outta here with those bs numbers. ::) ::)
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i dont think he does it either
so that guy claims natural, eh.wow, if he took some gear, hes take the olympia without even trying,then.
is that what ppl are supposed to believe here?
btw, a face only a blind mother could love :D
HE HAD A THREAD YRS AGO HERE,,,,ON OTHER BOARD ,,PEOPLE CALLED HIM OUT MORE THAN PRAISING HIS 'NATURAL'CLAIM HE JUST LET THE THREAD DIE .HE PLACED IN THE USA ONE YR?TOP 10 I THINK GUY GETS CARVED OUT AND OFFSEASON HE CLAIMS SMALLER AND SOFT AND HE DIETS AND GROWS INTO A SHOW,,,SO BE IT,,,
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HE HAD A THREAD YRS AGO HERE,,,,ON OTHER BOARD ,,PEOPLE CALLED HIM OUT MORE THAN PRAISING HIS 'NATURAL'CLAIM HE JUST LET THE THREAD DIE .HE PLACED IN THE USA ONE YR?TOP 10 I THINK GUY GETS CARVED OUT AND OFFSEASON HE CLAIMS SMALLER AND SOFT AND HE DIETS AND GROWS INTO A SHOW,,,SO BE IT,,,
You can't diet and grow into a show as a natural, it's just not possible from any standpoint.
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You can't diet and grow into a show as a natural, it's just not possible from any standpoint.
i know but maybe thats how he let the cat out of the bag....without admitting anything,,
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Way too much protein. He could change it to 8oz per meal and be just fine.
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i'm just glad he calls this place home
we can all learn a thing or two from this great naturally gifted athlete
I will be open to answer any questions you throw at me!!!
(http://www.getbig.com/boards/index.php?topic=225411.0)
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I'd throw a brick to his head.
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This is the same filt that got all butt hurt when I said his arms are lagging on the natural board?
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Of course he doesn't eat like that. This is just a gimmick to keep the subject off of the fact he uses drugs just like everyone else
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Of course he doesn't eat like that. This is just a gimmick to keep the subject off of the fact he uses drugs just like everyone else
QFT!
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P
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Solid natural physique on that athlete.
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Of course he doesn't eat like that. This is just a gimmick to keep the subject off of the fact he uses drugs just like everyone else
NO WAY!!! He has sworn up and down that he does not use drugs....nor has he EVER. Who are YOU to doubt him? Sheesh...some people.
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7 pounds of meat each day, that's serious protein.
good fats, minimal carbs. Smart dude.
doubt it's true...
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Bodybuilding is about getting attention.
Lying is, a lot of times, about getting attention.
So here's comes a lying Bodybuilder, wow, amazing.
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Bodybuilding is about getting attention.
Lying is, a lot of times, about getting attention.
So here's comes a lying Bodybuilder, wow, amazing.
He's competing in a obscure sport (or non-sport, depending on your view), and within that, it's in a much smaller subset of that sport, in an organization of which most have never heard.
Yep, he's really screaming for attention here.
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IT COULD GO 2 WAYS EITHER YOU LIE AND COMPETE DRUGGED IN A NATURAL FED AND CLEAN UP IN TROPHY 'TITLE'LAND OR COMPETE IN NPC OPENS AND NOT HIT THE WINNER CIRCLE IN A LEVEL PLAYING FIELD ,,,,HOW PEOPLE PERCIEVE OR REACT OR NEED NOTORIETY IS UP THE THE INDIVIDUAL AND WHAT THEY CRAVE/NEED..
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IT COULD GO 2 WAYS EITHER YOU LIE AND COMPETE DRUGGED IN A NATURAL FED AND CLEAN UP IN TROPHY 'TITLE'LAND OR COMPETE IN NPC OPENS AND NOT HIT THE WINNER CIRCLE IN A LEVEL PLAYING FIELD ,,,,HOW PEOPLE PERCIEVE OR REACT OR NEED NOTORIETY IS UP THE THE INDIVIDUAL AND WHAT THEY CRAVE/NEED..
You think Moody is doing this, just for the sake of folks repeatedly calling him a liar and a fraud?
There seems to be the mantra that, unless you look like utter crap, you aren't really a natural bodybuilder.
It doesn't make a whole lot of sense. Even within bodybuilding, many folks have no idea who Moody is.
I'm not saying there aren't those who are frauds in natural bodybuilding (usually, they wash out, anyway). But, you don't throw out the proverbial baby with the bathwater.
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i'm just glad he calls this place home
we can all learn a thing or two from this great naturally gifted athlete
I will be open to answer any questions you throw at me!!!
(http://www.getbig.com/boards/index.php?topic=225411.0)
That thread is shameful, maybe it changes after 2 pages but all they were (apart from Van Bilderess) was people kissing his ass ::)
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This reminds me kinda of a guy at the last border states show. This guy was an arrogant prick and was going around telling everyone how he eats nothing but red meat and chicken and fish will make you flat. Best part was, and up there with one of the biggest BS things I have heard in a while, was that he ate 180oz of steak a day ever day.
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DUDE HAS SOME GREAT LINES,,POSES WELL TOO,SOME SHOTS HE'S NOT THICK BUT SHAPE AND CONDITIONED REALLY WELL..
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The "Play" button on youtube is very awkwardly positioned. I'm almost afraid to click it only to be faced with "natural" man-ass.
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Of course he doesn't eat like that. This is just a gimmick to keep the subject off of the fact he uses drugs just like everyone else
Just like actress Hilary Swank did in 2004 when she was juicing for her role in Million Dollar Baby, but claiming her conditioning was a result of drinking copious amounts of flax oil per day.