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Getbig Bodybuilding Boards => Nutrition, Products & Supplements => Topic started by: NoCalBbEr on December 09, 2005, 11:21:46 AM



Title: snachs at night
Post by: NoCalBbEr on December 09, 2005, 11:21:46 AM
hey guys

 for some reason this week, i had a hard time sleeping bc of  being hungry.  i eat pretty will during the tday.  but its just this week. so i was wondering what kindas of snack  do you guys recommend when you cant fall asleep at night?? i dont really want to opt for an  extra shake. have have a protein shake before bed and before that is a steak and veggies.


Title: Re: snachs at night
Post by: Princess L on December 09, 2005, 12:22:46 PM
hey guys

 for some reason this week, i had a hard time sleeping bc of  being hungry.  i eat pretty will during the tday.  but its just this week.
  That happens to me when I have PMS  :P


Title: Re: snachs at night
Post by: bald on December 09, 2005, 12:36:47 PM
snach at night is great 8)


Title: Re: snachs at night
Post by: Borracho on December 09, 2005, 01:53:27 PM
I try to stick to protein only for my night time feedings. Last time I dieted I had jello light in the fridge for those times when I woke up starving.


Title: Re: snachs at night
Post by: Bear03 on December 09, 2005, 03:03:27 PM
snach at night is great 8)

dammit, beat me to it!  :P


Title: Re: snachs at night
Post by: Bear03 on December 09, 2005, 03:05:04 PM
  That happens to me when I have PMS  :P

OK, but Princess L (and i'm risking a lot by asking this question but i'm dead serious) do you think males suffer similar hormonal fluctuations that cause things such as pissiness (it's a word, dammit), food cravings, better/worse workouts, etc.?  I feel like this happens to me.  And not every now and again, it's pretty predictable.


Title: Re: snachs at night
Post by: Rimbaud on December 09, 2005, 03:37:51 PM
I try to grab some almonds or a can of chicken/salmon. If I don't have any or those I'll drink a couple of protein shakes.


Title: Re: snachs at night
Post by: Havenbull on December 09, 2005, 07:27:16 PM
  That happens to me when I have PMS  :P

then get pregnant  :P


Title: Re: snachs at night
Post by: Princess L on December 09, 2005, 09:21:06 PM
OK, but Princess L (and i'm risking a lot by asking this question but i'm dead serious) do you think males suffer similar hormonal fluctuations that cause things such as pissiness (it's a word, dammit), food cravings, better/worse workouts, etc.?  I feel like this happens to me.  And not every now and again, it's pretty predictable.

I just saw a report on that yesterday, but I don't recall where.    :-\ It did say many males DO experience fluctuations that react similar.


Title: Re: snachs at night
Post by: Bear03 on December 09, 2005, 09:41:10 PM

I just saw a report on that yesterday, but I don't recall where.    :-\ It did say many males DO experience fluctuations that react similar.

oh, that's good news.  if you find that report, i'd like to read it.


Title: Re: snachs at night
Post by: Princess L on December 09, 2005, 09:47:56 PM
oh, that's good news.  if you find that report, i'd like to read it.

http://www.msnbc.msn.com/id/8962022/site/newsweek/


Title: Re: snachs at night
Post by: Bear03 on December 09, 2005, 10:15:28 PM
http://www.msnbc.msn.com/id/8962022/site/newsweek/

yes! you da man..........or......... ..chick.


Title: Re: snachs at night
Post by: JUSTJAXX on December 11, 2005, 06:02:55 PM
is there no spell check available on the posts??


Title: Re: snachs at night
Post by: Borracho on December 11, 2005, 07:45:03 PM
(http://www.johnberman.com/pics/funny/grammar_nazi.jpg)


Title: Re: snachs at night
Post by: gmflex on December 11, 2005, 08:17:56 PM
Muscle milk RTD
Banana N Cream
32 grams of protein ;D


Title: Re: snachs at night
Post by: Bear03 on December 11, 2005, 08:37:29 PM
(http://www.johnberman.com/pics/funny/grammar_nazi.jpg)

IT'S NOT GRAMMAR, IT'S SPELLING.  good grief.  Is it too much to ask that someone spell a word as simple as "snack" correctly?

As i say, if you want us to take the time to help and respond, take the time to make your post coherent.


Title: Re: snachs at night
Post by: Ledd on December 12, 2005, 02:25:22 PM
snach at night is great 8)

Yes you are right bald.

But I like his idea better Sna(t)ch(es).... 8)