Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: WOOO on February 10, 2013, 04:51:30 AM
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First shot is an old one of 240... the 2nd one is a screencap pulled from one of Chris' youtube videos (the one where he falls off his bicycle)...
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First shot is an old one of 240... the 2nd one is a screencap pulled from one of Chris' youtube videos (the one where he falls off his bicycle)...
what was '333386' s' before screen name?
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what was '333386' s' before screen name?
"ijustcameinsidemyownass"
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1 billion posts combined.
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hahaha holy shit, i bet you cant start another 10 threads about them....bet you cant bitch!!!
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hahaha holy shit, i bet you cant start another 10 threads about them....bet you cant bitch!!!
bet you can't stop gargling their cum...
queer
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"And that's the way
I wanted to stay
for my Lola."
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First shot is an old one of 240... the 2nd one is a screencap pulled from one of Chris' youtube videos (the one where he falls off his bicycle)...
ha ha ha
I'm laughing because karma is a mutherfukker. i made fun of a fat chick for crashing her bicycle a while back and last week i was riding my bike and some dude pulled out right in front of me, i had to jump a curb to avoid him and I smashed right into a pole just like the fat chick...it was the FIRST thing that popped into my mind, and I'm laughing as the guy gets out and asks if I'm alright.
Life imitates Getbig
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"And that's the way
I wanted to stay
for my Lola."
It's a mixed up world, 'cept for my Lola
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bet you can't stop gargling their cum...
queer
you sure you dont want to start another thread there champ? ;) lol
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you sure you dont want to start another thread there champ? ;) lol
great cumback ::)
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ha ha ha
I'm laughing because karma is a mutherfukker. i made fun of a fat chick for crashing her bicycle a while back and last week i was riding my bike and some dude pulled out right in front of me, i had to jump a curb to avoid him and I smashed right into a pole just like the fat chick...it was the FIRST thing that popped into my mind, and I'm laughing as the guy gets out and asks if I'm alright.
Life imitates Getbig
sad but true!
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lol i expected an old fart instead, its some kid who will be the next mass shooting criminal
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ha ha ha
I'm laughing because karma is a mutherfukker. i made fun of a fat chick for crashing her bicycle a while back and last week i was riding my bike and some dude pulled out right in front of me, i had to jump a curb to avoid him and I smashed right into a pole just like the fat chick...it was the FIRST thing that popped into my mind, and I'm laughing as the guy gets out and asks if I'm alright.
Life imitates Getbig
lol...Get ready for some more Karma Peg Legs Greg.
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ha ha ha
I'm laughing because karma is a mutherfukker. i made fun of a fat chick for crashing her bicycle a while back and last week i was riding my bike and some dude pulled out right in front of me, i had to jump a curb to avoid him and I smashed right into a pole just like the fat chick...it was the FIRST thing that popped into my mind, and I'm laughing as the guy gets out and asks if I'm alright.
Life imitates Getbig
Exactly karma will fuck you up. People must pay attention I got hit with it a few times.
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Ouch
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karma is bullshit
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WOOO really? As if the beating i delivered to you in the other thread was not enough?
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we both like carbs
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we both like carbs
That was me 30lbs ago - he knows what i look like now.
Ill take a pic tommorow and end this shit tommorow w him.
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That was me 30lbs ago - he knows what i look like now.
Ill take a pic tommorow and end this shit tommorow w him.
i'm just trolling this thread
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i'm just trolling this thread
WOOO is a glutton for punishment,
I'm im killer shape now. No drugs, no bullshit, just a lean mean killling machine.
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i'm just trolling this thread
Arms starting to get a little more definition. I take it you've been laying off the McGriddles? :D
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Arms starting to get a little more definition. I take it you've been laying off the McGriddles? :D
I usually sleep in too late to catch the 1030 breakfast cutoff :)
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WOOO really? As if the beating i delivered to you in the other thread was not enough?
pathetic... ::)
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Identical strangers.
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WOOO is a glutton for punishment,
I'm im killer shape now. No drugs, no bullshit, just a lean mean killling machine.
all rushfit & creatine
::) ::)
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I usually sleep in too late to catch the 1030 breakfast cutoff :)
:) :D
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all rushfit & creatine
::) ::)
Dont use or like creatine.
Bas Rutten CD's / Rushfit - both work great if you follow them. Rushfit is really fucking amazing program. Definately tsught me different way to train that works for me.
Dymatize Protein 3x a day - morning - late afternoon - before bed
OxyElitePro - 2x a day - 3 would be too strong. Going off this soon for a break
Omega 3 - taste like shit
Multi
Mostly dumbbells for workouts - hi intensity circuits w little rest like in Rushfit - gets be best results
100 burpee / pullup 1-10-1 pyramid as warmup to workouts - 15 minutes and im ready to go - everything is loose and ready for action.
End workouts w 2 mile run 1/4 walk (4.0 on treadmill) , 1/4 mile sprint alternate (8-10 on treadmill) - 20 minutes - pouring sweat by the end.
Low carb - cut out the whites by and large. Eat cheese, chicken, steak, lots of salads w chicken, steak, etc. No bullshit dressing - just vinegar or balsamic
Switched from beer to red wine and vodka
wwwhhoooaallllaaaaaa 30 lbs of fat gone in no time. Down to 202 and lean and 10lbs above comp weight. Little or no muscle loss and feel like im 25 at 37 years old.
No roids, no secrets, no gh, just good livin.