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Getbig Main Boards => Gossip & Opinions => Topic started by: Jon Harridan on February 11, 2013, 08:04:42 PM

Title: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Jon Harridan on February 11, 2013, 08:04:42 PM: If you're training to failure 5 days a week and still not gaining enough muscle eat red meat more frequently! Steak is groovy for anabolism baby! Yeah baby yeah! And don't forget your side of greens!
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Jon Harridan on February 11, 2013, 08:10:10 PM: And don't forget to take whole potatoes 2 hours after each protein meal. You can have iceberg lettuce and BBQ sauce to go with the spuds. Oh yeah, another great free tip from Team Harridan. :D
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Viking11 on February 11, 2013, 09:31:34 PM: Is this a joke? Who is the fat Asian kid?
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Jon Harridan on February 11, 2013, 09:43:50 PM: Quote from: intenceman on February 11, 2013, 09:31:34 PM
Is this a joke? Who is the fat Asian kid?

This is no joke. That is me (Coach Harridan) and if you follow my advice you will shatter your sticking points and build loads of new ripped muscle. For a whole year's worth of coaching and training my basic rates start at just US$1000.
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: The True Adonis on February 11, 2013, 09:55:40 PM: I have paid Harridan and have received nothing but the best help thus far. I look forward to the results in the coming months.
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Master Blaster on February 11, 2013, 10:06:54 PM: kind of a weak schtick, so far
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: jr on February 11, 2013, 10:07:54 PM: How much for soiled manties?
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Jon Harridan on February 11, 2013, 10:22:21 PM: Quote from: The True Adonis on February 11, 2013, 09:55:40 PM
I have paid Harridan and have received nothing but the best help thus far. I look forward to the results in the coming months.

LOL, no, you haven't paid me yet. I'm still setting up my Paypal account.
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Jon Harridan on February 11, 2013, 10:31:18 PM: Here are Kim's fat loss tips.

http://www.500fatburningrecipes.com/hiddenplace/top10-fatburning-tricks.pdf

http://fasttracktofatloss.com/secrets.pdf
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: The True Adonis on February 11, 2013, 11:23:25 PM: Quote from: Jon Harridan on February 11, 2013, 10:22:21 PM
LOL, no, you haven't paid me yet. I'm still setting up my Paypal account.
???
Then who did I give 1000 dollars to?
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Super Natural on February 11, 2013, 11:40:48 PM: Will I still achieve maximum mutation if I use the reverse protocol of having spuds before steak? Or could this induce roidal fury?
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Kim Jong Bob on February 11, 2013, 11:41:44 PM: Tell me more about your coaching coach harridan. im def interested
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Jon Harridan on February 11, 2013, 11:51:15 PM: Quote from: Super Natural on February 11, 2013, 11:40:48 PM
Will I still achieve maximum mutation if I use the reverse protocol of having spuds before steak? Or could this induce roidal fury?

Yeah, as long as there are 2 hours between each meal.
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Alex23 on February 11, 2013, 11:54:51 PM: Quote from: Jon Harridan on February 11, 2013, 08:10:10 PM
And don't forget to take whole potatoes 2 hours after each protein meal. You can have iceberg lettuce and BBQ sauce to go with the spuds. Oh yeah, another great free tip from Team Harridan. :D

LOL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Jon Harridan on February 12, 2013, 12:16:41 AM: Quote from: Mensa Bob on February 11, 2013, 11:41:44 PM
Tell me more about your coaching coach harridan. im def interested

Well, my coaching is only for serious athletes who want to pack on slabs of beefy mass and strip off dollops of fat in as short a time as possible. Basically my aim is to turbocharge the athlete's physique without the use of harmful chemicals. Below are the typical results one may expect from my unique, cutting-edge programs so sign with Team Harridan today. Yeah buddy! ;)
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: _aj_ on February 12, 2013, 03:10:48 AM: Coach Harridan could bring this all home if he were to start extolling the virtues of kigs.
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Bad Boy Dazza on February 12, 2013, 03:25:43 AM: Quote from: Jon Harridan on February 11, 2013, 08:04:42 PM
If you're training to failure 5 days a week and still not gaining enough muscle eat red meat more frequently! Steak is groovy for anabolism baby! Yeah baby yeah! And don't forget your side of greens!

Can you post some contest pics?
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: C-BuZz on February 12, 2013, 04:22:40 AM: Quote from: Bad Boy Dazza on February 12, 2013, 03:25:43 AM
Can you post some contest pics?

Pic in OP you clown. Steak eating contest.
(http://s11.postimage.org/f8x08hlv7/protein.jpg)
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Krankenstein on February 12, 2013, 04:45:32 AM: sigh
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Bad Boy Dazza on February 12, 2013, 04:49:56 AM: I want a flexed biceps shot.
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Ronnie Rep on February 12, 2013, 04:52:20 AM: Quote from: Jon Harridan on February 11, 2013, 08:04:42 PM
If you're training to failure 5 days a week and still not gaining enough muscle eat red meat more frequently! Steak is groovy for anabolism baby! Yeah baby yeah! And don't forget your side of greens!
In your case,eating all that steak and not training makes you a fat fuck!
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Jon Harridan on February 12, 2013, 02:08:26 PM: Quote from: Ronnie Rep on February 12, 2013, 04:52:20 AM
In your case,eating all that steak and not training makes you a fat fuck!

I said I'm training to failure 5 times a week, dumbass! All that beef is going straight to my muscles (not my belly or my pooper) because of my trademark protein funnelling techniques. You can learn these revolutionary nutrition secrets too if you sign with Team Harridan.
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: ChristopherA on February 12, 2013, 02:12:34 PM: Why are you always squinting?
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Jon Harridan on February 12, 2013, 02:15:36 PM: Quote from: BigBuehl on February 12, 2013, 02:12:34 PM
Why are you always squinting?

Because I'm looking at you and I just can't believe just how fuckin' ugly your dumbass mug is. ::)
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: dan18 on February 12, 2013, 02:23:04 PM: Quote from: The True Adonis on February 11, 2013, 11:23:25 PM
???
Then who did I give 1000 dollars to?
You dont even have a grand in youre account
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Schmoff on February 12, 2013, 02:24:37 PM: ok

mr. shaun lai, how's your life in toronto? and how's your job at Amequity Solutions Pte Ltd?

::) ::)
Title: Re: Here's My Secret To Gaining INSANE Muscle Mass
Post by: Jon Harridan on February 12, 2013, 02:37:11 PM: Quote from: The True Adonis on February 11, 2013, 11:23:25 PM
???
Then who did I give 1000 dollars to?

Maybe it was your mother? Dude, you didn't give a grand to anybody so you can save it for my fee later. :D