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Getbig Main Boards => Gossip & Opinions => Topic started by: Method101 on February 22, 2013, 03:24:29 PM



Title: Is Johnny Falcon planning to cut?
Post by: Method101 on February 22, 2013, 03:24:29 PM
http://www.youtube.com/watch?v=mzHTezgsCKM

His bodyfat has tripled his muscles look smaller.

http://www.youtube.com/watch?v=DLYI0Xta9ig

the origin of falcon's name and fighting skill

http://www.youtube.com/watch?v=FFtw7qW7Vcw


Title: Re: Is Johnny Falcon planning to cut?
Post by: Marty Champions on February 22, 2013, 03:29:53 PM
yes trying to not overtain to tax my CNS. Also going to do peroidization (ie. progressing every single workout) the experts tell me "progressive overload" is key.

also i hear "keep your back straight" is how you get big legs on squats gonna do that too

seems like ive got everything figured out


Title: Re: Is Johnny Falcon planning to cut?
Post by: dj181 on February 22, 2013, 03:31:19 PM
the experts tell me "progressive overload" is key.

yep yep


Title: Re: Is Johnny Falcon planning to cut?
Post by: Costanza on February 22, 2013, 03:52:03 PM
yes trying to not overtain to tax my CNS. Also going to do peroidization (ie. progressing every single workout) the experts tell me "progressive overload" is key.

also i hear "keep your back straight" is how you get big legs on squats gonna do that too

seems like ive got everything figured out

You back on the bag yet Falcon?


Title: Re: Is Johnny Falcon planning to cut?
Post by: arce1988 on February 22, 2013, 05:00:08 PM
 ;D


Title: Re: Is Johnny Falcon planning to cut?
Post by: Obvious Gimmick on February 22, 2013, 05:02:25 PM
JF is on his own time schedule. dont you worry about him  ;)


Title: Re: Is Johnny Falcon planning to cut?
Post by: Master Blaster on February 22, 2013, 05:04:32 PM
Johnny understands how to maximize stimulation


Title: Re: Is Johnny Falcon planning to cut?
Post by: WOOO on February 22, 2013, 05:05:50 PM
;D

x2


Title: Re: Is Johnny Falcon planning to cut?
Post by: ChristopherA on February 22, 2013, 05:32:54 PM
All joking aside, with the stuff he says he eats he will never cut up again


Title: Re: Is Johnny Falcon planning to cut?
Post by: Marty Champions on February 22, 2013, 05:44:43 PM
You back on the bag yet Falcon?
yeah second time i wacked off today again, takes me about 7 min to bust will all the good porn on dailymotion or xhamster bro


Title: Re: Is Johnny Falcon planning to cut?
Post by: jaejonna on February 22, 2013, 05:46:47 PM
http://www.youtube.com/watch?v=mzHTezgsCKM

His bodyfat has tripled his muscles look smaller.

http://www.youtube.com/watch?v=DLYI0Xta9ig

the origin of falcon's name and fighting skill

http://www.youtube.com/watch?v=FFtw7qW7Vcw
All natural Uncrowned Mr. Getbig 2008


Title: Re: Is Johnny Falcon planning to cut?
Post by: Costanza on February 22, 2013, 05:55:15 PM
yeah second time i wacked off today again, takes me about 7 min to bust will all the good porn on dailymotion or xhamster bro

Strong effort, you've done well.


Title: Re: Is Johnny Falcon planning to cut?
Post by: Marty Champions on February 22, 2013, 06:15:56 PM
All joking aside, with the stuff he says he eats he will never cut up again
during work i had to eat 3 hersheys bars and a half jar of smuckers all natural peanutbutter it was like eating reeses cups but better

i had lots of energy and got things done my man its like i have to keep eating more and more to keep pace with life, its weird but naturaly thats what i have to do, if i dont eat what i want i got not that too much type of energy


Title: Re: Is Johnny Falcon planning to cut?
Post by: Nomad on February 22, 2013, 11:09:47 PM
during work i had to eat 3 hersheys bars and a half jar of smuckers all natural peanutbutter it was like eating reeses cups but better

i had lots of energy and got things done my man its like i have to keep eating more and more to keep pace with life, its weird but naturaly thats what i have to do, if i dont eat what i want i got not that too much type of energy

I know what you mean man. when I do a shitton of bag work and focus mitt work and maybe even some boxing sparing I crave carbs like a madman. You got to eat more protein though, one way or another.

I like to kick my day of with mostly carbs and then progressively eat more protein as I get close to evening time.


Title: Re: Is Johnny Falcon planning to cut?
Post by: The Abdominal Snoman on February 22, 2013, 11:13:27 PM
I did find it strange that Ron stopped the Getbig contests when the Falcon bowed out


Title: Re: Is Johnny Falcon planning to cut?
Post by: Mattyh7688 on February 23, 2013, 12:56:29 AM
I just watched about 15 videos from the Falcon. I feel inspired.... to smoke weed.


Title: Re: Is Johnny Falcon planning to cut?
Post by: Krankenstein on February 23, 2013, 05:25:16 AM
I just watched about 15 videos from the Falcon. I feel inspired.... to smoke weed, inhale paint fumes, eat mushrooms, huff compressed air, and sit in a garage with a car running

Fixed


Title: Re: Is Johnny Falcon planning to cut?
Post by: Kwon_2 on February 23, 2013, 05:30:30 AM
(http://i7.photobucket.com/albums/y256/honigga/Picture583sr.jpg)
(http://i7.photobucket.com/albums/y256/honigga/ugly-1.jpg)
(http://i7.photobucket.com/albums/y256/honigga/getbig564newsize255-2.jpg)
(http://i7.photobucket.com/albums/y256/honigga/getbig397.jpg)
(http://a2.ec-images.myspacecdn.com/images01/54/1cd2f41fe347caea473978f2cbc59ee6/l.jpg)
(http://i50.tinypic.com/2pphbt1.jpg)


Title: Re: Is Johnny Falcon planning to cut?
Post by: anabolichalo on February 23, 2013, 05:37:14 AM
(http://i7.photobucket.com/albums/y256/honigga/Picture583sr.jpg)
(http://i7.photobucket.com/albums/y256/honigga/ugly-1.jpg)
(http://i7.photobucket.com/albums/y256/honigga/getbig564newsize255-2.jpg)
(http://i7.photobucket.com/albums/y256/honigga/getbig397.jpg)
(http://a2.ec-images.myspacecdn.com/images01/54/1cd2f41fe347caea473978f2cbc59ee6/l.jpg)
(http://i50.tinypic.com/2pphbt1.jpg)
how can this be natural

especially for tall height


Title: Re: Is Johnny Falcon planning to cut?
Post by: ChristopherA on February 23, 2013, 05:40:50 AM
It's called superior genetics. Don't hate, appreciate


Title: Re: Is Johnny Falcon planning to cut?
Post by: anabolichalo on February 23, 2013, 05:41:49 AM
It's called superior genetics. Don't hate, appreciate
not hate

just not sure if this is medically possible


Title: Re: Is Johnny Falcon planning to cut?
Post by: Kwon_2 on February 23, 2013, 05:45:50 AM
how can this be natural

especially for tall height

He's a big tall guy, a bigboned fella at 6'6"


Title: Re: Is Johnny Falcon planning to cut?
Post by: anabolichalo on February 23, 2013, 05:48:11 AM
He's a big tall guy, a bigboned fella at 6'6"
how can he have so much mass and so shredded



Title: Re: Is Johnny Falcon planning to cut?
Post by: Kwon_2 on February 23, 2013, 05:49:48 AM
how can he have so much mass and so shredded



Lots of Kale Greens and Black Bean Burritos

Then Weed


Title: Re: Is Johnny Falcon planning to cut?
Post by: MikMaq on February 23, 2013, 05:51:22 AM
[youtube]

His bodyfat has tripled his muscles look smaller.

Only on getbig will someone imply a guy 6 6 285 pounds to be looking small. ::)


Title: Re: Is Johnny Falcon planning to cut?
Post by: ChristopherA on February 23, 2013, 05:51:34 AM
how can he have so much mass and so shredded


Genetics! Fuck am I talking to myself? Oh that's right I forgot the Getbig mantra, if I can't do it no one can


Title: Re: Is Johnny Falcon planning to cut?
Post by: Kwon_2 on February 23, 2013, 05:53:06 AM
how can he have so much mass and so shredded

Don't forget there are several years between the pictures.

Physiques change.


Title: Re: Is Johnny Falcon planning to cut?
Post by: Marty Champions on February 23, 2013, 05:54:32 AM
I know what you mean man. when I do a shitton of bag work and focus mitt work and maybe even some boxing sparing I crave carbs like a madman. You got to eat more protein though, one way or another.

I like to kick my day of with mostly carbs and then progressively eat more protein as I get close to evening time.
its cause our bodys crave to become suns themselves big firey balls of hydrogen one day thats what we will become if we live over million of years in the body you start with. Its a survival instinct wich leads to becoming an actuall sun


Title: Re: Is Johnny Falcon planning to cut?
Post by: anabolichalo on February 23, 2013, 05:54:48 AM
Genetics! Fuck am I talking to myself? Oh that's right I forgot the Getbig mantra, if I can't do it no one can
genetics mean that a short guy has more chance to look muscular than a 6'6" guy


Title: Re: Is Johnny Falcon planning to cut?
Post by: Marty Champions on February 23, 2013, 05:57:10 AM
Don't forget there are several years between the pictures.

Physiques change.
(http://i50.tinypic.com/2pphbt1.jpg) considering that i havent worked biceps or arms directly in a couple of years besides some boxing i think my arms have held up because my overall mass is fatter. i feel i only lost 10 percent musclemass from lack of heme iron but gained 30 percent more fat because im going to be a sun after 100,000 years of existing and cultivating mass products that were created by our current sun. thats why there are so many suns because quite a few people have built that kinda mass


Title: Re: Is Johnny Falcon planning to cut?
Post by: Kwon_2 on February 23, 2013, 05:59:52 AM
Even still, you had one of the best Non-Pro physiques on Getbig back in the day Johnny!

Once a Legend, always a Legend, even if you got a bit fatter!

Such is the way of life as we age and drop down our intensity of our training, change diet, change priorities etc

No shame in that Jonesy


Title: Re: Is Johnny Falcon planning to cut?
Post by: Bix on February 23, 2013, 06:00:23 AM
friggin wierdo


Title: Re: Is Johnny Falcon planning to cut?
Post by: Marty Champions on February 23, 2013, 06:01:55 AM
Even still, you had one of the best Non-Pro physiques on Getbig back in the day Johnny!

Once a Legend, always a Legend, even if you got a bit fatter!

Such is the way of life as we age and drop down our intensity of our training, change diet, change priorities etc
i just need to keep my body more alkaline thats the only route to success i can see, i sometimes go days without veggie puree shakes wich probably causes me to become more acidic and less progress


Title: Re: Is Johnny Falcon planning to cut?
Post by: Hulkotron on February 23, 2013, 06:57:55 AM
Johnny Falcon/Condor will be well prepared for the Great Throwing of Hands at the End Times.


Title: Re: Is Johnny Falcon planning to cut?
Post by: Kwon_2 on February 23, 2013, 07:02:50 AM
Johnny Falcon/Condor will be well prepared for the Great Throwing of Hands at the End Times.

He has size, reach, weight and boxing-skills


Title: Re: Is Johnny Falcon planning to cut?
Post by: Borracho on February 23, 2013, 07:14:45 AM
Do you live a life of celibacy falcon?


Title: Re: Is Johnny Falcon planning to cut?
Post by: Phillip Rhee on February 23, 2013, 10:46:26 AM
yeah second time i wacked off today again, takes me about 7 min to bust will all the good porn on dailymotion or xhamster bro

Good Christian men lead holy and celibate lives and stay away from pornography and all forms of uncleanness.

Psalm 101:3, I will set no wicked thing before mine eyes...


Title: Re: Is Johnny Falcon planning to cut?
Post by: anabolichalo on February 23, 2013, 11:18:12 AM
doesnt the falcon know porno causes neurological damage, numbing of pleasure receptors in the brain and eventually impotence, addiction, and depression?


Title: Re: Is Johnny Falcon planning to cut?
Post by: King Shizzo on February 23, 2013, 11:29:02 AM
Neck? wrists?


Title: Re: Is Johnny Falcon planning to cut?
Post by: Mr Nobody on February 23, 2013, 11:36:40 AM
Falcon pays Obama taxes, can still punch lift and supports minorities.

http://www.youtube.com/watch?v=0KOrnTByoTs


Title: Re: Is Johnny Falcon planning to cut?
Post by: Marty Champions on February 23, 2013, 02:18:13 PM
Falcon pays Obama taxes, can still punch lift and supports minorities.

http://www.youtube.com/watch?v=0KOrnTByoTs

im proud to be a black man


Title: Re: Is Johnny Falcon planning to cut?
Post by: dustin on February 23, 2013, 02:19:53 PM
He's beautiful the way God made him.


Title: Re: Is Johnny Falcon planning to cut?
Post by: Mr Nobody on February 23, 2013, 02:21:25 PM
im proud to be a black man
LOL some sweet potatoes are in order.


Title: Re: Is Johnny Falcon planning to cut?
Post by: Marty Champions on February 23, 2013, 02:22:07 PM
Neck? wrists?
how do you build these devices?


Title: Re: Is Johnny Falcon planning to cut?
Post by: Costanza on February 23, 2013, 02:28:21 PM
http://www.youtube.com/watch?v=0KOrnTByoTs
[/quote]

Damn thick upper back on The Condor in that video.


Title: Re: Is Johnny Falcon planning to cut?
Post by: anabolichalo on February 23, 2013, 02:46:09 PM
Genetics! Fuck am I talking to myself? Oh that's right I forgot the Getbig mantra, if I can't do it no one can
that's what they say on BB.com whenever anyone doubts the status of layne, scooby, graham etc