Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Kenpo Machine on March 30, 2013, 11:25:04 AM
-
good for power, not so sure about hypertrophy
-
Power cleans is a basic power movement that will increase your speed and jumping ability. Burpees is a fantastic conditioning movement. If you add a jump instead of just standing up it becomes plyometric as an explosive movement.
-
My basketball coach told me to drop the power cleans and start doing burpees. Discuss.
IMO your basketball coach is retarded or has an old mentally. Most nba players lift weights now.
-
I am still confused as to what this "basketball" thing you keep talking about.
-
Make you feel good to make disparaging comments about others?
Stfu gimmick
-
My basketball coach told me to drop the power cleans and start doing burpees. Discuss.
Your basketball coach is a fucking fag, and if you're not black you should give up the sport... honkey
-
Your basketball coach is a fucking fag, and if you're not black you should give up the sport... honkey
lol
maybe he can shoot and pass :-\
-
burpees are good for cardio
-
lol
maybe he can shoot and pass :-\
handle the rock?
-
My basketball coach told me to drop the power cleans and start doing burpees. Discuss.
PTPS
-
handle the rock?
yeah you never know...but his name is jules is that a black ...I mean african american name?
It was in pulp fiction..
SAY WHAT AGAIN!!!!
-
Coach doesn't want me getting musclebound.
because? old myth.
-
Coach doesn't want me getting musclebound.
I'm sure he has nothing to worry about.
-
Who is this guy? What a jerk!
He is a very short tea party member that loves watching soap studs in his gym take a shower.
He means no harm dude.
-
Who is this guy? What a jerk!
-
lol
-
I dare Muhammad to try and keep up with Jesus in the gym.
-
How does someone power clean? Is like two hispanic women coming to your house and cleaning it in under 1hr?
-
My basketball coach told me to drop the power cleans and start doing burpees. Discuss.
do both