Getbig Bodybuilding, Figure and Fitness Forums

Getbig Bodybuilding Boards => Nutrition, Products & Supplements => Topic started by: Jungle King on May 05, 2013, 01:25:39 PM



Title: GLUTAMINE IS ESSENTIAL for Muscle Recovery!
Post by: Jungle King on May 05, 2013, 01:25:39 PM
GLUTAMINE IS ESSENTIAL for Muscle Recovery!  

http://www.youtube.com/watch?v=_N5HEeHHhp4

Leroy's Channel - https://www.youtube.com/user/LeroyColbert


Title: Re: GLUTAMINE IS ESSENTIAL for Muscle Recovery!
Post by: a_ahmed on May 06, 2013, 11:37:48 AM
I have evaluated in my experience glutamine helps with recovery too.. and it helps with immune system. I haven't been sick in a long time thank God. And every time i feel I am almost getting sick (like last few days) I load up on glutamine every few hours, take vitamin c, and sleep.. sweat.. and take a bit of care and continue glutamine and im good to go.

It's amazing for immune system... and it does help with recovery but u gotta dose it high and consistently. Hence I get 1kg raw bulk powder of it.


Title: Re: GLUTAMINE IS ESSENTIAL for Muscle Recovery!
Post by: BigCyp on May 07, 2013, 08:00:28 AM
I have evaluated in my experience glutamine helps with recovery too.. and it helps with immune system. I haven't been sick in a long time thank God. And every time i feel I am almost getting sick (like last few days) I load up on glutamine every few hours, take vitamin c, and sleep.. sweat.. and take a bit of care and continue glutamine and im good to go.

It's amazing for immune system... and it does help with recovery but u gotta dose it high and consistently. Hence I get 1kg raw bulk powder of it.

a-ahmed - do you buy table salt in the bottle, or 1kg raw bulk powder sodium chloride?


Title: Re: GLUTAMINE IS ESSENTIAL for Muscle Recovery!
Post by: a_ahmed on May 07, 2013, 12:36:40 PM
What?


Title: Re: GLUTAMINE IS ESSENTIAL for Muscle Recovery!
Post by: Montague on May 07, 2013, 12:40:48 PM
What?


It's a joke about your bulk-buying tendencies, which I do myself on occasion.
 ;)


Title: Re: GLUTAMINE IS ESSENTIAL for Muscle Recovery!
Post by: a_ahmed on May 09, 2013, 01:36:28 PM

It's a joke about your bulk-buying tendencies, which I do myself on occasion.
 ;)

(http://1.bp.blogspot.com/_ZNwWnAvD_jU/TOxIAiYsKzI/AAAAAAAAAGk/QvYVE_EuKQ8/s1600/Khaaaaan.jpg)


Title: Re: GLUTAMINE IS ESSENTIAL for Muscle Recovery!
Post by: BigCyp on May 10, 2013, 05:18:54 AM

It's a joke about your bulk-buying tendencies, which I do myself on occasion.
 ;)

Lol


Title: Re: GLUTAMINE IS ESSENTIAL for Muscle Recovery!
Post by: jadenmiller on June 27, 2013, 08:09:53 PM
Glutamine plays a key role in protein synthesis. Several studies have shown that L-Glutamine  can minimize breakdown of muscle and improve protein metabolism.



Title: Re: GLUTAMINE IS ESSENTIAL for Muscle Recovery!
Post by: Montague on July 02, 2013, 06:20:56 PM
Hence I get 1kg raw bulk powder of it.


There is a surprise! LOL