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Getbig Alternative Boards => Y Board - The Player's Club => Topic started by: CalvinH on May 10, 2013, 06:50:44 PM

Title: If you're going to pull your hamstring.
Post by: CalvinH on May 10, 2013, 06:50:44 PM
At least do a good job of it.
(http://i44.tinypic.com/zmhkn.jpg)
Title: Re: If you're going to pull your hamstring.
Post by: Fury on May 10, 2013, 06:52:28 PM
Quote from: CalvinH on May 10, 2013, 06:50:44 PM
At least do a good job of it.
(http://i44.tinypic.com/zmhkn.jpg)

That you? Looks brutal. Thought bruising of that magnitude usually indicates a tear as opposed to a pull.
Title: Re: If you're going to pull your hamstring.
Post by: CalvinH on May 10, 2013, 06:59:24 PM
Quote from: Fury on May 10, 2013, 06:52:28 PM
That you? Looks brutal. Thought bruising of that magnitude usually indicates a tear as opposed to a pull.

Yeah me.probably a tear but I didn't feel a "pop" like has happened to me before...it took two days before it bruised.
the pic is actually not as bad as it got...all the way down my leg and my calf turned black and blue.
Title: Re: If you're going to pull your hamstring.
Post by: Fury on May 10, 2013, 07:01:58 PM
Quote from: CalvinH on May 10, 2013, 06:59:24 PM
Yeah me.probably a tear but I didn't feel a "pop" like has happened to me before...it took two days before it bruised.
the pic is actually not as bad as it got...all the way down my leg and my calf turned black and blue.

Damn. That's rough. You have any mobility in it? How'd it happen?
Title: Re: If you're going to pull your hamstring.
Post by: CalvinH on May 10, 2013, 07:28:18 PM
Quote from: Fury on May 10, 2013, 07:01:58 PM
Damn. That's rough. You have any mobility in it? How'd it happen?

Lol,putting socks,tying my shoesor getting out of my jeep was tough for close to two weeks.it's getting better now.

I was running and as I was slowing down my leg slipped in some loose sand or dirt and that was it.
Title: Re: If you're going to pull your hamstring.
Post by: Mazda323 on May 11, 2013, 05:44:50 AM
Looks like a grade one mucle tear that i had when i was playing football (soccer) some years ago.

Wish you a fast recovery!!!
Title: Re: If you're going to pull your hamstring.
Post by: chaos on May 11, 2013, 06:16:52 AM
Epic excuse to show everyone your crotch.
Title: Re: If you're going to pull your hamstring.
Post by: Donny on May 11, 2013, 06:33:54 AM
get better soon...
Title: Re: If you're going to pull your hamstring.
Post by: Grape Ape on May 11, 2013, 07:57:23 AM
Yeah, that's a tear......

Been there - start moving as soon as possible.
Title: Re: If you're going to pull your hamstring.
Post by: Soul Crusher on May 11, 2013, 06:22:35 PM
geez
Title: Re: If you're going to pull your hamstring.
Post by: Montague on May 11, 2013, 07:10:17 PM
Quote from: CalvinH on May 10, 2013, 06:50:44 PM
At least do a good job of it.
(http://i44.tinypic.com/zmhkn.jpg)


Damn, brother! That's quite a hematoma you've got, there.

Try to keep it "moving" some - walking, and even some light exercise if you can tolerate it.
Title: Re: If you're going to pull your hamstring.
Post by: nzmusclemonster on May 11, 2013, 07:20:17 PM
Awful































Nike free is a terrible shoe :-X
Title: Re: If you're going to pull your hamstring.
Post by: CalvinH on May 13, 2013, 06:29:12 AM
Quote from: chaos on May 11, 2013, 06:16:52 AM
Epic excuse to show everyone your crotch.


I never promised you that I wouldn't show it to anyone else...
Title: Re: If you're going to pull your hamstring.
Post by: Butterbean on May 13, 2013, 07:25:13 AM
Quote from: nzmusclemonster on May 11, 2013, 07:20:17 PM
Awful































Nike free is a terrible shoe :-X is a terrible company.

Clavin, have you been to the doc? :(  Get well soon Clavin!!
Title: Re: If you're going to pull your hamstring.
Post by: CalvinH on May 13, 2013, 08:16:48 AM
Quote from: Butterbean on May 13, 2013, 07:25:13 AM
Clavin, have you been to the doc? :(  Get well soon Clavin!!


No doc...last time I did it went the doc said"what are you doing here.nothin I can do it just needs to heal on it's own"
Title: Re: If you're going to pull your hamstring.
Post by: chaos on May 13, 2013, 09:41:56 AM
Quote from: CalvinH on May 13, 2013, 08:16:48 AM

No doc...last time I did it went the doc said"what are you doing here.nothin I can do it just needs to heal on it's own"
Weak hamstrings huh?
Title: Re: If you're going to pull your hamstring.
Post by: bigmc on May 13, 2013, 12:16:44 PM
Quote from: CalvinH on May 10, 2013, 06:50:44 PM
At least do a good job of it.
(http://i44.tinypic.com/zmhkn.jpg)

epic 80s ankle socks
Title: Re: If you're going to pull your hamstring.
Post by: Big Chiro Flex on May 13, 2013, 12:25:33 PM
Quote from: chaos on May 11, 2013, 06:16:52 AM
Epic excuse to show everyone your crotch.

X2 very hot stuff nonetheless.
Title: Re: If you're going to pull your hamstring.
Post by: Princess L on May 13, 2013, 03:07:44 PM
Quote from: CalvinH on May 13, 2013, 08:16:48 AM

No doc...last time I did it went the doc said"what are you doing here.nothin I can do it just needs to heal on it's own"

Happened to me once water skiing.  Looking back, the freakin' doc was a hack.  Couldn't tell me what it was or what to do.  He just said "it's ecchymosis"  ::)

Quote from: chaos on May 13, 2013, 09:41:56 AM
Weak hamstrings huh?

Or overly quad dominant?


Ankle socks?  Really?
 :D
Title: Re: If you're going to pull your hamstring.
Post by: Grape Ape on May 13, 2013, 03:51:45 PM
Quote from: Princess L on May 13, 2013, 03:07:44 PM

Or overly quad dominant?


Looks impossible from that pic.
Title: Re: If you're going to pull your hamstring.
Post by: chaos on May 13, 2013, 03:58:58 PM
Quote from: Grape Ape on May 13, 2013, 03:51:45 PM
Looks impossible from that pic.
Beat me to it! ;D
Title: Re: If you're going to pull your hamstring.
Post by: Montague on May 13, 2013, 04:03:16 PM
Quote from: Princess L on May 13, 2013, 03:07:44 PM
Happened to me once water skiing.  Looking back, the freakin' doc was a hack.  Couldn't tell me what it was or what to do.  He just said "it's ecchymosis"  ::)


Technically, he was right, although that's hardly an appropriate or complete enough prognosis to tell the patient. You also know how I feel about general docs lately - especially after my last week of adventures.
Title: Re: If you're going to pull your hamstring.
Post by: CalvinH on May 14, 2013, 07:33:19 AM
Quote from: chaos on May 13, 2013, 09:41:56 AM
Weak hamstrings huh?


Wish I could argue but I cant :(

weak as shit and cant do anything about it.I've pulled my right hamstring twice and now my left.

...I try like hell to increase the weights when doing hammys but it just doesn't happen.
Title: Re: If you're going to pull your hamstring.
Post by: Grape Ape on May 14, 2013, 07:35:06 AM
Quote from: CalvinH on May 14, 2013, 07:33:19 AM

Wish I could argue but I cant :(

weak as shit and cant do anything about it.I've pulled my right hamstring twice and now my left.

...I try like hell to increase the weights when doing hammys but it just doesn't happen.

RDLs, my man.
Title: Re: If you're going to pull your hamstring.
Post by: CalvinH on May 14, 2013, 07:37:44 AM
Quote from: Grape Ape on May 14, 2013, 07:35:06 AM
RDLs, my man.

RDLs?
Title: Re: If you're going to pull your hamstring.
Post by: Princess L on May 14, 2013, 08:07:51 AM
Quote from: CalvinH on May 14, 2013, 07:33:19 AM

Wish I could argue but I cant :(

weak as shit and cant do anything about it.I've pulled my right hamstring twice and now my left.

...I try like hell to increase the weights when doing hammys but it just doesn't happen.

Perhaps the wrong approach?  ;)  Ever think of that? 

Quote from: CalvinH on May 14, 2013, 07:37:44 AM
RDLs?

Romanian Dead Lifts ?  Good for the buttocks as well.  ;)
Title: Re: If you're going to pull your hamstring.
Post by: Grape Ape on May 14, 2013, 08:45:21 AM
Quote from: Princess L on May 14, 2013, 08:07:51 AM

Romanian Dead Lifts ?  Good for the buttocks as well.[/color]  ;)

Yes.  Many people do these incorrectly, rounding the back and doing an stiff legged DL.  You have to stick the ass out and keep the back arched, then "air fuck" the weight up with the hips.   ;D

Probably looks weird, but they're very effective.
Title: Re: If you're going to pull your hamstring.
Post by: Raymondo on May 14, 2013, 10:15:18 AM
Quote from: CalvinH on May 10, 2013, 06:50:44 PM
At least do a good job of it.
(http://i44.tinypic.com/zmhkn.jpg)

Brutal calf insertions... joking! Get well soon mate.
Title: Re: If you're going to pull your hamstring.
Post by: CalvinH on May 14, 2013, 01:08:24 PM
So what's a matter with ankle socks ??? >:(
Title: Re: If you're going to pull your hamstring.
Post by: NaturalWonder83 on May 31, 2013, 02:15:34 PM
sorry to hear
calvin I am a pt -pm me and ill help you rehab it
Title: Re: If you're going to pull your hamstring.
Post by: chaos on May 31, 2013, 02:30:49 PM
Quote from: NaturalWonder83 on May 31, 2013, 02:15:34 PM
sorry to hear
calvin I am a pt -pm me and ill help you rehab it
How dee do, nephew?
Title: Re: If you're going to pull your hamstring.
Post by: Butterbean on May 31, 2013, 02:31:54 PM
 :D
Title: Re: If you're going to pull your hamstring.
Post by: CalvinH on June 03, 2013, 01:15:14 PM
Quote from: NaturalWonder83 on May 31, 2013, 02:15:34 PM
sorry to hear
calvin I am a pt -pm me and ill help you rehab it

 :D GEEEEEENEEEE!