Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: missile on July 01, 2013, 07:51:52 AM
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Any natural bodybuilders here? What are your routines?
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100% lifetime natural, abosolutely no steroids or drugs not even caffeine.
I don't really lift weights I just stand in the middle of the gym and lie profusely and make some great steroid-like gains.
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yup, 100% natty for life.
hard work, 10 meals a day, flex magazine, and beats headphones.
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yup, 100% natty for life.
hard work, 10 meals a day, flex magazine, and beats headphones.
Your avi does not look natural to me.
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Maybe it's best to attach yourself to a missile
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Maybe it's best to attach yourself to a missile
I am a missile asshat.
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Maybe it's best to attach yourself to a missile
\
scud,,
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I am a missile asshat.
2 missiles result in a guaranteed happy ending
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So you are the guy who hangs in the gym to chat with other men? (no homo)
No I am your biological father, and you dissapoint me.
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No I am your biological father, and you dissapoint me.
I got DNA tests, you ain't my daddy. My daddy would whoop you sad schmoe ass.
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No I am your biological father, and you dissapoint me.
I'm sorry for the loss. From now on you should refuse to pay any alimony.
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Natural but not by choice.
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Any natural bodybuilders here? What are your routines?
AHAHAHAHAHAH!!!! "routines"......outed.
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Natural but not by choice.
What's your routine bro?
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Natural but not by choice.
What do you mean? Do you want to juice? Why don't you juice?
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What's your routine bro?
Three-four day split. This fits my schedule and the schedule of my workout partner
Back/delts
Rest
Quads/calf/hams/biceps
Rest 1 or 2 days depending on how I feel
Chest/tri
Abs? Cswol told me not to work abs
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What do you mean? Do you want to juice? Why don't you juice?
I don't want the hassl of finding a supplier
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Abs? Cswol told me not to work abs
I just do hanging leg raises atm.
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I don't want the hassl of finding a supplier
epic fishing for a source. ::)
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epic fishing for a source. ::)
Anybody got a lead on some gakic? I need to get swole. My wife and I are trying to have another baby to and I don't want my balls "SHUT DOWN"
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Any natural bodybuilders here? What are your routines?
oh, brother ::)
Hi, Alex.
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oh, brother ::)
Hi, Alex.
Are you a juicer?
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i used to be natural since 12 yrs old to 25 yrs old
now in 3 months of a small amount of roids you see more gains than natural for a decade
hope this helps
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All natural, and pure Shizzolicious.
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Are you a juicer?
Not anymore...Karen got out of the business and gh15 (Dennis James) gave me some wrong advices.
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All natural, and pure Shizzolicious.
What's your routine brother?
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(http://content.animalnewyork.com/wp-content/uploads/2010/09/hitler.jpg)
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What's your routine brother?
Vodka, pizza, and dick preacher curls. The occasional weight is lifted.
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Vodka, pizza, and dick preacher curls. The occasional weight is lifted.
I WAS GOING TO POST SOMETHING TO THAT EXTENT,YOU FORGOT POSTING ON G.B. ALL DAY/NITE...THATS KINDA EXCERCISING...
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I WAS GOING TO POST SOMETHING TO THAT EXTENT,YOU FORGOT POSTING ON G.B. ALL DAY/NITE...THATS KINDA EXCERCISING...
My fingers are fucking ripped.
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So you guys "like to watch"?
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My fingers are fucking ripped.
HAHA,,,
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My fingers are fucking ripped.
the only thing ripped on you is your asshole
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I gotta go, my woman is calling me to the love nest. Catchya later dudes.
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I gotta go, my woman is calling me to the love nest. Catchya later dudes.
2 stars after 15 points posts
gimmick
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2 stars after 15 points
gimmick
15 points? This aint basketball. Bitch!!!!
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i'm natural since 8:30 this morning --milos
You are a disgrace.
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15 points? This aint basketball. Bitch!!!!
i'll correct it
bitch
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All natural here.
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Is sucking cock natural? If not then I'm juiced to the gills! :D
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On GB everyone's natural as long as their dosage is under 2000mg per week.
Ask a few of the other naturals around here
and
those who drop in from time to time
i.e Pat Banana Republic.
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2 stars after 15 points posts
gimmick
What's your problemo bitch?
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What's your problemo bitch?
hahahahahahahahahaha oh, brother ::) whatever you say, "missle" you're a worse gimmick than dumpster drosie and hardcore holly combined, gayer than trying to scalp tickets to the WNBA All-Star game
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hahahahahahahahahaha oh, brother ::) whatever you say, "missle" you're a worse gimmick than dumpster drosie and hardcore holly combined, gayer than trying to scalp tickets to the WNBA All-Star game
I'm not a gimmick you little skinny mofo.
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I'm not a gimmick you little skinny mofo.
You're not even a strong enough gimmick to know the main gimmick giveaway, you ignorant polesmoker.
But you're a gimmick nonetheless, no doubt about it.
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You're not even a strong enough gimmick to know the main gimmick giveaway, you ignorant polesmoker.
But you're a gimmick nonetheless, no doubt about it.
You sir are a gimmick. I will bench press your stick body for 100 reps.
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You sir are a gimmick. I will bench press your stick body for 100 reps.
The only thing you lift on a regular basis is your boyfriend's sack when he wants a little rim swirly.
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The only thing you lift on a regular basis is your boyfriend's sack when he wants a little rim swirly.
What in hell is a rim swirly? You freaking sicko.
Then again, I don't want to know about you're homosexual lifestyle.
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What in hell is a rim swirly? You freaking sicko.
Then again, I don't want to know about you're homosexual lifestyle.
meltdown
now go hump somebody else's leg for a while, bitch
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meltdown
now go hump somebody else's leg for a while, bitch
I don't have meltdowns bitch, I am cool as ice.
Now go smoke you asian boyfriend's pole.
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I don't have meltdowns bitch, I am cool as ice.
Now go smoke you asian boyfriend's pole.
Nice try, Vince. Sorry Pre-Paid Legal didn't work out for you.
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My get big and cut diet. always worked for me and i just started last week after almost a year of down time due to surgery.
I do mix it up n substitute
breakfast
1 and 1/3 cup of oats eaten out of a cup raw with water and and wash it down w bug gulps of water
1 small carton of raw egg whites
some kind of fruit
protein drink in between or another raw egg white
lunch or dinner
1/2 pound of pasta or equivalent rice
1/2 bag of fat free kraft mozz
half jar of classico pasta sauce nearly fat free
Chicken breast
mid aft
half of the big size fat free cottage cheese (breakstone usually)
half can of in juice pineapples
dinner
1/2 lb of pasta or rice equivalent
Huge salad w fat free dressing
chicken breast
Late night
other half of cottage cheese with other half of pineapple can
huge bowl of fat free popped corn with either water sparyed on it n salt sub or i cant believe its not butter spray
When i wake up in the middle of the night I drink another egg drink or a fat free protein drink.
I don't limit salt n pretty much have pickels w lunch n dnner every time.
By the way. the op is prolly a gimmick but wutever
basically i try to eat one pound of pasta or rice equivalent
around 2 pounds of chick breast
one tub of cottage cheese
3 egg or protein drinks
bunch of veggies oh and apples for the ruffage so u do not become constipated.
i do sub fish too n other stuff but this is my basic m building get cut diet
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I have put 15 pounds of solid shredded muscle since started using Jay's mouthpiece.
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Natural but not by choice.
if you are from the uk google mts
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??? u sure
they love me ;)
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if you are from the uk google mts
I'm in the US. My wife and I want another child but after that I'll probably get on hrt. I'll be thirty-seven next year.
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Any natural bodybuilders here? What are your routines?
100% lifetime clean
38 yo and busting my ass over 20 years now. Just put on Slayer or Ozzy and go wild for an hour and go home.
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100% lifetime clean
38 yo and busting my ass over 20 years now. Just put on Slayer or Ozzy and go wild for an hour and go home.
mad props bro
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100% lifetime clean
38 yo and busting my ass over 20 years now. Just put on Slayer or Ozzy and go wild for an hour and go home.
I'm sure you vote Obama, which is good
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I'm sure you vote Obama, which is good
Actually some of my hatred for Obama helps fuel my rampage in the gym.
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Actually some of my hatred for Obama helps fuel my rampage in the gym.
I see what you mean ;D
(http://www.brianmac.co.uk/pictures/exercises/kick-back-2.jpg)
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Natural here.
WoooSSSHHHHHHHHHHHHH
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I see what you mean ;D
(http://www.brianmac.co.uk/pictures/exercises/kick-back-2.jpg)
Weak - the only way to do that exercise is in full plank and have opposite leg and arm extended at the same time for 30 seconds at a hold.
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Weak - the only way to do that exercise is in full plank and have opposite leg and arm extended at the same time for 30 seconds at a hold.
You mean the way Michelle Obama performs them?
(http://1.bp.blogspot.com/-Arj3Ob4Y0SM/UJf4k1VbtHI/AAAAAAAABhk/C-ZxeKPZGN4/s1600/Warrior3.jpg)
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You mean the way Michelle Obama performs them?
(http://1.bp.blogspot.com/-Arj3Ob4Y0SM/UJf4k1VbtHI/AAAAAAAABhk/C-ZxeKPZGN4/s1600/Warrior3.jpg)
Sort of but no forearm support - just hand.
Go in pushup position. Lift opposite arm and leg and hold for 30 seconds or more each.
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Sort of but no forearm support - just hand.
Go in pushup position. Lift opposite arm and leg and hold for 30 seconds or more each.
I get what you mean.
Will try this at the end of my workout.
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Put it this way, if steroids and PED's suddenly disappeared from the face of the planet, I would find the highest building and jump..
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Been natural/drug free my whole life. Never saw the point as I haven't competed nor was I making any money off my body. Have kept myself in great shape though for years due to strict food habits, consistent training and cardio. I won't lie, being 28 now, I am definitely open to TRT in 10 years or so, should I need it.
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but what is the point of lifting weight without steroid
you will look the same as someone who does 10 push ups every two weeks
Disagree . ;D ;D
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oh right i forgot about being natural since 8:30 this morning being the same as lifetime natural
natural is natural after all
Never did drugs ever. Just always had a thick build and bust my fucking ass off for over 20 years now.
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100% lifetime clean
38 yo and busting my ass over 20 years now. Just put on Slayer or Ozzy and go wild for an hour and go home.
You are so full of shit lol :D
(http://mrbricksworld.files.wordpress.com/2012/03/family-guy.gif?w=610)
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You are so full of shit lol :D
(http://mrbricksworld.files.wordpress.com/2012/03/family-guy.gif?w=610)
No roids ever. I posted pics of me at 17 yo, 22, yo , 25 yo, and now 38 yo
Other than too much vodka or red wine - no roids - I just work harder than the next 10 people combined when I workout
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Taking 250mg of test every 9 days its quite possible I'm more natural now than ever.
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do you think you are on BB.com misc/teen section here?
get a grip you lying sack of shit, nobody is buying your story here
No drugs ever.
Why people begrudge me muscle gains when I maxed out at 5 8 and lost my hair at 30yr old/ A GB'er has to have at least one thing going for him no?
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you need to seek psychiatric treatment
your lies are pathologic stage
Never did drugs. Not not then, not now, not ever.
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this is a grotesque lie and everyone on getbig knows it
you and musclecenter need to be sent to the mental hospital
Im not bullshitting at all.
I think what happened was that I just went crazy w eating and lifting from 17 - 23 or so which was the prime time for growth - not height obviously - but muscle.
Never did roids EVER
Protein, creatine, and bullshit from GNC like aminos and fat burners - YES - but never roids.
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Where is the evidence I'm lying. I never did roids. I posted a pic of me at 17 for fucks sake and now at 38. Been at this for 20 years
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That would have been a damn good gimmick too. :'(
(http://www.getbig.com/boards/index.php?action=dlattach;topic=483673.0;attach=523908;image)
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you need to seek psychiatric treatment
your lies are pathologic stage
He is lawyer, what do you expect of Americano laweyer ;D
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lol
oh brother
like i said, these bs stories may work on bb.com, but this is getbig mofo
i know dozens of people who lifted hardcore like crazy for 20-30 yrs and never ever got that type of development
and several of them have excellent skeletal structure and muscle shape
just shut up shut your lying cock hole mother fucker
Not lying at all. How you think I have kept more or less the same muscle base for 20 years or so w little fluctuation? I also used to work as a laborer w my dad mixing cement - digging holes, carrying heavy ass shit in construction for years too.
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If YOU would tell me you're a natural, I would believe you.
But you're also the farthest thing from a bodybuilder I've ever seen, so that doesn't count.
Im playing the mass game.
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ah fuck stop using all these typical bullshit stories goddamnit!!!!!!!!!!!!!!!!!!!!! i've heard them all and exposed them all before
you are nothing but an insecure piece of shit hiding behind his lies and hidden neeedle to feel special
fuck you mother fucker you are the type of asshole deceiving impressionable kids
Most of these kids don't have the patience to be bustin their ass for 20 years like I did. ;)
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again this is a big fucking lie!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
countless people out there who busted their ass naturally for 20-30 years WITH good genetics and WITH a good approach to training, nutrition and lifestyle
the fact of the matter your little picture here just screams steroids to people with a clue
fuck you sick man, you need to be kicked in the teeth for all your evil deceit
I posted my pics from 17 yo, 22, 25, 38 and no change at all. What else you want?
This was my fat ass last August at 235lbs. I was strong as an ox and just dieted down to where I am now at 196.
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I posted my pics from 17 yo, 22, 25, 38 and no change at all. What else you want?
This was my fat ass last August at 235lbs. I was strong as an ox and just dieted down to where I am now at 196.
cant make the pic out are you the one on the right
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cant make the pic out are you the one on the right
Yes - the slob on the right taking up half the pic.
Was 235 last year at this time. Strong could do 315 x 12 on bench 315 x 7-8 no prob - but was fat too.
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Yes - the slob on the right taking up half the pic.
Was 235 last year at this time. Strong could do 315 x 12 on bench 315 x 7-8 no prob - but was fat too.
props on losing that weight
sometimes i takes a pic like that to motivate you
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props on losing that weight
sometimes i takes a pic like that to motivate you
I saw that pic and freaked the fuck out. Check your pm.
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ah fuck stop using all these typical bullshit stories goddamnit!!!!!!!!!!!!!!!!!!!!! i've heard them all and exposed them all before
you are nothing but an insecure piece of shit hiding behind his lies and hidden neeedle to feel special
fuck you mother fucker you are the type of asshole deceiving impressionable kids
to hell with this discussion cock suckers like you are going to give me an aneurysm one day
;D ;D ;D ;D
galineko telling that filt lier scum fucker how it is! :D
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Natural bodybuilding sucks. I've been doing it since high school and I swear if I got sick for a month, i'd probably lose 90% of the gains i've made over the last 12 years. Nothing like training your ass off and putting on 1-2lbs of muscle a year. I'm gonna go to the darkside soon.
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Good guinea genetics is all it is. Short, squat, muscular and bald. He's not the first.
;)
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;) :D ;D
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Can't claim natural here. Not that you can tell, to look at me. :'(
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Natural bodybuilding sucks. I've been doing it since high school and I swear if I got sick for a month, i'd probably lose 90% of the gains i've made over the last 12 years. Nothing like training your ass off and putting on 1-2lbs of muscle a year. I'm gonna go to the darkside soon.
I hold on to my gains quite well when I don't train for a month. I usually take over a month off and go travelling with no problem.
Conditioning my go but once you've built the muscle over several years it's there to stay.
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We're all super-natural here whats up?
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What's your bodyfat percentage bro? And what sort of muscle do you carry? A good amount?
My get big and cut diet. always worked for me and i just started last week after almost a year of down time due to surgery.
I do mix it up n substitute
breakfast
1 and 1/3 cup of oats eaten out of a cup raw with water and and wash it down w bug gulps of water
1 small carton of raw egg whites
some kind of fruit
protein drink in between or another raw egg white
lunch or dinner
1/2 pound of pasta or equivalent rice
1/2 bag of fat free kraft mozz
half jar of classico pasta sauce nearly fat free
Chicken breast
mid aft
half of the big size fat free cottage cheese (breakstone usually)
half can of in juice pineapples
dinner
1/2 lb of pasta or rice equivalent
Huge salad w fat free dressing
chicken breast
Late night
other half of cottage cheese with other half of pineapple can
huge bowl of fat free popped corn with either water sparyed on it n salt sub or i cant believe its not butter spray
When i wake up in the middle of the night I drink another egg drink or a fat free protein drink.
I don't limit salt n pretty much have pickels w lunch n dnner every time.
By the way. the op is prolly a gimmick but wutever
basically i try to eat one pound of pasta or rice equivalent
around 2 pounds of chick breast
one tub of cottage cheese
3 egg or protein drinks
bunch of veggies oh and apples for the ruffage so u do not become constipated.
i do sub fish too n other stuff but this is my basic m building get cut diet
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100% lifetime clean
38 yo and busting my ass over 20 years now. Just put on Slayer or Ozzy and go wild for an hour and go home.
Cool bro! That's what I like to hear!
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Natural here.
WoooSSSHHHHHHHHHHHHH
What's your routine?
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Been natural/drug free my whole life. Never saw the point as I haven't competed nor was I making any money off my body. Have kept myself in great shape though for years due to strict food habits, consistent training and cardio. I won't lie, being 28 now, I am definitely open to TRT in 10 years or so, should I need it.
Congrats on keeping a good eating protocol!
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but what is the point of lifting weight without steroid
you will look the same as someone who does 10 push ups every two weeks
Rubbish. Only if you have the shittiest genes.
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yes ,here.
100%life long natural.
hit routine.i hit the weights.
sometimes with bare knuckles
be hardcore, be natural 8)
are you serious bro?
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Natural bodybuilding sucks. I've been doing it since high school and I swear if I got sick for a month, i'd probably lose 90% of the gains i've made over the last 12 years. Nothing like training your ass off and putting on 1-2lbs of muscle a year. I'm gonna go to the darkside soon.
No dude, you regain it quickly.
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I hold on to my gains quite well when I don't train for a month. I usually take over a month off and go travelling with no problem.
Conditioning my go but once you've built the muscle over several years it's there to stay.
Yup! This is the truth. No need to worry.
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We're all super-natural here whats up?
Hey what's up bro!
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Rephrase the question: any masochists here?
People who like to struggle for getting 0 results while there are plenty of ways to help nature and beat genetical and biological restrictions (reduction or deficiency of growth hormone, test production, insuline/leptine efficiency, thyroid function, immunity etc. by aging or bad genetics).
Three possibilities: 1. they just like to suffer and don't mind looking at the same mediocre body in the mirror every day and just accept nature; 2. they're delusional and actually believe they're "better" and healthier then those who look healthy; 3. they're plain stupid.
Or don't want to deal w the subculture of drug dealing and have certain things in life that could be at risk w arrest and conviction of drug related crimes?
How about - im just fine with where I am and know its legit?
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Rephrase the question: any masochists here?
People who like to struggle for getting 0 results while there are plenty of ways to help nature and beat genetical and biological restrictions (reduction or deficiency of growth hormone, test production, insuline/leptine efficiency, thyroid function, immunity etc. by aging or bad genetics).
Three possibilities: 1. they just like to suffer and don't mind looking at the same mediocre body in the mirror every day and just accept nature; 2. they're delusional and actually believe they're "better" and healthier then those who look healthy; 3. they're plain stupid.
Or they're genetically gifted like CHE.
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First of all, I'm lucky to live in a country where I can buy everything legally and don't have to worry about being arrested. But having been in the US for a long time I know that this "subculture" isn't criminal at all and well tolerated, so don't exaggerate. Anyway, if you let your gouvernment decide for you what you can do with your own body, then you're a coward.
How about - im just fine with my mediocrity?
LOL. post a current pic chief and ill do the same from today.
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Some liars around here...
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Some liars around here...
From this AM chief.
No lies, no drugs, no gh, no needles or kidney issues
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From this AM chief.
No lies, no drugs, no gh, no needles or kidney issues
Would you ever consider TRT?
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Would you ever consider TRT?
Not now. I wake up w a hard on every day like clock work so see no need right now. ;D
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Not now. I wake up w a hard on every day like clock work so see no need right now. ;D
Haha. I'm not ready yet either but I would definitely consider TRT in the future.
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From this AM chief.
No lies, no drugs, no gh, no needles or kidney issues
You look solid bro :-)
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Haha. I'm not ready yet either but I would definitely consider TRT in the future.
I don't go near TransVesTites bro.
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Any natural bodybuilders here? What are your routines?
The one that seems to work the best for me is drop kicking your head down a bowling alley.
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Not now. I wake up w a hard on every day like clock work so see no need right now. ;D
Wake up with it in your ass or mouth?
(sorry, that one was way too easy. You have to admit that)
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The one that seems to work the best for me is drop kicking your head down a bowling alley.
X2
That would be a very natural response.
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life long natty here.
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life long natty here.
hahahaaaa,,,
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Disagree . ;D ;D
Cool pose man is checking himself out ultra close up of his own arms. Nice!
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I am a lifetime natty.
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I am a lifetime natty.
enhanced breast??..
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enhanced breast??..
How about sniffing Nasser's thongs? :D
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enhanced breast??..
Yes absolutely.
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(http://s22.postimg.org/68srwxpm5/teamleanface.jpg?noCache=1377006276)
My face is 100% natural, no site injections ever.
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(http://s22.postimg.org/68srwxpm5/teamleanface.jpg?noCache=1377006276)
My face is 100% natural, no site injections ever.
Call it "Team 5 o'cock shadow"
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(http://s22.postimg.org/68srwxpm5/teamleanface.jpg?noCache=1377006276)
My face is 100% natural, no site injections ever.
(http://www.m-bettencourt.com/thoughts/images/joe-camel-is-a-penis-says-edward-bernays.jpg)
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(http://www.m-bettencourt.com/thoughts/images/joe-camel-is-a-penis-says-edward-bernays.jpg)
Lol, if that's the case, your face pic warrants a vagina jpg.
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.
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Hahaha that pic never gets old. Epic polyfilla and bed height ;D
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Hahaha that pic never gets old. Epic polyfilla and bed height ;D
And he was a mod on the training board :-\
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And he was a mod on the training board :-\
I wonder if pumpster finished that class of milk off when woke up?
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I wonder if pumpster finished that class of milk off when woke up?
;D
I wonder who on earth was taking the picture?
Obviously not going to be a female lol, probably his grandma or the landlady
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(http://s22.postimg.org/68srwxpm5/teamleanface.jpg?noCache=1377006276)
My face is 100% natural, no site injections ever.
2nd best looking guy on get big - 30 percent homo
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;D
I wonder who on earth was taking the picture?
Obviously not going to be a female lol, probably his grandma or the landlady
Maybe Goodrum ;D
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2nd best looking guy on get big - 30 percent homo
Who's the first ;D ;D ;D
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Who's the first ;D ;D ;D
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I wonder if pumpster finished that class of milk off when woke up?
He probably ate the cat at the end