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Getbig Main Boards => Gossip & Opinions => Topic started by: Rami on September 15, 2013, 07:52:40 AM

Title: what's the best way of preparing and eating the eggshell?
Post by: Rami on September 15, 2013, 07:52:40 AM
Is roasting and powder the shells a good way of getting the minerals?
Title: Re: what's the best way of preparing and eating the eggshell?
Post by: ProudVirgin69 on September 15, 2013, 07:55:01 AM
I don't even think you have to roast them.

Make sure you get organic.  Grind them to a powder in a coffee grinder, add it to protein shake, and there you have it.
Title: Re: what's the best way of preparing and eating the eggshell?
Post by: Big Chiro Flex on September 15, 2013, 10:39:29 AM
Why would you eat this  ???
Title: Re: what's the best way of preparing and eating the eggshell?
Post by: Irongrip400 on September 15, 2013, 11:08:32 AM
Why would you eat this  ???

X2
Title: Re: what's the best way of preparing and eating the eggshell?
Post by: TrueGrit on September 15, 2013, 11:10:52 AM
we need falcon here for advices
Title: Re: what's the best way of preparing and eating the eggshell?
Post by: Heywood on September 15, 2013, 11:27:12 AM
Anyone remember watching Road Warrior Hawk on WWF, eating raw eggs, shell and all, one after the other?