Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: FreedomFighter on September 29, 2013, 04:07:19 PM
-
how can he win the mr o? eat more HAMOUS?
discuss.
-
What the fuck is hamous?
-
What the fuck is hamous?
big army knows that one for sure...
-
What the fuck is hamous?
Arabs & Black Hebrews food ;D, no confrontation there ?
-
Uhhhmmmm...
Spellcheck, Beavis.
-
BiG Ramy needs the DOC.
DOC
Lift, Fuck, make money
-
just keep showing up, that's all. "Pay your dues". Let Jay get old, Kai's belly get too big. Come in more conditioned.
Oh - and start a public feud leading up to the O, with Phil, of course.
The "storyline" will mean he's in the top 2 callouts ;)
-
(http://www.getbig.com/boards/index.php?action=dlattach;topic=495144.0;attach=536957;image)
fuck cswol looking lean!!!!
-
fuck cswol looking lean!!!!
I agree, he looks a lot better.
-
Team up with Dennis Wolf for a Flex or MD photoshoot. This will help gain an American fanbase, and help build momentum for 2014.
-
advice to ramy for next time
eat a bit less during diet.
divorce from denise james
;)
-
(http://www.getbig.com/boards/index.php?action=dlattach;topic=495144.0;attach=536957;image)
I think he's dressed as a Street Fighter character.
(http://upload.wikimedia.org/wikipedia/en/e/e9/Rufus-sfiv.png)
-
Team up with Dennis Wolf for a Flex or MD photoshoot. This will help gain an American fanbase, and help build momentum for 2014.
And learn how to speak English
Do more g4p
-
isnt it weird, they almost kill themselves with so much cardio each day, 2 training sessions daily, only to then ut that little bit too much food into their mouths.
could have would have.
i can post dennis wolfs diet here sometime this week, and maybe cycle, ill see what i can do :D
I'll never understand how these guys can fuck up like that. It's not rocket science.
-
He needs to purchase a white towel and call a meeting with the judges.
-
What the fuck is hamous?
-
What the fuck is hamous?
Pretty sure he meant this shit:
http://en.wikipedia.org/wiki/Hummus
Then again it coulda been a combo of Heinous, Anus and Hummus... not sure ~
-
Pretty sure he meant this shit:
http://en.wikipedia.org/wiki/Hummus
Then again it coulda been a combo of Heinous, Anus and Hummus... not sure ~
Hummus, of course. Is this good muscle-building food, though?
-
Hummus is high in iron and vitamin C and also has significant amounts of folate and vitamin B6.[16] The chickpeas are a good source of protein and dietary fiber; the tahini consists mostly of sesame seeds, which are an excellent source of the amino acid methionine, complementing the proteins in the chickpeas. Depending on the recipe, hummus carries varying amounts of monounsaturated fat.[17] Hummus is useful in vegetarian and vegan diets; like other combinations of grains and pulses, it serves as a complete protein when eaten with bread.
^^^^^^ That would be from Wike Pee ~
I've never eaten the shit, but I imagine if it is a good source of protein, vitamins, unsaturated fats and fiber, it might be alright.
Don't mean I plan on looking for it any time soon...
-
Since Ramy's calling card is SIZE, he probably dreads coming in shredded and a tad lighter. Live by the sword...