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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: topdog on January 05, 2006, 09:45:07 AM

Title: ABS Workout
Post by: topdog on January 05, 2006, 09:45:07 AM

I have been doing sit ups and now I am seeing results on the top of my torso area, but what about the lower area? Do I keep doing sit ups or are there specific exercises that target that area?