Getbig Bodybuilding, Figure and Fitness Forums
Getbig Bodybuilding Boards => Training Q&A => Topic started by: BikiniSlut on December 09, 2013, 10:38:16 AM
-
I did 20 pushups in a row. Twice. :)
I weigh 125-128 pounds.
So happy.
I want to get to 25.
When I first started I could barely do 4. :-\
TWICE!!! ;D Just minutes apart!!
-
PR's bench press 305 at 175lbs i know it's pathetic, squat 505 at same wt dl 565 at 185.press 255. bench for reps 275 5x5.course that was yrs ago.
-
I did 20 pushups in a row. Twice. :)
I weigh 125-128 pounds.
So happy.
I want to get to 25.
When I first started I could barely do 4. :-\
TWICE!!! ;D Just minutes apart!!
how many pullups can you do?
-
how many pullups can you do?
None. :-[
I can do three "semi" pullups if I "hop" onto my first one.
-
i once ate an entire costco sized jar of peanut butter while drunk
then i puked and it was awesome
-
i once ate an entire costco sized jar of peanut butter while drunk
then i puked and it was awesome
My personal record for pizza......I ate a 12 inch dominos pizza ALL BY MYSELF.
The last 2 pieces I forced down.
It was pepperoni and delicious.
But did I ever feel like shit.
I can usually eat 3 to 4 pieces in one sitting....not all 8.
-
I did 20 pushups in a row. Twice. :)
I weigh 125-128 pounds.
So happy.
I want to get to 25.
When I first started I could barely do 4. :-\
TWICE!!! ;D Just minutes apart!!
Not bad.......for a girl.
-
88 Walking Lunges with 40 pounds! Yay!! :)
-
Way to go girl!!! :)
-
Thanks Booty! When you hit a PR post it up in here girl!!
And gents.
-
None. :-[
I can do three "semi" pullups if I "hop" onto my first one.
As long as they are not those stupid kip-ups!
-
Haven't PR'd anything in awhile, strength is coming back so 2014 should offer a couple PR's....I hope. :-[
-
I've benched 140 for ten reps exactly three times in my entire life. I've also squatted 205 for ten and 215 for 7. I know, my numbers are kind of wack, but this is a PERSONAL record thread, so they're pretty sweet to me haha.
my squat goal is 225#x10. I'm convinced this will give me the monster booty I've been dreaming of.
-
I've benched 140 for ten reps exactly three times in my entire life. I've also squatted 205 for ten and 215 for 7. I know, my numbers are kind of wack, but this is a PERSONAL record thread, so they're pretty sweet to me haha.
my squat goal is 225#x10. I'm convinced this will give me the monster booty I've been dreaming of.
Unreal. I don't think I could bench 140 for one rep. I've never even tried that much. I've never squatted that much either.
I have no idea how women can bench that much.
Good job lobs.
-
Unreal. I don't think I could bench 140 for one rep. I've never even tried that much. I've never squatted that much either.
I have no idea how women can bench that much.
Good job lobs.
I was training at a 24hr gym one night, and there was a yoga dude, a fat yoga dude, and a jacked older dude a la Wes. Normally I would NEVER try that much weight for fear of embarrassment, but I was already struggling through 135, and I knew old dude would never let me die. He spotted me through 7 or 8 at 140# twice that week, so I felt confident trying on my own the next week. I think I got ten that second week. might have been the third week. Then I switched back to dumbbells and haven't tried again since haha.
I may never try again...
unless by some miracle I run into "Wes" again
-
I've benched 140 for ten reps exactly three times in my entire life. I've also squatted 205 for ten and 215 for 7. I know, my numbers are kind of wack, but this is a PERSONAL record thread, so they're pretty sweet to me haha.
my squat goal is 225#x10. I'm convinced this will give me the monster booty I've been dreaming of.
Stiff legged deadlifts?
-
88 Walking Lunges with 40 pounds! Yay!! :)
that's pretty good.
-
Stiff legged deadlifts?
good mornings.
-
Booty call....Step-ups, where the bench/box/platforms is around knee height. Also hits the hams pretty good.
Lunges, though a great exercise, may be a question of correct foot placement and balance for some people when higher reps are preformed and muscle fatigue may set in.. More so when a relative heavy weight is used. Not calling lunges a bummer to do, just some caution and attention may be in order when doing them.Good Luck.
-
Not my PR, but I saw a Hawaiian rugby player (near Pearl City) do a little over 315 lbs for step-ups. Around 4 to 5 reps if I remember right, and at a fast pace.
Said he switched over from heavy squats because they bothered his lower back, and never really felt right for him. Never any problems with step-ups for him (me either). That was a couple of years ago, probably much more now...no doubt. He must have weighed around 205-210, or so. Might suggest DB's , rather than a BB, for most folks.
-
I'm now doing bicep curls with 20 pound dumbells. :D
-
did the chop surgery hurt?
-
I did a single front squat with 385 using a clean grip. Thought about trying 395, but i almost stalled out at the bottom and i don't use a spotter at this gym because they are all idiots. This is the strongest i remember ever being at 212 pounds. Last time i was front squating this amount was when i was in the 240's.
About 2 years ago i did a 405 front squat using the crossed arms method. I'm focusing on the clean grip because i'm trying to clean 335 this year and i keep getting stuck on leg strength more than the initial drive.
I haven't done a BB bench in about a year, but i can incline the 125 DB's for 12-15 reps on a good day. My gym doesn't have anything heavier. Strength isn't my goal on pressing, but i do want to see how much i am capable of cleaning with good form.
8)
-
I did a single front squat with 385 using a clean grip. Thought about trying 395, but i almost stalled out at the bottom and i don't use a spotter at this gym because they are all idiots. This is the strongest i remember ever being at 212 pounds. Last time i was front squating this amount was when i was in the 240's.
About 2 years ago i did a 405 front squat using the crossed arms method. I'm focusing on the clean grip because i'm trying to clean 335 this year and i keep getting stuck on leg strength more than the initial drive.
I haven't done a BB bench in about a year, but i can incline the 125 DB's for 12-15 reps on a good day. My gym doesn't have anything heavier. Strength isn't my goal on pressing, but i do want to see how much i am capable of cleaning with good form.
8)
I dumped a 405 front squat before, fun stuff! :D
-
I did a single front squat with 385 using a clean grip. Thought about trying 395, but i almost stalled out at the bottom and i don't use a spotter at this gym because they are all idiots. This is the strongest i remember ever being at 212 pounds. Last time i was front squating this amount was when i was in the 240's.
About 2 years ago i did a 405 front squat using the crossed arms method. I'm focusing on the clean grip because i'm trying to clean 335 this year and i keep getting stuck on leg strength more than the initial drive.
I haven't done a BB bench in about a year, but i can incline the 125 DB's for 12-15 reps on a good day. My gym doesn't have anything heavier. Strength isn't my goal on pressing, but i do want to see how much i am capable of cleaning with good form.
8)
Unreal numbers. Especially on the incline DB press. Excellent work.