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Getbig Bodybuilding Boards => Training Q&A => Topic started by: chaos on March 29, 2014, 06:17:36 PM

Title: Elbow sleeves
Post by: chaos on March 29, 2014, 06:17:36 PM

My other thread reminded me...anyone use elbow sleeves?

Title: Re: Elbow sleeves
Post by: wild willie on March 30, 2014, 08:55:22 PM

I USE AN ELBOW SLEEVE ON MY RIGHT ARM......WON'T TRAIN CHEST WITHOUT IT!

Title: Re: Elbow sleeves
Post by: Dicki_Nurmom on April 09, 2014, 03:01:56 AM

depends how sore they are... i go through fazes of severe elbow pay... when they get really bad i resort to sleeves, wraps over the sleeves and tiger balm underneath + 2 advil...

i find the sleeve to be of moderate help but the velcro wrap that i put right below the elbow works like magic... lets me train even on the worst days