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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: WOOO on October 29, 2015, 02:29:02 AM

Title: Amazing new vitamin and fiber supplement
Post by: WOOO on October 29, 2015, 02:29:02 AM
Tossed salad with kale, beets, carrots, red pepper, lettuce of choice. Oil and vinegar dressing. I gage the beets and carrots; using the juices to add to the dressing. I also sprinkle a pinch of french fine herbs (fines herbes de Provence) 
Title: Re: Amazing new vitamin and fiber supplement
Post by: Montague on October 29, 2015, 10:50:27 AM
Kale...

You are one, sick mutherfukker.
Title: Re: Amazing new vitamin and fiber supplement
Post by: WOOO on October 29, 2015, 08:13:51 PM
Quote from: Montague on October 29, 2015, 10:50:27 AM
Kale...

You are one, sick mutherfukker.


I am health food trolling. It's a fucking thing because I'm doing it.
Title: Re: Amazing new vitamin and fiber supplement
Post by: Montague on October 30, 2015, 01:12:53 AM
Quote from: WOOO on October 29, 2015, 08:13:51 PM

I am health food trolling. It's a fucking thing because I'm doing it.


I know, but kale...
Title: Re: Amazing new vitamin and fiber supplement
Post by: WOOO on October 30, 2015, 03:21:28 AM
Quote from: Montague on October 30, 2015, 01:12:53 AM

I know, but kale...

Pretty tasty raw in a salad... Sliced in thin strips... Need to wash the fuck out of it though. It's not GMO so they use a shitfuckton of pesticides on it...
Title: Re: Amazing new vitamin and fiber supplement
Post by: Montague on October 30, 2015, 09:58:14 AM
Quote from: WOOO on October 30, 2015, 03:21:28 AM
Pretty tasty raw in a salad... Sliced in thin strips... Need to wash the fuck out of it though. It's not GMO so they use a shitfuckton of pesticides on it...


Why do they bother spraying it?
Not even starving bugs would would eat that shit!
Title: Re: Amazing new vitamin and fiber supplement
Post by: WOOO on October 30, 2015, 12:50:08 PM
Quote from: Montague on October 30, 2015, 09:58:14 AM

Why do they bother spraying it?
Not even starving bugs would would eat that shit!


All leafy veg are covered in toxic shit. I wash everything with water and a spritz of vinegar
Title: Re: Amazing new vitamin and fiber supplement
Post by: Princess L on October 30, 2015, 01:53:40 PM
Quote from: Montague on October 29, 2015, 10:50:27 AM
Kale...

You are one, sick mutherfukker.

and beets
 :-X :-X :-X
Title: Re: Amazing new vitamin and fiber supplement
Post by: WOOO on October 30, 2015, 03:48:51 PM
Quote from: Princess L on October 30, 2015, 01:53:40 PM
and beets
 :-X :-X :-X


I love beets... Raw. Cooked. Pickled. Juiced. Whatever. Fucking delicious.
Title: Re: Amazing new vitamin and fiber supplement
Post by: Necrosis on November 13, 2015, 05:38:17 AM
Quote from: WOOO on October 29, 2015, 02:29:02 AM
Tossed salad with kale, beets, carrots, red pepper, lettuce of choice. Oil and vinegar dressing. I gage the beets and carrots; using the juices to add to the dressing. I also sprinkle a pinch of french fine herbs (fines herbes de Provence) 

aight, just to play twunt,

That's way to much insoluble fiber brah, it's a bowel stimulant. Those aren't all that viscous either, psyllium has more pronounced effects on cholesterol, blood glucose then cellulose. Shit your missing pectin (all kinds of health benefits), some fibers alter the micorbiome also.


A better supplement

Bran with apples
Title: Re: Amazing new vitamin and fiber supplement
Post by: WOOO on November 14, 2015, 12:58:19 AM
Quote from: Necrosis on November 13, 2015, 05:38:17 AM
aight, just to play twunt,

That's way to much insoluble fiber brah, it's a bowel stimulant. Those aren't all that viscous either, psyllium has more pronounced effects on cholesterol, blood glucose then cellulose. Shit your missing pectin (all kinds of health benefits), some fibers alter the micorbiome also.


A better supplement

Bran with apples



Also a good food based option.
Title: Re: Amazing new vitamin and fiber supplement
Post by: Big Gorilla on September 27, 2016, 07:10:51 AM
sounds good. Should be tried.