Getbig Bodybuilding, Figure and Fitness Forums

Getbig Bodybuilding Boards => Nutrition, Products & Supplements => Topic started by: MP on March 21, 2017, 05:19:18 AM



Title: One meal a day
Post by: MP on March 21, 2017, 05:19:18 AM
Anyone ever give it a shot?

http://www.youtube.com/watch?v=5odKC4x-61E

https://www.youtube.com/channel/UCqU8_UPK09E2RRt78CXJ2KQ


Title: Re: One meal a day
Post by: NaturalWonder83 on March 21, 2017, 06:28:26 AM
I can do for a day or so
I wouldn't want to do forever


Title: Re: One meal a day
Post by: d0nny2600 on March 21, 2017, 06:34:25 AM
I can do for a day or so
I wouldn't want to do forever
Yeah its not that hard but I prefer 2-3

I used to prefer 5-6 small meals but its too much hassle to prepare and there is no benefit.


Title: Re: One meal a day
Post by: ratherbebig on March 21, 2017, 11:59:04 AM
i could probably do it, but i dont like being that full. and it would probably be a problem socially as eating is also a social thing. a variety might be 2 meals. or 1 big and 1 small meal or something like that