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Getbig Main Boards => Gossip & Opinions => Topic started by: maxkane69 on September 15, 2017, 10:43:46 PM



Title: Chris Aceto is a garbage guru!!!
Post by: maxkane69 on September 15, 2017, 10:43:46 PM
Chris Aceto is an arrogant twink,a shit talker and garbage as nutritionist, just like his friend piece of shit Dave Palumbo !!!
All his Olympia clients look really bad this year.
-Cedric who has the best genetics on stage look 5 weeks out.
-Shawn Rhoden ,another competitor with great genetics ,look like shit this year.
-Last year Big Rami with Aceto looked the flat and small. This year Big Rami who switched back to Bader look amazing !!!


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Disgusted on September 15, 2017, 10:47:09 PM
Can't argue with your assessment so far. Lol


Title: Re: Chris Aceto is a garbage guru !!!
Post by: MAXX on September 15, 2017, 10:54:42 PM
Hard to argue true..

In the end this guru garbage is stupid. You as a bodybuilder should learn your own body.

The best conditioned guys through bb history has for the most part been the ones doing their own regimens.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Matt on September 15, 2017, 10:58:25 PM
I was disgusted with some of the conditioning I saw on stage tonight.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: WalterWhite on September 15, 2017, 11:09:47 PM
I was disgusted with some of the conditioning I saw on stage tonight.

Men's classic outdid 212 and open!

And what up with guys taking a year off and looking worse then last year?? Lunsford competed in USA's, then won Tampa and is in the top 4!  Time for new blood or just let classic take over!


Title: Re: Chris Aceto is a garbage guru !!!
Post by: NotMrAverage on September 16, 2017, 01:10:02 AM
Well jay won 4 olympias under aceto. It's not ALL up to the guru.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: JackScribber on September 16, 2017, 01:18:00 AM
Well jay won 4 olympias under aceto. It's not ALL up to the guru.

Quit talking out of your ass kiddo. You know fuck all about Jay and Aceto.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Parker on September 16, 2017, 01:21:15 AM
Chris Aceto is an arrogant twink,a shit talker and garbage as nutritionist, just like his friend piece of shit Dave Palumbo !!!
All his Olympia clients look really bad this year.
-Cedric who has the best genetics on stage look 5 weeks out.
-Shawn Rhoden ,another competitor with great genetics ,look like shit this year.
-Last year Big Rami with Aceto looked the flat and small. This year Big Rami who switched back to Bader look amazing !!!

He was his wife's (Laura Creavalle) guru. And she never beat Lenda Murray.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Top Poodle on September 16, 2017, 01:39:15 AM
He was his wife's (Laura Creavalle) guru. And she never beat Lenda Murray.

wutchu talkin bout bruh

(http://s1.stabroeknews.com/images/2015/05/20150523laura-creavalle.jpg)


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Simple Simon on September 16, 2017, 01:41:13 AM
He was his wife's (Laura Creavalle) guru. And she never beat Lenda Murray.
neither did anyone else apart from Iris Kyle.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Parker on September 16, 2017, 02:34:47 AM
neither did anyone else apart from Iris Kyle.
True. But one should look at his proven track record of not being able to get em into condition, especially black competitors. Cedric was good at his Arnold showing, but could have been better. Chris gets only a nod for helping Jay get into his 2009 O shape. And that's about it.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Royalty on September 16, 2017, 03:04:56 AM
True. But one should look at his proven track record of not being able to get em into condition, especially black competitors. Cedric was good at his Arnold showing, but could have been better. Chris gets only a nod for helping Jay get into his 2009 O shape. And that's about it.

Aceto also gets some props for helping Mike Francois in the 90's


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Parker on September 16, 2017, 03:06:13 AM
Aceto also gets some props for helping Mike Francois in the 90's
who ended up sick...by 97 Arnold he had slipped


Title: Re: Chris Aceto is a garbage guru !!!
Post by: oldschoolfan on September 16, 2017, 03:06:42 AM
Aceto also gets some props for helping Mike Francois in the 90's

didnt francois end up shitting in a bag for awhile ,


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Van_Bilderass on September 16, 2017, 03:10:37 AM
You can be the best guru but the athlete still has to do the work and "will himself" to become the best he can be.
Cedric was in crappy shape, doubt it's because Aceto doesn't know how an athlete gets real conditioned.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Royalty on September 16, 2017, 03:22:00 AM
who ended up sick...by 97 Arnold he had slipped

I'm not 100% sure if we can blame Aceto for Francois' colitis.

But I would have to believe that the drugs did have some impact.

And yes, Before that Francois was inconsistent from show to show


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Van_Bilderass on September 16, 2017, 04:03:20 AM
I'm not 100% sure if we can blame Aceto for Francois' colitis.

But I would have to believe that the drugs did have some impact.

And yes, Before that Francois was inconsistent from show to show

Drugs may or may not have impacted it but it's an immune disorder and not exactly very common among heavy juicers.
I seem to recall that the immune system has two "arms" and immunity is affected by androgens and estrogens and different anabolics can have different effects on immunity.
Friend of mine has ulcerative colitis and docs didn't blame his steroid use for the condition, at least they didn't know the cause.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Rajkapoor on September 16, 2017, 05:41:38 AM
You can be the best guru but the athlete still has to do the work and "will himself" to become the best he can be.
Cedric was in crappy shape, doubt it's because Aceto doesn't know how an athlete gets real conditioned.
right its like God if things look good he takes all the credit and if u r in shit..u fucked up..i am big fan of aceto this is first time i saw him failed so miserably except Jose raymond.he has some explaining to do.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Bevo on September 16, 2017, 05:45:54 AM
didnt francois end up shitting in a bag for awhile ,

As opposed to lee priest shitting on booty


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Azure on September 16, 2017, 06:13:57 AM
You can't blame Chris for his athletes

Cedric tends to do whatever he wants and everyone knows this.

Shawn rhoden apparently had a bunch of life drama and so I think he wasn't all in with his training.

Aceto guys are usually at the top of every show. The camel people have a whole training camp
For their people so that's a little different.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: BEEFYHEAVYWEIGHT on September 16, 2017, 06:54:51 AM
Aceto is the best there is. Aceto only does the nutrition. This is what most of you do not understand. Aceto has never been a drug guru. How do I know???? Because I used to deal with him in early 90's while he was still in Venice. I also know 3 ex competitors of lower end national level from the early 2000's who used Chris. All 3 said that Chris doesnt really deal with the drug aspect other than listening to what you take and him giving the most base advice. Chris is super oldschool in his approach. Most of these other gurus deal with drugs heavily. You would be amazed at how many guys hire Chris...follow his advice up until the last few weeks...and then start to second guess him and listen to gym friends or others and start diverting from Chris's program. And then it all goes south and they blame Chris. Samir was notorious for this in regards to Aceto. Those who did follow Aceto 100% through the show..usually had fantastic results. Cutler, Alves....etc.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Royalty on September 16, 2017, 07:04:54 AM
You can't blame Chris for his athletes

Cedric tends to do whatever he wants and everyone knows this.

Shawn rhoden apparently had a bunch of life drama and so I think he wasn't all in with his training.

Averie guys are usually at the top of every show. The camel people have a whole training camp
For their people so that's a little different.

Lee Haney said that Cedric doesn't have the eye of the tiger


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Azure on September 16, 2017, 08:04:32 AM
Lee Haney said that Cedric doesn't have the eye of the tiger

He may be right. This isn't Cedric's whole Life and he can do other things. Some of the others...not so much.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: NotMrAverage on September 16, 2017, 08:16:10 AM
There sure is something special about chris. It's better to stay with one guy so he can help you learn your body perfectly. Going to a bunch of diffrent guys is just stupid and you'll end up with the one who got you there.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: lilhawk1 on September 16, 2017, 09:23:34 AM
These gurus are nothing more than personal drug connections for these guys.  Dieting is not hard, you don't have to be a genius to get in contest shape.  Even the biggest dumb ass can get in shape.  These gurus are there to get their drugs period.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: tres_taco_combo on September 16, 2017, 09:35:20 AM
Aceto is the best there is. Aceto only does the nutrition. This is what most of you do not understand. Aceto has never been a drug guru. How do I know???? Because I used to deal with him in early 90's while he was still in Venice. I also know 3 ex competitors of lower end national level from the early 2000's who used Chris. All 3 said that Chris doesnt really deal with the drug aspect other than listening to what you take and him giving the most base advice. Chris is super oldschool in his approach. Most of these other gurus deal with drugs heavily. You would be amazed at how many guys hire Chris...follow his advice up until the last few weeks...and then start to second guess him and listen to gym friends or others and start diverting from Chris's program. And then it all goes south and they blame Chris. Samir was notorious for this in regards to Aceto. Those who did follow Aceto 100% through the show..usually had fantastic results. Cutler, Alves....etc.

can you share what he used to preach?


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Mobil on September 16, 2017, 09:38:53 AM
i think his only high profile client was Jay Cutler... but  Jay had the same work ethic and mind frame as Ronnie so cant put too much faith in Chris's teachings...


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Simple Simon on September 16, 2017, 09:39:42 AM
can you share what he used to preach?

do you think thats fair bearing in mind Chris makes living from that information.



Title: Re: Chris Aceto is a garbage guru !!!
Post by: Fortress on September 16, 2017, 09:41:43 AM
i am big fan of aceto

Oh brother  ::)


Title: Re: Chris Aceto is a garbage guru !!!
Post by: ratherbebig on September 16, 2017, 09:45:11 AM
boom!

(https://www.bodybuilding.com/fun/images/2007/drobson262d.jpg)


Title: Re: Chris Aceto is a garbage guru !!!
Post by: The Keto Kid on September 16, 2017, 09:54:23 AM
Aceto has great hair, better then ESF and GO4IT!


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Mobil on September 16, 2017, 10:00:03 AM
Aceto has great hair, better then ESF and GO4IT!

looks kinda Donald Trumpish hair... ill disagree


Title: Re: Chris Aceto is a garbage guru !!!
Post by: The Keto Kid on September 16, 2017, 10:06:12 AM
looks kinda Donald Trumpish hair... ill disagree
I'm talking his current hair, he's got Leo Dicaprio hair!


Title: Re: Chris Aceto is a garbage guru !!!
Post by: maxkane69 on September 25, 2017, 08:10:07 PM
Dexter Jackson share my opinion regarding Chris Aceto e Dave Palumbo !!! ;D

http://www.youtube.com/watch?v=MpAztmH208k


Title: Re: Chris Aceto is a garbage guru !!!
Post by: ESFitness on September 25, 2017, 08:37:39 PM
Drugs may or may not have impacted it but it's an immune disorder and not exactly very common among heavy juicers.
I seem to recall that the immune system has two "arms" and immunity is affected by androgens and estrogens and different anabolics can have different effects on immunity.
Friend of mine has ulcerative colitis and docs didn't blame his steroid use for the condition, at least they didn't know the cause.

chris is a low dose guy and usually 'outsources' the drug stuff for his guys.

..... far as i know.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: maxkane69 on September 25, 2017, 08:54:49 PM
chris is a low dose guy and usually 'outsources' the drug stuff for his guys.

..... far as i know.

LOL ...low dose guy !!! :D
Do you really believe that this fucking garbage guru of Aceto prepare Mr. Olympia competitors on low dose stack !?!?!? ::)


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Simple Simon on September 25, 2017, 09:18:02 PM
LOL ...low dose guy !!! :D
Do you really believe that this fucking garbage guru of Aceto prepare Mr. Olympia competitors on low dose stack !?!?!? ::)

have some respect, esfitness knows everything about everything...


Title: Re: Chris Aceto is a garbage guru !!!
Post by: ESFitness on September 25, 2017, 09:24:52 PM
LOL ...low dose guy !!! :D
Do you really believe that this fucking garbage guru of Aceto prepare Mr. Olympia competitors on low dose stack !?!?!? ::)

do you have any idea what you're talking about?


Title: Re: Chris Aceto is a garbage guru !!!
Post by: ESFitness on September 25, 2017, 09:26:35 PM
have some respect, esfitness knows everything about everything...

dude, just fuck off to some other forum. you ruin, or attempt to ruin every thread you post in. it's like you have a mental illness or something. obsessing over another man an ocean away? i'm sure your grandfather would be proud.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: maxkane69 on September 25, 2017, 09:41:15 PM
do you have any idea what you're talking about?

YES !!!
I am talking about walking pharmacy , men who build insane muscular physiques with the aid of copious amount of drugs .


Title: Re: Chris Aceto is a garbage guru !!!
Post by: old-school-lifter on September 25, 2017, 09:47:51 PM
I'm not 100% sure if we can blame Aceto for Francois' colitis.

But I would have to believe that the drugs did have some impact.

And yes, Before that Francois was inconsistent from show to show

the rumor is that Francois "colitis" was actually a rectal perforation caused by insertion of a foreign object

perhaps industry insiders like Beefyheavyweight can shed some light?


Title: Re: Chris Aceto is a garbage guru !!!
Post by: visualizeperfection on September 25, 2017, 10:15:14 PM
You can be the best guru but the athlete still has to do the work and "will himself" to become the best he can be.
Cedric was in crappy shape, doubt it's because Aceto doesn't know how an athlete gets real conditioned.

(http://www.getbig.com/boards/index.php?action=dlattach;topic=440349.0;attach=483496;image)


Title: Re: Chris Aceto is a garbage guru !!!
Post by: maxkane69 on September 25, 2017, 10:25:14 PM
the rumor is that Francois "colitis" was actually a rectal perforation caused by insertion of a foreign object

perhaps industry insiders like Beefyheavyweight can shed some light?

 :D ;D


Title: Re: Chris Aceto is a garbage guru !!!
Post by: seCrawler on September 25, 2017, 10:54:24 PM
Dexter Jackson share my opinion regarding Chris Aceto e Dave Palumbo !!! ;D

http://www.youtube.com/watch?v=MpAztmH208k

I DON'T KNOW WHO TO BELIEVE AND REALLY DON'T CARE. DEX HAD A BAD REP COMING UP B/C HE WAS INTROVERTED BUT HE PROBABLY HAS THE 2ND BEST VIDEO COVERAGE TODAY ONLY BEHIND COLEMAN

https://www.youtube.com/channel/UCxgWtmo_SRIO8uBS9Vzn-yQ/videos (https://www.youtube.com/channel/UCxgWtmo_SRIO8uBS9Vzn-yQ/videos)


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Simple Simon on September 25, 2017, 11:05:23 PM
dude, just fuck off to some other forum. you ruin, or attempt to ruin every thread you post in. it's like you have a mental illness or something. obsessing over another man an ocean away? i'm sure your grandfather would be proud.

I CLEARED THAT UP EARLIER....


Title: Re: Chris Aceto is a garbage guru !!!
Post by: ESFitness on September 26, 2017, 12:39:08 AM
YES !!!
I am talking about walking pharmacy , men who build insane muscular physiques with the aid of copious amount of drugs .

All you did there with that post was repeat sensationalistic generalizations we've all read the bodybuilding magazines in the mid-to-late 90s.

I asked if you knew what you were talking about


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Simple Simon on September 26, 2017, 01:10:23 AM
All you did there with that post was repeat sensationalistic generalizations we've all read the bodybuilding magazines in the mid-to-late 90s.

I asked if you knew what you were talking about

AND YOU DO , MR 6 GRMS IS THE SWEET SPOT"

 ::) ::)


Title: Re: Chris Aceto is a garbage guru !!!
Post by: falco on September 26, 2017, 01:29:27 AM
True. But one should look at his proven track record of not being able to get em into condition, especially black competitors. Cedric was good at his Arnold showing, but could have been better. Chris gets only a nod for helping Jay get into his 2009 O shape. And that's about it.
Are you saying Aceto is a racist?


Title: Re: Chris Aceto is a garbage guru !!!
Post by: ESFitness on September 26, 2017, 01:30:30 AM
AND YOU DO , MR 6 GRMS IS THE SWEET SPOT"

 ::) ::)

When it comes to anabolics and other performance or cosmetic enhancing drugs, are you implying that you have more experience and are more knowledgeable than me?


Title: Re: Chris Aceto is a garbage guru !!!
Post by: ESFitness on September 26, 2017, 01:34:30 AM
Are you saying Aceto is a racist?

Well he is married to a black Muslim woman*,.. So there's that.

* had an inkling that by asking if he was a racist you are setting the above up yourself to mention haha beat you to it. L€)


Title: Re: Chris Aceto is a garbage guru !!!
Post by: falco on September 26, 2017, 01:34:32 AM
When it comes to anabolics and other performance or cosmetic enhancing drugs, are you implying that you have more experience and are more knowledgeable than me?


Not wanting to start any shit, but he DOES look better than you.


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Simple Simon on September 26, 2017, 02:02:21 AM
When it comes to anabolics and other performance or cosmetic enhancing drugs, are you implying that you have more experience and are more knowledgeable than me?


I don't need to have encyclopaedic knowledge to know enough to look better than you year round and Im 52 to your 35.
I know what works for me and couldn't really care less about anyone else.
I drive a car but I couldn't put together a combustion engine, I don't need to..

You seem to be of the opinion that you can advise anyone on what they should and shouldn't take when in reality looking at you you don't have a fucking clue...

Why should anyone listen to what you have to say?


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Top Poodle on September 26, 2017, 02:35:27 AM
When it comes to anabolics and other performance or cosmetic enhancing drugs, are you implying that you have more experience and are more knowledgeable than me?


he does look a hell of a lot better than you bro...

wonder why that is  ??? ??? ??? ??? ???


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Rambone on September 26, 2017, 03:13:48 AM
Lee Haney said that Cedric doesn't have the eye of the tiger

Sounds like he needs to start training at a colored people's gym


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Parker on September 26, 2017, 04:05:11 AM
Lee Haney said that Cedric doesn't have the eye of the tiger
He's right.
So the question he needs to act himself, why bodybuild, if you can be and beat the best, yet you choose to screw around?


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Pet shop boys on September 26, 2017, 05:46:10 AM
Has Chris Aceto ever been in to bodybuilding for himself ??


WooSHHHHHHHHHHHHHH


Title: Re: Chris Aceto is a garbage guru !!!
Post by: loco on September 26, 2017, 05:56:23 AM
boom!

(https://www.bodybuilding.com/fun/images/2007/drobson262d.jpg)


(http://www.ironaffinity.com/wp-content/uploads/2015/03/chris-aceto-laura-creavalle.jpg)

(https://www.girlswithmuscle.com/images/full/322542065.jpg)


Title: Re: Chris Aceto is a garbage guru !!!
Post by: Parker on September 26, 2017, 06:16:47 AM
Well he is married to a black Muslim woman*,.. So there's that.

* had an inkling that by asking if he was a racist you are setting the above up yourself to mention haha beat you to it. L€)
I thought he was married to the muscle?
His true test will be what he can do with Sergio Oliva Jr.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Bevo on September 26, 2017, 06:39:03 AM
How about hany rimjob?


Title: Re: Chris Aceto is a garbage guru !!!
Post by: NelsonMuntz on September 26, 2017, 08:53:20 AM
I'm not 100% sure if we can blame Aceto for Francois' colitis.

But I would have to believe that the drugs did have some impact.

And yes, Before that Francois was inconsistent from show to show

wtf you talking about, he won his first 4 pro shows in a row


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Parker on September 26, 2017, 09:21:50 AM
How about hany rimjob?
19 different Olympia titles to his name.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: hipolito mejia on September 27, 2017, 03:36:35 AM
Chris has a great heart. 


Title: Re: Chris Aceto is a garbage guru!!!
Post by: BBSSchlemiel on September 27, 2017, 04:02:31 AM
I don't give a rat's ass about what Aceto looked like in the past or what he looks like now. Title of this thread is truth: he is a garbage guru who latched onto genetically extraordinary men.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Simple Simon on September 27, 2017, 04:33:43 AM
I don't give a rat's ass about what Aceto looked like in the past or what he looks like now. Title of this thread is truth: he is a garbage guru who latched onto genetically extraordinary men.

isn't that what all gurus do?


Title: Re: Chris Aceto is a garbage guru!!!
Post by: rocket on September 27, 2017, 04:34:54 AM
he does look a hell of a lot better than you bro...

wonder why that is  ??? ??? ??? ??? ???

Well one reason is because ESF is one of those people who is perpetually bouncing around from one calamity to another.

Consistency is so important in BB


Title: Re: Chris Aceto is a garbage guru!!!
Post by: BBSSchlemiel on September 27, 2017, 06:53:09 AM
isn't that what all gurus do?

Not the ones who are worth a shit and can get some significant results and stage ready leanness for a genetically average person!


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Bevo on September 27, 2017, 07:33:00 AM
19 different Olympia titles to his name.

There you go then, why work with any other guru then if he’s got “19 different Olympia titles”

Hany rimjob couldn’t get kulco in condition and worked with Compton and he didn’t do anything either


Title: Re: Chris Aceto is a garbage guru!!!
Post by: maxkane69 on September 27, 2017, 08:33:09 AM
I don't give a rat's ass about what Aceto looked like in the past or what he looks like now. Title of this thread is truth: he is a garbage guru who latched onto genetically extraordinary men.

Thank you BBSSchlemiel !!!
Plus Aceto is an arrogant biased piece of shit just like his pal Dave Palumbo.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Rambone on September 27, 2017, 08:33:23 AM
http://www.youtube.com/watch?v=wNokA0cyWVo

Id like to hear officer George Farah's take on this matter (Jay is on the right)


Title: Re: Chris Aceto is a garbage guru!!!
Post by: dj181 on September 27, 2017, 08:41:51 AM
Not the ones who are worth a shit and can get some significant results and stage ready leanness for a genetically average person!

its pretty easy to get ripped and dry actually

you just got to be a very mentally tough SOB  8)


Title: Re: Chris Aceto is a garbage guru!!!
Post by: BBSSchlemiel on September 27, 2017, 09:49:20 AM
its pretty easy to get ripped and dry actually

you just got to be a very mentally tough SOB  8)

Yes, it involves mental toughness but if one wants to be dry AND full AND lean, it requires the aporopriate decisions made along a 4 to 5 month prep.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: BEEFYHEAVYWEIGHT on September 27, 2017, 12:41:02 PM
Aceto is Muslim. He has been Muslim since early 2000 I believe. He talks about it to Palumbo on an RX youtube video. Very good interview. Aceto is a good guy who seems to have gotten caught up a bit in the youtube video bodybuilding gossip world. He seems somewhat uncomfortable most of the time on camera. Chris makes his real money in Real Estate which most dont know. And the guy beat heavy cancer. Tough SOB. Guru'ing is barely any of his total income.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Parker on September 27, 2017, 12:54:15 PM
There you go then, why work with any other guru then if he’s got “19 different Olympia titles”

Hany rimjob couldn’t get kulco in condition and worked with Compton and he didn’t do anything either
Or Curry. With Kuclo, I think Kuclo doesn't want to get in shape, he just shows up. Compton is all drugs. Out of all of them, Phil is the one with the consistent work ethic. Although, I do wonder what Hany, Hany could do with Shawn Rhoden.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: illuminati on September 27, 2017, 12:54:41 PM
Yes, it involves mental toughness but if one wants to be dry AND full AND lean, it requires the aporopriate decisions made along a 4 to 5 month prep.

Getting lean can take a matter of weeks or months depending on how much body fat they have to begin with
The Dry & Full look can be achieved in a matter of the last few days before contest or even less time
 depending on many factors.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Simple Simon on September 27, 2017, 01:28:27 PM
Getting lean can take a matter of weeks or months depending on how much body fat they have to begin with
The Dry & Full look can be achieved in a matter of the last few days before contest or even less time
 depending on many factors.
this



I never had a problem getting lean, it was the last week pulling it all together I struggled with, thanks to you I managed to do it this year.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: dj181 on September 27, 2017, 01:57:04 PM
this



I never had a problem getting lean, it was the last week pulling it all together I struggled with, thanks to you I managed to do it this year.

cant figure out why so many guys have such a hard time getting lean

either they are huge fucking pussies who cant handle the pain, or they really do have some kind of metabolism issue/problem, or its just that thier geneticz suck fucking ass  ???


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Simple Simon on September 27, 2017, 01:58:28 PM
cant figure out why so many guys have such a hard time getting lean

either they are huge fucking pussies who cant handle the pain, or they really do have some kind of metabolism issue/problem, or its just that thier geneticz suck fucking ass  ???

some people cant figure out why some people cant get over 170lbs.

its all relative.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: illuminati on September 27, 2017, 02:03:11 PM
cant figure out why so many guys have such a hard time getting lean

either they are huge fucking pussies who cant handle the pain, or they really do have some kind of metabolism issue/problem, or its just that thier geneticz suck fucking ass  ???
!


Likewise some would struggle to understand why others cannot Grow large muscles.

Getting lean & retaining the most amount of muscle is not quite so simple.

If just being very lean low body fat is is your goal it's generally simpler to achieve


Title: Re: Chris Aceto is a garbage guru!!!
Post by: illuminati on September 27, 2017, 02:05:36 PM
this



I never had a problem getting lean, it was the last week pulling it all together I struggled with, thanks to you I managed to do it this year.


Thank you

I hope you do compete again.
Not withstanding the points you discussed before.

You got a damn good physique.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: dj181 on September 27, 2017, 02:12:52 PM
some people cant figure out why some people cant get over 170lbs.

its all relative.

well they cant if they are natty

as 15 said 6 foot 165-170 @ 5-6% is the best anyone can hope for and even those who can be 165-170 are genetically blessed and in the top 1% in the world

FACT


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Simple Simon on September 27, 2017, 02:13:21 PM
well they cant if they are natty

as 15 said 6 foot 165-170 @ 5-6% is the best anyone can hope for and even those who can be 165-170 are genetically blessed and in the top 1% in the world

FACT

you are not natty.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: dj181 on September 27, 2017, 02:20:20 PM
you are not natty.

true, fair enough



Title: Re: Chris Aceto is a garbage guru!!!
Post by: illuminati on September 27, 2017, 02:24:01 PM
well they cant if they are natty

as 15 said 6 foot 165-170 @ 5-6% is the best anyone can hope for and even those who can be 165-170 are genetically blessed and in the top 1% in the world

FACT
l


 ::)  As John McEnroe would say -- You cannot be Serious

As for con artist 15 a lot of gullible souls bought into what he was preaching
He did say some good things -- wether that was by  luck or judgement.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: OneMoreRep on September 27, 2017, 02:32:22 PM
Aceto's guys did not look good this time at all.

Maybe they all caught the flu or maybe they just didn't care to follow his instructions too closely or maybe Aceto's prep sucked this time around.

These guys put a lot of work into their prep and it means a lot to them if they don't get paid the right way. They have a lot of bills to pay (trainers, dietitians, drug dealers etc) and if their prep goes to shit, it can cost them a lot.

I know a few guys right now that are literally sucking dick for money (please pardon my expression, but I mean this very seriously).

"1"


Title: Re: Chris Aceto is a garbage guru!!!
Post by: dj181 on September 27, 2017, 02:33:17 PM
l


 ::)  As John McEnroe would say -- You cannot be Serious

As for con artist 15 a lot of gullible souls bought into what he was preaching
He did say some good things -- wether that was by  luck or judgement.

its obvious he pushed the drugs he had a play in but his natty limits are spot on

dont tell me you believe that panda and ohearn are natties  :D


Title: Re: Chris Aceto is a garbage guru!!!
Post by: illuminati on September 27, 2017, 02:37:53 PM
Aceto's guys did not look good this time at all.

Maybe they all caught the flu or maybe they just didn't care to follow his instructions too closely or maybe Aceto's prep sucked this time around.

These guys put a lot of work into their prep and it means a lot to them if they don't get paid the right way. They have a lot of bills to pay (trainers, dietitians, drug dealers etc) and if their prep goes to shit, it can cost them a lot.


"1"



I know a few guys right now that are literally sucking dick for money (please pardon my expression, but I mean this very seriously).

Slightly more information than we needed... Ha

Though Yes it is a very expensive game for a lot of them
& No doubt some are very pee'd off with placings & lack of $


Title: Re: Chris Aceto is a garbage guru!!!
Post by: illuminati on September 27, 2017, 02:40:17 PM
its obvious he pushed the drugs he had a play in but his natty limits are spot on

dont tell me you believe that panda and ohearn are natties  :D


If you say so -
Do you also believe in Father Christmas
If so I Have a lovely Bridge for Sale.
 ;)


Title: Re: Chris Aceto is a garbage guru!!!
Post by: OneMoreRep on September 27, 2017, 02:42:57 PM


I know a few guys right now that are literally sucking dick for money (please pardon my expression, but I mean this very seriously).

Slightly more information than we needed... Ha

Though Yes it is a very expensive game for a lot of them
& No doubt some are very pee'd off with placings & lack of $

Old news, but they need to up the prize money and give these guys better ways of making money.

Some of them are starting to actually worry about their futures.

"1"


Title: Re: Chris Aceto is a garbage guru!!!
Post by: dj181 on September 27, 2017, 02:48:17 PM

If you say so -
Do you also believe in Father Christmas
If so I Have a lovely Bridge for Sale.
 ;)

post up a pic of a natty that beats those standards

remember..... it must be a STAGE READY physique, RIPPED aaaaaannnnnnddddddddd DRY

no 8% bullshit


Title: Re: Chris Aceto is a garbage guru!!!
Post by: illuminati on September 27, 2017, 05:46:53 PM
Old news, but they need to up the prize money and give these guys better ways of making money.

Some of them are starting to actually worry about their futures.

"1"


Yes the prize $ fund does need to increase

And I'm sure many are concerned for the future
Jeez  they suck cock now..!!!
Not a great future for them.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Pet shop boys on September 27, 2017, 06:19:04 PM

Yes the prize $ fund does need to increase

And I'm sure many are concerned for the future
Jeez  they suck cock now..!!!
Not a great future for them.

Even if the prize $ fund goes up ,  the dick sucking will continue ...

Its been part of the "Industry"



WooSHHHHHHHHHHHHHHHHHH


Title: Re: Chris Aceto is a garbage guru!!!
Post by: BBSSchlemiel on September 27, 2017, 06:52:07 PM
Old news, but they need to up the prize money and give these guys better ways of making money.

Some of them are starting to actually worry about their futures.

"1"

Grown men should be aware of the risks, including the financial one, of becoming an IFBB pro.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: The Keto Kid on September 27, 2017, 07:32:57 PM
It's the fucking muffins he has his athletes eating, way better sources of food out there! Muffin Man of Peace!


Title: Re: Chris Aceto is a garbage guru!!!
Post by: NelsonMuntz on September 27, 2017, 07:35:17 PM
cant figure out why so many guys have such a hard time getting lean

either they are huge fucking pussies who cant handle the pain, or they really do have some kind of metabolism issue/problem, or its just that thier geneticz suck fucking ass  ???

because you and a few others are ecto's it is naturally easy for you to be lean so getting dry is just a step more.

curse for the rest of us endo-meso types but then you ecto's have the curse of it being impossible to get big


Title: Re: Chris Aceto is a garbage guru!!!
Post by: NelsonMuntz on September 27, 2017, 07:40:06 PM
Old news, but they need to up the prize money and give these guys better ways of making money.

Some of them are starting to actually worry about their futures.

"1"

In the old days the Olympia prize money was $1000

They either lived like bums, did the underground shit and more often than not got jobs

I dont feel sorry for the ones that are too lazy to market themselves


Title: Re: Chris Aceto is a garbage guru!!!
Post by: ESFitness on September 27, 2017, 08:54:09 PM
well they cant if they are natty

as 15 said 6 foot 165-170 @ 5-6% is the best anyone can hope for and even those who can be 165-170 are genetically blessed and in the top 1% in the world

FACT

that's not true. there are 6ft tall high school seniors 165-170 at 6% and certainly not in the top 1%. GH15 had zero verifiable data and 100% gh15-science


Title: Re: Chris Aceto is a garbage guru!!!
Post by: dj181 on September 28, 2017, 01:04:36 AM
that's not true. there are 6ft tall high school seniors 165-170 at 6% and certainly not in the top 1%. GH15 had zero verifiable data and 100% gh15-science

if its so easy to find them then post up some pics of them

i guaren-fucking-tee they wont be STAGE READY with those stats

and come on dude, you know full well that many kids take drugs so taking roids wont be a problem for them

its fucking easy to be that size be not that size...... ripped, dry and STAGE READY

you see, THE KEY HERE IS (one more time)....... RIPPED DRY STAGE READY

if these kids that you speak of DRY OUT, they WILL NOT be that size

fellas who step on stage know EXACTLY what im talkin bout


Title: Re: Chris Aceto is a garbage guru!!!
Post by: doggler on September 28, 2017, 01:16:09 AM
some people cant figure out why some people cant get over 170lbs.

its all relative.

 ;D



Title: Re: Chris Aceto is a garbage guru!!!
Post by: Simple Simon on September 28, 2017, 01:54:20 AM
if its so easy to find them then post up some pics of them

i guaren-fucking-tee they wont be STAGE READY with those stats

and come on dude, you know full well that many kids take drugs so taking roids wont be a problem for them

its fucking easy to be that size be not that size...... ripped, dry and STAGE READY

you see, THE KEY HERE IS (one more time)....... RIPPED DRY STAGE READY

if these kids that you speak of DRY OUT, they WILL NOT be that size

fellas who step on stage know EXACTLY what im talkin bout
and what do you know about stage ready?


Title: Re: Chris Aceto is a garbage guru!!!
Post by: illuminati on September 28, 2017, 02:03:10 AM
if its so easy to find them then post up some pics of them

i guaren-fucking-tee they wont be STAGE READY with those stats

and come on dude, you know full well that many kids take drugs so taking roids wont be a problem for them

its fucking easy to be that size be not that size...... ripped, dry and STAGE READY

you see, THE KEY HERE IS (one more time)....... RIPPED DRY STAGE READY

if these kids that you speak of DRY OUT, they WILL NOT be that size

fellas who step on stage know EXACTLY what im talkin bout

and what do you know about stage ready?


Ha - You beat me to it.
The expert that cannot gain any appreciable muscle mass even with the use of steroids
Is an Authority on getting stage ready conditioning  ::)

And quoting "I'am15" as a reliable source of information

Is this same fool who was going to break a The World Record at His weight For Bench Press
If so let me know how that went........


Title: Re: Chris Aceto is a garbage guru!!!
Post by: dj181 on September 28, 2017, 02:11:09 AM
and what do you know about stage ready?

because i steped on stage in an drug free bb show back in the late 90's while i was trained by Bob Lomier, son of Mr. Jim Lormier who was Arnolds Best Man at his wedding to Maria

look up Jim Lomier chief  ;)


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Simple Simon on September 28, 2017, 02:22:24 AM
because i steped on stage in an drug free bb show back in the late 90's while i was trained by Bob Lomier, son of Mr. Jim Lormier who was Arnolds Best Man at his wedding to Maria

look up Jim Lomier chief  ;)

I take it you didn't place at all?


Title: Re: Chris Aceto is a garbage guru!!!
Post by: dj181 on September 28, 2017, 02:53:47 AM
I take it you didn't place at all?

took 2nd out of 7 competitors


Title: Re: Chris Aceto is a garbage guru!!!
Post by: falco on September 28, 2017, 02:55:49 AM

Yes the prize $ fund does need to increase

And I'm sure many are concerned for the future
Jeez  they suck cock now..!!!
Not a great future for them.

Well... many suck dick for fun, so... it really it's not a big deal.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: BBSSchlemiel on September 28, 2017, 04:46:28 AM
I actually know that Aceto is lazy and inattentive to clients. I believe he was attentive and detailed with Jay and from then on has done hardly anything for anyone.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: falco on September 28, 2017, 07:11:21 AM
I actually know that Aceto is lazy and inattentive to clients. I believe he was attentive and detailed with Jay and from then on has done hardly anything for anyone.

Did Jay broke his heart?


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Simple Simon on September 28, 2017, 08:16:16 AM
took 2nd out of 7 competitors

Great, send Ron a photo and you can get blue starts you bullshitting twat.   ;D


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Shawn Ray on September 28, 2017, 08:44:26 AM
Another Used Car Salesman milking lost and aimless Athletes based on being friends with pro's who only need a friend or someone to look at them and give an opinion. This guy is and always has been a joke attaching himself to up and coming guys looking for some one to Monitor their progress.
Amazing they choose this guy out of all the choices out there to choose from.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: SquatsRule on September 28, 2017, 08:51:34 AM
I never understood the need for a guru other than a drug dealer. Maybe one has better sources than the other. Surely these guys know how their bodies respond to diet and training at the pro level.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: The Wizard of Truth on September 28, 2017, 09:38:59 AM
People with low self esteem, like many guys who begin weightlifting, rather being told what to do and when to do it I guess. They obviously don't trust their own judgement or decisions. My take on it anyway. I mean if a guy is a pro or is on the verge of becoming a pro I'm sure he has his own sources for anabolics.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: ESFitness on September 28, 2017, 09:50:59 AM
You'd be surprised how many customers have been using stuff for 6+ years yet still have no clue what anything is, what it does, or how it works. Quite a few guys who compete and win just ask what to buy. They'll Say "I've got a show in 8 weeks.. What should I take?" Etc... And its just a matter of how much they have to spend and getting them enough shit to win.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: NelsonMuntz on September 28, 2017, 01:14:37 PM
because i steped on stage in an drug free bb show back in the late 90's while i was trained by Bob Lomier, son of Mr. Jim Lormier who was Arnolds Best Man at his wedding to Maria

look up Jim Lomier chief  ;)

(http://www.getbig.com/boards/index.php?action=dlattach;topic=615790.0;attach=688853;image)

(http://img.wiocha.pl/images/5/8/58a1a2ccc4196c02ca07164098df6531.jpg)

(http://i39.tinypic.com/289ykbs.jpg)

(http://i43.tinypic.com/ela7nm.jpg)


Title: Re: Chris Aceto is a garbage guru!!!
Post by: visualizeperfection on September 29, 2017, 06:49:39 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=615790.0;attach=688853;image)

(http://img.wiocha.pl/images/5/8/58a1a2ccc4196c02ca07164098df6531.jpg)

(http://i39.tinypic.com/289ykbs.jpg)

(http://i43.tinypic.com/ela7nm.jpg)

It honestly cracks me up every time BJ181 posts. I always have that GIF in my memory and it's all I see when he posts.

Poor guys a total joke.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: dj181 on September 29, 2017, 06:58:08 AM
^^^

bozo the fat bald clown has some kind of weird obssesion with me... CREEPY

and as far as you go, i'd fuck ya up irl

i wouldnt knock you out, just make ya cry while i bust up your ribacge   ;)

then we'd see who the real joke is cry baby  :-*


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Bevo on September 29, 2017, 07:19:50 AM
Another Used Car Salesman milking lost and aimless Athletes based on being friends with pro's who only need a friend or someone to look at them and give an opinion. This guy is and always has been a joke attaching himself to up and coming guys looking for some one to Monitor their progress.
Amazing they choose this guy out of all the choices out there to choose from.


I know you’ve always preached about not having a guru and guys back then didn’t have but in today’s era who’s the best one in your opinion? Hany, farah?


Title: Re: Chris Aceto is a garbage guru!!!
Post by: visualizeperfection on September 29, 2017, 09:27:24 AM
^^^

bozo the fat bald clown has some kind of weird obssesion with me... CREEPY

and as far as you go, i'd fuck ya up irl

i wouldnt knock you out, just make ya cry while i bust up your ribacge   ;)

then we'd see who the real joke is cry baby  :-*



(http://i43.tinypic.com/ela7nm.jpg)


Title: Re: Chris Aceto is a garbage guru!!!
Post by: BBSSchlemiel on September 29, 2017, 07:07:59 PM
I know for a fact that nearly all of these gurus offer little to nothing to their competitors besides looking at them, blowing smoke up their ass, accepting or encouraging highly dangerous practices, and acting as hotel concierge before contests. I know many Get Biggers are asocial but if you get out of the house and are trustworthy and gregarious, you'll get to know IFBB and NPC competitors and get a glimpse of how uneducated on nutrition, reckless, glib-tongued, flippant, and lazy are many of these gurus! Yes, including that one who many consider the great training sage of our era because he uses pre-exhaust in his training and organic foods and some fats in his diet!

Hotel concierges and male cheerleaders aren't worth thousands of dollars per prep! You can get a fucking maid or friends to do that for you! Find a coach who knows what to dial your ass in!


Title: Re: Chris Aceto is a garbage guru!!!
Post by: ESFitness on September 29, 2017, 07:55:35 PM
you'd be surprised... amazed... at how many guys with great physiques are absolutely clueless concerning nutrition, anabolics, and training (in general)

training is different.. they can usually do everything wrong and still look better than 19 out of 20 guys in the gym. but as far as training others? ha! they usually don't understand what's working for them or why, so how would they train others?

nutrition? same with training, they can eat shit and still look better than 19 out of 20 guys in the gym (if not 29 out of 30). at best they figure out the basics of what makes them look "good", but don't understand why. 90%.. fuck, 95% of the guys in any gym (i'd guess that 97% of the guys here) don't have a clue how many kcals' are in each gram of protein, carb, or fat... much less effects of different carbs (sucrose vs glucose vs fructose etc... or say, maybe how much water glucose will pull with it into cells in the form of glycogen).....

anabolics? hahaha... i've had clients who still just say "i need 5 tren" and have no idea it's actually called Trenbolone acetate lol.. been using the shit for 4,5,6 years and don't know what dianabol, anadrol, or testosterone proportionate are, but only know "dbol", "Drol", & "Test P", etc... have no clue how many actual mg's they're using of anything or total, they just know how many ml's of each they're supposed to inject or *drink each week or day.

*my orals are all liquid. i don't carry any tabs/cap's. generally

now, take 10 of those guys with genetics like the above, maybe 3 of them will actually want or care about competing. all they need is somebody to find out what they're eating(1), make a couple changes(2), observe how different things affect them(3), make conclusions and design their diet(finally, 4). far as nutrition goes, that's really all you need to do, so long as the person has a basic/advanced understanding of nutrition.

same goes with drugs, usually the same guy that does the nutrition... you're not really a "nutritionist", you're a "recovery-expert". since the drugs and food is used FOR recovery from training. helps if the same guy is a trainer, but not necessary. you can have one guy for each. the nutrition/drug guy is like the mechanic, and the trainer is like the race car driver.

the guys who do guys diets will usually do their drugs, like said above, because we have memory's like steel vaults and remember how each drug works just like how we remember how foods are supposed to work and how the body's process them.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Bevo on September 29, 2017, 08:13:25 PM
you'd be surprised... amazed... at how many guys with great physiques are absolutely clueless concerning nutrition, anabolics, and training (in general)

training is different.. they can usually do everything wrong and still look better than 19 out of 20 guys in the gym. but as far as training others? ha! they usually don't understand what's working for them or why, so how would they train others?

nutrition? same with training, they can eat shit and still look better than 19 out of 20 guys in the gym (if not 29 out of 30). at best they figure out the basics of what makes them look "good", but don't understand why. 90%.. fuck, 95% of the guys in any gym (i'd guess that 97% of the guys here) don't have a clue how many kcals' are in each gram of protein, carb, or fat... much less effects of different carbs (sucrose vs glucose vs fructose etc... or say, maybe how much water glucose will pull with it into cells in the form of glycogen).....

anabolics? hahaha... i've had clients who still just say "i need 5 tren" and have no idea it's actually called Trenbolone acetate lol.. been using the shit for 4,5,6 years and don't know what dianabol, anadrol, or testosterone proportionate are, but only know "dbol", "Drol", & "Test P", etc... have no clue how many actual mg's they're using of anything or total, they just know how many ml's of each they're supposed to inject or *drink each week or day.

*my orals are all liquid. i don't carry any tabs/cap's. generally

now, take 10 of those guys with genetics like the above, maybe 3 of them will actually want or care about competing. all they need is somebody to find out what they're eating(1), make a couple changes(2), observe how different things affect them(3), make conclusions and design their diet(finally, 4). far as nutrition goes, that's really all you need to do, so long as the person has a basic/advanced understanding of nutrition.

same goes with drugs, usually the same guy that does the nutrition... you're not really a "nutritionist", you're a "recovery-expert". since the drugs and food is used FOR recovery from training. helps if the same guy is a trainer, but not necessary. you can have one guy for each. the nutrition/drug guy is like the mechanic, and the trainer is like the race car driver.

the guys who do guys diets will usually do their drugs, like said above, because we have memory's like steel vaults and remember how each drug works just like how we remember how foods are supposed to work and how the body's process them.

Sounds like Ronnie Coleman

Great genetics but doesn’t know shit about drugs or nutrition, he needed Chad and others to guide him through everything and took whatever they suggested


Title: Re: Chris Aceto is a garbage guru!!!
Post by: ESFitness on September 29, 2017, 08:46:25 PM
Sounds like Ronnie Coleman

Great genetics but doesn’t know shit about drugs or nutrition, he needed Chad and others to guide him through everything and took whatever they suggested

it's a good and a bad thing as a trainer... after a couple years you'd expect, or kinda hope, that your guy will at least get why he's being told to take this or that and it's almost disappointing when they don't know how to train or how to bring certain bodyparts up or change up diet or put on a few pounds, etc etc etc... then again, it's also job security. you kinda get that they prefer it that way because it's like they're being chauffeured around, just along for the ride. they don't need to dig through medical research or pharmacology, exercise science, anatomy, endocrinology, blah blah blah..... all they gotta do is show up at the gym and go through the motions, eat whatever they're supposed to eat, do their injections, take their orals and that's it. that's all they gotta worry about.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Simple Simon on September 29, 2017, 10:31:20 PM
you'd be surprised... amazed... at how many guys with great physiques are absolutely clueless concerning nutrition, anabolics, and training (in general)

training is different.. they can usually do everything wrong and still look better than 19 out of 20 guys in the gym. but as far as training others? ha! they usually don't understand what's working for them or why, so how would they train others?

nutrition? same with training, they can eat shit and still look better than 19 out of 20 guys in the gym (if not 29 out of 30). at best they figure out the basics of what makes them look "good", but don't understand why. 90%.. fuck, 95% of the guys in any gym (i'd guess that 97% of the guys here) don't have a clue how many kcals' are in each gram of protein, carb, or fat... much less effects of different carbs (sucrose vs glucose vs fructose etc... or say, maybe how much water glucose will pull with it into cells in the form of glycogen).....

anabolics? hahaha... i've had clients who still just say "i need 5 tren" and have no idea it's actually called Trenbolone acetate lol.. been using the shit for 4,5,6 years and don't know what dianabol, anadrol, or testosterone proportionate are, but only know "dbol", "Drol", & "Test P", etc... have no clue how many actual mg's they're using of anything or total, they just know how many ml's of each they're supposed to inject or *drink each week or day.

*my orals are all liquid. i don't carry any tabs/cap's. generally

now, take 10 of those guys with genetics like the above, maybe 3 of them will actually want or care about competing. all they need is somebody to find out what they're eating(1), make a couple changes(2), observe how different things affect them(3), make conclusions and design their diet(finally, 4). far as nutrition goes, that's really all you need to do, so long as the person has a basic/advanced understanding of nutrition.

same goes with drugs, usually the same guy that does the nutrition... you're not really a "nutritionist", you're a "recovery-expert". since the drugs and food is used FOR recovery from training. helps if the same guy is a trainer, but not necessary. you can have one guy for each. the nutrition/drug guy is like the mechanic, and the trainer is like the race car driver.

the guys who do guys diets will usually do their drugs, like said above, because we have memory's like steel vaults and remember how each drug works just like how we remember how foods are supposed to work and how the body's process them.

can you just throw out a few names of the people you have advised and coached?

I will save you the trouble, none, nadda , fuck all....

A coach with no clients on his instagram isnt a fucking coach, you claim you are a coach as a cover for peddling your bathtub brews, give it the fuck up, you are not fooling anyone.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: ESFitness on September 29, 2017, 10:42:12 PM
can you just throw out a few names of the people you have advised and coached?

I will save you the trouble, none, nadda , fuck all....

A coach with no clients on his instagram isnt a fucking coach, you claim you are a coach as a cover for peddling your bathtub brews, give it the fuck up, you are not fooling anyone.

Funny that you believe you know everything about me. Lol


Title: Re: Chris Aceto is a garbage guru!!!
Post by: The Keto Kid on September 29, 2017, 10:52:10 PM
I'm signing up for Palumbo's secrets of becoming a diet guru coarse, after I graduate and attain this sacred knowledge I will become the greatest Getbig guru of all time!


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Van_Bilderass on September 29, 2017, 10:57:47 PM
A lot of coaches hire coaches for themselves when
they decide to compete. Anyone who has dealt with
bodybuilders knows how confused, insecure and uncertain they get on a diet. So it's not necessarily
stupid to let someone else call the shots, prevents the
usual overthinking and drastic measures.

If I was a competitive bb I doubt I could trust a coach but I would probably benefit from it. Planning my own strategy would be half the fun but I'm sure there would be mindfucks and meltdowns leading to stupid moves along the way  :D

As ESFitness said, most bodybuilders don't "know" jack shit about many things like drugs. Not that it's rocket science but many could use a little guidance for best results.


Title: Re: Chris Aceto is a garbage guru!!!
Post by: BEEFYHEAVYWEIGHT on September 29, 2017, 11:32:26 PM
A lot of coaches hire coaches for themselves when
they decide to compete. Anyone who has dealt with
bodybuilders knows how confused, insecure and uncertain they get on a diet. So it's not necessarily
stupid to let someone else call the shots, prevents the
usual overthinking and drastic measures.

If I was a competitive bb I doubt I could trust a coach but I would probably benefit from it. Planning my own strategy would be half the fun but I'm sure there would be mindfucks and meltdowns leading to stupid moves along the way  :D

As ESFitness said, most bodybuilders don't "know" jack shit about many things like drugs. Not that it's rocket science but many could use a little guidance for best results.
Love your avatar of Alejandro Jodorowsky in The Holy Mountain.  Incredible film....Incredible Man. Met him in 2003 and spoke with him. Fascinating. 


Title: Re: Chris Aceto is a garbage guru!!!
Post by: Simple Simon on September 30, 2017, 02:19:17 AM
Funny that you believe you know everything about me. Lol

no, you are a secret trainer to the stars, its obvious.