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Getbig Main Boards => Gossip & Opinions => Topic started by: SF1900 on November 10, 2017, 11:34:14 AM

Title: Diet - I have not eaten any meat based products in 12 days
Post by: SF1900 on November 10, 2017, 11:34:14 AM
.................any meat-based product in 12 days. My current diet has primarily consisted of:

--Vegetables (asparagus, red onion, mushrooms, zuchinni, broccoli, carrots, spinach, kale, cucumber, peppers, celery, and cabbage).
--Fruits (bananas, oranges, grapefruits, apples, nectarines, grapes, strawberries, avocado, and pears)
--Whole grain breads and/or pastas
--Oatmeal with fruit
--Assorted nuts and peanuts, as well as beans, peas, and lentils
--Hummus
--Yogurt (1-2 every 2-3 days)
--Dark chocolate sporadically (good antioxidants)

I am not too sure when I will eat meat again, but I really do not crave it. Maybe on Thanksgiving!  :D :D

These days are long gone!!

(https://s11.postimg.org/f8x08hlv7/protein.jpg)
Title: Re: I have not eaten.......
Post by: Zillotch on November 10, 2017, 11:39:18 AM
u have not eaten pussy..... ever
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 11:40:36 AM
u have not eaten pussy..... ever

Dude, look at my picture above.  ::) ::)
Title: Re: I have not eaten.......
Post by: Nails on November 10, 2017, 11:42:03 AM
(http://i.dailymail.co.uk/i/pix/2015/01/19/24D5815300000578-0-image-a-6_1421661332913.jpg)
Title: Re: I have not eaten.......
Post by: el numero uno on November 10, 2017, 11:44:43 AM
Is this new lifestyle based on empathy toward animals?
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 11:49:40 AM
Is this new lifestyle based on empathy toward animals?

No, not really, although it is horrific how animals get treated.

This is not something new. I have cut out meat products before and felt better overall. But, this time around, I think I will do it for a longer stretch of time. It didn't impact my performance in the gym either.

Title: Re: I have not eaten.......
Post by: Henda on November 10, 2017, 11:50:03 AM
Would comit suicide if I had to eat in that manner every day
Title: Re: I have not eaten.......
Post by: visualizeperfection on November 10, 2017, 11:56:51 AM
Who is the picture of that keeps getting thrown around, with the steaks.
Title: Re: I have not eaten.......
Post by: oldtimer1 on November 10, 2017, 11:57:43 AM
I applaud your dedication. I will eat a T bone and drink a beer later.
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 12:00:37 PM
Would comit suicide if I had to eat in that manner every day

to be honest, it gets very easy once you get used to it!!
Title: Re: I have not eaten.......
Post by: Twaddle on November 10, 2017, 12:02:54 PM
(http://i.dailymail.co.uk/i/pix/2015/01/19/24D5815300000578-0-image-a-6_1421661332913.jpg)(https://vignette2.wikia.nocookie.net/familyguy/images/8/8c/Petertake1.png/revision/latest?cb=20111121154849)

Wow, a real like Peter Griffin.
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 12:04:43 PM
Who is the picture of that keeps getting thrown around, with the steaks.

There was a gimmick last year named Jon Harridan who posted those pictures.

Walter Sobchak for some strange reason, started to call me an overweight asian. DJ181 and ESFITNESS started to believe Walter and posting those pics, stating that it was me.  Of course DJ181 and ESFITNESS, being not so sharp, continue to believe its me. So, I just go along with it!  :D :D
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 12:07:31 PM
I applaud your dedication. I will eat a T bone and drink a beer later.

Meh, as stated, it gets quite easy.

Todays lunch is:

Whole grain pasta with assorted vegetables (asparagus, avacado, mushrooms, red onion, and peppers) with a piece of pita bread with hummus.
Title: Re: I have not eaten.......
Post by: Henda on November 10, 2017, 12:12:56 PM
to be honest, it gets very easy once you get used to it!!

Maybe for someone who is already a healthy eater, my diet is atrocious and id struggle massively to adapt.
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 12:14:23 PM
Maybe for someone who is already a healthy eater, my diet is atrocious and id struggle massively to adapt.

My diet was never atrocious, so I guess it was a little easier to get used to.

However, I believe in you Henda!!
Title: Re: I have not eaten.......
Post by: Henda on November 10, 2017, 12:22:19 PM
My diet was never atrocious, so I guess it was a little easier to get used to.

However, I believe in you Henda!!

I honestly think I’d die, or smash wor lass though the coffee table in a hunger rage.

Today’s eating was
Breakfast - fried bacon and egg sandwich, several bags of crisps and a pint of full fat milk

Dinner - a few sausage rolls and more bags of crisps

 Tea - massive serving of donner meat with chips and a smokey sausage and some pop from the local chip shop
Title: Re: I have not eaten.......
Post by: SOMEPARTS on November 10, 2017, 12:23:18 PM
You have the diet of a 52 year old women's studies professor. Congrats.
Title: Re: I have not eaten.......
Post by: Tennisballz on November 10, 2017, 12:25:09 PM
Thats a solid diet.  I eat very similar.  Im not a complete vegan I just eat meat rarely(maybe once/twice a month).  I haven't noticed any strength gains cutting out meat, but I have quite a bit more energy and recover better with little to no joint soreness.  Perhaps the biggest difference i have noticed is very good digestion.  Pretty much no stomach aches and no bloating ever.  BM's are regular now.  It may be worth noting I cut out dairy long ago because I'd fart and shit my brains our from any of it.
Title: Re: I have not eaten.......
Post by: booty on November 10, 2017, 12:25:18 PM
 No salmon even? I have never eaten red meat or pork. However I love fish and seafoods.
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 12:25:28 PM
You have the diet of a 52 year old women's studies professor. Congrats.

Yet, there have been people who eat similar diets who are young lifters and runners and other types of athletes  ??? ???

When did that sort of diet get hijacked by only 52 year old womens studies professor? People of all ages and professions eat a similar diet.  ??? ???
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 12:26:53 PM
I honestly think I’d die, or smash wor lass though the coffee table in a hunger rage.

Today’s eating was
Breakfast - fried bacon and egg sandwich, several bags of crisps and a pint of full fat milk

Dinner - a few sausage rolls and more bags of crisps

 Tea - massive serving of donner meat with chips and a smokey sausage and some pop from the local chip shop

Oh dude, you gotta switch that shit up!! Im going to have Vince Goodrum send you a PM to discuss your diet.  ;D ;D

Breakfast: Oatmeal and fruit
Lunch: Whole grain pasta and assorted veggies
Dinner: Most likely a salad.
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 12:27:35 PM
No salmon even? I have never eaten red meat or pork. However I love fish and seafoods.

No, I do not eat seafood. I HATE ALL seafood. The last time I ate seafood, I was around 7 years old.
Title: Re: I have not eaten.......
Post by: Tennisballz on November 10, 2017, 12:31:17 PM
Yet, there have been people who eat similar diets who are young lifters and runners and other types of athletes  ??? ???
Patrik Baboumian is world level powerlifter and vegan.  There are many examples of meatless athletes.
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 12:31:52 PM
Thats a solid diet.  I eat very similar.  Im not a complete vegan I just eat meat rarely(maybe once/twice a month).  I haven't noticed any strength gains cutting out meat, but I have quite a bit more energy and recover better with little to no joint soreness.  Perhaps the biggest difference i have noticed is very good digestion.  Pretty much no stomach aches and no bloating ever.  BM's are regular now.  It may be worth noting I cut out dairy long ago because I'd fart and shit my brains our from any of it.

100%.

The huge difference I have noticed is no acid indigestion, no bloating, less joint pain, and passing a bowel is EASY!! As gross as it sounds, it just kind of falls out--you don't even have to push.

Similarly, I have not noticed any decrease in strength or size.

The meat industry has duped people into making them believe that you need a lot of meat to be healthy. FALSE!! Also, like you, I will still consume meat, but rarely. Ill probably consume some turkey on thanksgiving.
Title: Re: I have not eaten.......
Post by: Henda on November 10, 2017, 12:40:21 PM
Oh dude, you gotta switch that shit up!! Im going to have Vince Goodrum send you a PM to discuss your diet.  ;D ;D

Breakfast: Oatmeal and fruit
Lunch: Whole grain pasta and assorted veggies
Dinner: Most likely a salad.


But Vince Goodrum looks like he’s been swallowing balloons whole ??
I’d prefer Basile’s advice please
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 12:41:50 PM
But Vince looks like he’s been swallowing balloons whole ??

haha lol.  ;D ;D

Vince Goodrum's advice: Do as I say, not as I do!  ;D ;D
Title: Re: I have not eaten.......
Post by: Board_SHERIF on November 10, 2017, 12:51:18 PM
no eggs ??
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 12:51:52 PM
no eggs ??

Nope!

But, perhaps I will add some egg whites into my diet.

What do you think?
Title: Re: I have not eaten.......
Post by: Board_SHERIF on November 10, 2017, 12:53:29 PM
Nope!

But, perhaps I will add some egg whites into my diet.

What do you think?

whole eggs, the yolk has all the good stuff

Egg yolks contain a rich array of essential vitamins and minerals, particularly vitamins A, D, E, B12 and K, riboflavin, folate and iron, while the whites are a great source of low-calorie protein
Title: Re: I have not eaten.......
Post by: NelsonMuntz on November 10, 2017, 12:59:38 PM
.................any meat-based product in 12 days. My current diet has primarily consisted of:

--Vegetables (asparagus, red onion, mushrooms, zuchinni, broccoli, carrots, spinach, kale, cucumber, peppers, celery, and cabbage).
--Fruits (bananas, oranges, grapefruits, apples, nectarines, grapes, strawberries, avocado, and pears)
--Whole grain breads and/or pastas
--Oatmeal with fruit
--Assorted nuts and peanuts, as well as beans, peas, and lentils
--Hummus
--Yogurt (1-2 every 2-3 days)
--Dark chocolate sporadically (good antioxidants)

I am not too sure when I will eat meat again, but I really do not crave it. Maybe on Thanksgiving!  :D :D

These days are long gone!!

(https://s11.postimg.org/f8x08hlv7/protein.jpg)

And then you start the MI40 routine
Title: Re: I have not eaten.......
Post by: Parker on November 10, 2017, 01:02:17 PM
Patrik Baboumian is world level powerlifter and vegan.  There are many examples of meatless athletes.
does he claim drug free as well?
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 01:05:06 PM
whole eggs, the yolk has all the good stuff

Egg yolks contain a rich array of essential vitamins and minerals, particularly vitamins A, D, E, B12 and K, riboflavin, folate and iron, while the whites are a great source of low-calorie protein

I can always make a veggie omelette!
Title: Re: I have not eaten.......
Post by: calfzilla on November 10, 2017, 02:11:54 PM
Has your skin improved?
Title: Re: I have not eaten.......
Post by: Tennisballz on November 10, 2017, 02:12:37 PM
does he claim drug free as well?
Not that I know of.  He clearly isn't anyway.  He merely demonstrates that nutritionally meat/dairy aren't needed to perforn at a high level.
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 02:13:50 PM
Has your skin improved?

I do not know. I have a mild case of dermatitis on my face and use cream. So, it would be difficult to say if the improvements of my skin are due to the food or the cream (I have been using this cream for a while now). This is the problem with confounding variables in research!
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 03:24:03 PM
Not that I know of.  He clearly isn't anyway.  He merely demonstrates that nutritionally meat/dairy aren't needed to perforn at a high level.

Exactly. They are all on drugs, so it evens the playing field anyway. Yet, he still demonstrates effective strength being on a vegan diet.

Though, I am definitely not vegan!
Title: Re: I have not eaten.......
Post by: calfzilla on November 10, 2017, 03:24:48 PM
I do not know. I have a mild case of dermatitis on my face and use cream. So, it would be difficult to say if the improvements of my skin are due to the food or the cream (I have been using this cream for a while now). This is the problem with confounding variables in research!

Cookie cutter skin creams  ::)
Title: Re: I have not eaten.......
Post by: Shizzo on November 10, 2017, 03:25:54 PM
Meh, as stated, it gets quite easy.

Todays lunch is:

Whole grain pasta with assorted vegetables (asparagus, avacado, mushrooms, red onion, and peppers) with a piece of pita bread with hummus.
Congrats, you eat like a gay horse.
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 03:38:15 PM
Cookie cutter skin creams  ::)

lol ha, it's a prescribed cream by a dermatologist.  :D :D
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 03:39:00 PM
And then you start the MI40 routine

Then I will be a jacked beast.
Title: Re: I have not eaten.......
Post by: visualizeperfection on November 10, 2017, 03:52:08 PM
Congrats, you eat like a gay horse.

Congrats, you suck cock for attention.
Title: Re: I have not eaten.......
Post by: Shizzo on November 10, 2017, 03:59:02 PM
Congrats, you suck cock for attention.
Only grass fed beef.
Title: Re: I have not eaten.......
Post by: visualizeperfection on November 10, 2017, 04:04:43 PM
Only grass fed beef.

Where did you meet Mr. Grass Fed?
Title: Re: I have not eaten.......
Post by: Shizzo on November 10, 2017, 04:08:48 PM
Where did you meet Mr. Grass Fed?
At the Slippery Whistle.
Title: Re: I have not eaten.......
Post by: visualizeperfection on November 10, 2017, 04:31:02 PM
At the Slippery Whistle.

Oh shit. Didn't know they accepted food stamps there.
Title: Re: I have not eaten.......
Post by: booty on November 10, 2017, 04:46:41 PM
Congrats, you eat like a gay horse.
You are on a liquid diet consisting of alcohol.
Title: Re: I have not eaten.......
Post by: Shizzo on November 10, 2017, 04:48:05 PM
You are on a liquid diet consisting of alcohol.
At least I am on a diet.
Title: Re: I have not eaten.......
Post by: calfzilla on November 10, 2017, 06:34:10 PM
lol ha, it's a prescribed cream by a dermatologist.  :D :D

I bet your dermatologists skin looks like shit.
Title: Re: I have not eaten.......
Post by: booty on November 10, 2017, 07:11:20 PM
At least I am on a diet.
At least I have muscle.
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 07:13:14 PM
I just finished eating an egg white omelette with spinach, mushroom, red onions, and peppers.

Title: Re: I have not eaten.......
Post by: Coach is Back! on November 10, 2017, 07:16:02 PM
.................any meat-based product in 12 days. My current diet has primarily consisted of:

--Vegetables (asparagus, red onion, mushrooms, zuchinni, broccoli, carrots, spinach, kale, cucumber, peppers, celery, and cabbage).
--Fruits (bananas, oranges, grapefruits, apples, nectarines, grapes, strawberries, avocado, and pears)
--Whole grain breads and/or pastas
--Oatmeal with fruit
--Assorted nuts and peanuts, as well as beans, peas, and lentils
--Hummus
--Yogurt (1-2 every 2-3 days)
--Dark chocolate sporadically (good antioxidants)

I am not too sure when I will eat meat again, but I really do not crave it. Maybe on Thanksgiving!  :D :D

These days are long gone!!

(https://s11.postimg.org/f8x08hlv7/protein.jpg)

You have the diet of a female gorilla, I say female because you have dark chocolate in your diet which I assume is for your period :D
Title: Re: I have not eaten.......
Post by: Coach is Back! on November 10, 2017, 07:18:24 PM
You are on a liquid diet consisting of alcohol.

Unless you consider his alcohol straight from the tap...
Title: Re: I have not eaten.......
Post by: booty on November 10, 2017, 07:18:47 PM
You have the diet of a female gorilla, I say female because you have dark chocolate in your diet which I assume is for your period :D
Omggggg this is so true 😂
Title: Re: I have not eaten.......
Post by: booty on November 10, 2017, 07:20:07 PM
Unless you consider his alcohol straight from the tap...
This thought makes me dry wretch.
Title: Re: I have not eaten.......
Post by: cephissus on November 10, 2017, 07:27:44 PM
I eat meat maybe once a week, at friends. Lately it's been:

Meal 1: lentils, tofu or falafel, broccoli
Meal 2: oats in water, peanut butter, chocolate powder
Meal 3: scoop of protein and banana
Meal 4: tofu, oil, vegetables stir fry + a sweet potato. Some fruit and peanut butter powder if I'm still hungry.
Title: Re: I have not eaten.......
Post by: Coach is Back! on November 10, 2017, 07:28:20 PM
This thought makes me dry wretch.

Sorry....lol
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 07:57:51 PM
Omggggg this is so true 😂

I am actually not that big of a fan of dark chocolate, but it gives me my fix and provides some good antioxidants.
Title: Re: I have not eaten.......
Post by: Coach is Back! on November 10, 2017, 08:24:19 PM
Humans are carnivores. Act like it.
Title: Re: I have not eaten.......
Post by: njflex on November 10, 2017, 08:26:00 PM
I just finished eating an egg white omelette with spinach, mushroom, red onions, and peppers.


I had same sans the shrooms
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 08:29:30 PM
I eat meat maybe once a week, at friends. Lately it's been:

Meal 1: lentils, tofu or falafel, broccoli
Meal 2: oats in water, peanut butter, chocolate powder
Meal 3: scoop of protein and banana
Meal 4: tofu, oil, vegetables stir fry + a sweet potato. Some fruit and peanut butter powder if I'm still hungry.

Interesting. I never really considered tofu or falafel.

I may incorporate meat every few weeks. There is just too many benefits to reducing meat consumption. You can get all the proper nutrition from other sources, so its better to just avoid meats. Plant-based is just a better option and the research is showing its a great alternative to meat-based and has tons of health benefits.
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 08:31:25 PM
I had same sans the shrooms

Nice.

Limited meat consumption is the best way to go.

For example, there is way more nutrition benefits to eating green leafy vegetables compared to eating a piece of steak.
Title: Re: I have not eaten.......
Post by: booty on November 10, 2017, 08:34:25 PM
I am actually not that big of a fan of dark chocolate, but it gives me my fix and provides some good antioxidants.
Stick with it as it’s very good for you.
Title: Re: I have not eaten.......
Post by: calfzilla on November 10, 2017, 08:34:57 PM
I'm not a huge meat fan, I think I will folllow the SF1900  protocol I think they call them 90% vegetarians. Whenever I go camping my friends try to offer me big hunks of steak pork chicken they think it's weird when I turn them down I'm just not that into meat by itself. I don't mind eating meat if it's on a burrito or something like a cheeseburger.
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 08:37:05 PM
Stick with it as it’s very good for you.

I buy dark chocolate  that is 72%+.
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 08:39:45 PM
I'm not a huge meat fan, I think I will folllow the SF1900  protocol I think they call them 90% vegetarians. Whenever I go camping my friends try to offer me big hunks of steak pork chicken they think it's weird when I turn them down I'm just not that into meat by itself. I don't mind meeting me if it's on a burrito or something like a cheeseburger.

There are too many benefits to eating a plant-based diet. You just can't go wrong. There are really no bad side effects to eating too much spinach or broccoli. However, there is obviously bad side effects to eating too much red meat or pork.

I don't even know how people can deny the obvious. Load up on fruits, vegetables, and whole grains and limit meat consumption. One should always eat way more servings of vegetables, fruits, whole grains when compared to meat.

I sort of follow the Mediterranean diet.

(https://nutrition.org/wp-content/uploads/2017/08/mediterranean-diet-pyramid-1.jpg)
Title: Re: I have not eaten.......
Post by: calfzilla on November 10, 2017, 08:46:51 PM
Mediterranean pyramid looks good but I don't eat seafood and I recall you saying you don't either.

Also be advised while plants are certainly healthy there are some issues. For example many plants we eat should not be eaten raw because they contain toxins (plants don't want to be eaten either  ;) )

Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 08:54:32 PM
Mediterranean pyramid looks good but I don't eat seafood and I recall you saying you don't either.

Also be advised while plants are certainly healthy there are some issues. For example many plants we eat should not be eaten raw because they contain toxins (plants don't want to be eaten either  ;) )



That is why I said I "SORT OF" follow the Mediterranean diet because I don't eat seafood. Had to make some adjustments.

Well, of course. I am not saying just grab a handful of plants and start eating them. Of course, the ones that need to be cooked should be cooked.
Title: Re: I have not eaten.......
Post by: Coach is Back! on November 10, 2017, 08:56:23 PM
Tofu makes you grow tits. I suggest Arimidex with your tofu.
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 09:02:15 PM
Mediterranean pyramid looks good but I don't eat seafood and I recall you saying you don't either.

Also be advised while plants are certainly healthy there are some issues. For example many plants we eat should not be eaten raw because they contain toxins (plants don't want to be eaten either  ;) )



Crap, forgot to ask:

When you tell people that you do not eat meat, what is their response? People look at me like I have 10 heads. Then, they start to get me to eat seafood. They say, "Oh, but you will probably like lobster." Um, no. They keep going down the list of seafoods, as if my answer will change. I wish I did like seafood, but I just don't. I can't even stand the smell. If its real strong, I start to gag.
Title: Re: I have not eaten.......
Post by: booty on November 10, 2017, 09:02:36 PM
There are too many benefits to eating a plant-based diet. You just can't go wrong. There are really no bad side effects to eating too much spinach or broccoli. However, there is obviously bad side effects to eating too much red meat or pork.

I don't even know how people can deny the obvious. Load up on fruits, vegetables, and whole grains and limit meat consumption. One should always eat way more servings of vegetables, fruits, whole grains when compared to meat.

I sort of follow the Mediterranean diet.

(https://nutrition.org/wp-content/uploads/2017/08/mediterranean-diet-pyramid-1.jpg)
The diet with the lowest heart disease. I follow this too.
Title: Re: I have not eaten.......
Post by: booty on November 10, 2017, 09:04:36 PM
Crap, forgot to ask:

When you tell people that you do not eat meat, what is their response? People look at me like I have 10 heads. Then, they start to get me to eat seafood. They say, "Oh, but you will probably like lobster." Um, no. They keep going down the list of seafoods, as if my answer will change. I wish I did like seafood, but I just don't. I can't even stand the smell. If its real strong, I start to gag.
Seafood is high in kelp, which is good for a healthy thyroid.
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 09:07:21 PM
The diet with the lowest heart disease. I follow this too.

I know those Mediterraneans love their wine. I also dislike, most, if not all alcohol. But, yeah, the evidence is overwhelming.

http://www.cnn.com/2016/04/26/health/mediterranean-diet-heart-attack-stroke/index.html
Title: Re: I have not eaten.......
Post by: calfzilla on November 10, 2017, 09:09:07 PM
Crap, forgot to ask:

When you tell people that you do not eat meat, what is their response? People look at me like I have 10 heads. Then, they start to get me to eat seafood. They say, "Oh, but you will probably like lobster." Um, no. They keep going down the list of seafoods, as if my answer will change. I wish I did like seafood, but I just don't. I can't even stand the smell. If its real strong, I start to gag.

I don't mind meat being in my food like stir fry, on a pizza, burrito, Chinese food etc I'm just not into eating a hunk of meat like steak, pork loin and such. Usually they just keep offering. Seafood I just don't like. The only seafood I eat is so heavily breaded and deep fried that is certainly not healthy and I will only eat that a few times a year.
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 09:09:40 PM
Seafood is high in kelp, which is good for a healthy thyroid.

Don't matter. I can't stand the taste of seafood, no matter how healthy it is for you.

I take a fish oil vitamin and sometimes when I burp, I taste the fish come back up, and I want to vomit!
Title: Re: I have not eaten.......
Post by: booty on November 10, 2017, 09:10:59 PM
I know those Mediterraneans love their wine. I also dislike, most, if not all alcohol. But, yeah, the evidence is overwhelming.

http://www.cnn.com/2016/04/26/health/mediterranean-diet-heart-attack-stroke/index.html
I take Resveratrol in supplement form.
Title: Re: I have not eaten.......
Post by: calfzilla on November 10, 2017, 09:11:40 PM
And don't get me started on bacon. Bacon is just ok, don't see why people get so excited over it. As far as breakfast meat I prefer sausage. (No kielbasa)
Title: Re: I have not eaten.......
Post by: Zillotch on November 10, 2017, 09:12:35 PM
lately, I use about a stick of salted butter, a tablespoon or two of coconut oil along with a very healthy measure of olive oil while preparing various forms of animal protein that i devour throughout the day... often washing that down with beer... and I'm fit as a fiddle
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 09:13:34 PM
I don't mind meat being in my food like stir fry, on a pizza, burrito, Chinese food etc I'm just not into eating a hunk of meat like steak, pork loin and such. Usually they just keep offering. Seafood I just don't like. The only seafood I eat is so heavily breaded and deep fried that is certainly not healthy and I will only eat that a few times a year.

Ill have the occasional lean chicken or turkey.

As for bacon and red meat, its pretty much totally out of my diet. There is NOTHING healthy about bacon. As you said, I don't get why people go crazy for it.

For breakfast, its usually oatmeal (unflavored) with fruit, water, and vitamins.
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 09:14:21 PM
lately, I use about a stick of salted butter, a tablespoon or two of coconut oil along with a very healthy measure of olive oil while preparing various forms of animal protein that i devour throughout the day... often washing that down with beer... and I'm fit as a fiddle

Do you do this while under the influence?

I hear coconut oil is pretty healthy for cooking. Id have to read up on it.
Title: Re: I have not eaten.......
Post by: Zillotch on November 10, 2017, 09:17:07 PM
Do you do this while under the influence?

every time.
Title: Re: I have not eaten.......
Post by: booty on November 10, 2017, 09:28:05 PM
And don't get me started on bacon. Bacon is just ok, don't see why people get so excited over it. As far as breakfast meat I prefer sausage. (No kielbasa)
I like toasted whole meal muffin, spread with cream cheese a slice of smoked salmon topped with a runny poached egg.
Title: Re: I have not eaten.......
Post by: Shizzo on November 10, 2017, 10:01:05 PM
This thought makes me dry wretch.
No, being 50+ makes you a dry wretch.
Title: Re: I have not eaten.......
Post by: booty on November 10, 2017, 10:19:33 PM
No, being 50+ makes you a dry wretch.
I haven’t hit 50 yet. But when I do, I will still look much better than you.
Title: Re: I have not eaten.......
Post by: Powerlift66 on November 10, 2017, 10:42:45 PM
Congrats, you eat like a gay horse.

Shizzo, I do have to laugh at that one, very good.  :o
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 10:57:30 PM
Shizzo, I do have to laugh at that one, very good.  :o

Compare my physique to Shizzo's physique.

Who gets the last laugh?  ;D ;D :D :D ;D ;D
Title: Re: I have not eaten.......
Post by: calfzilla on November 10, 2017, 11:11:38 PM
Compare my physique to Shizzo's physique.

Who gets the last laugh?  ;D ;D :D :D ;D ;D

Spot on!

(http://www.getbig.com/boards/index.php?action=dlattach;topic=456429.0;attach=502992)

>

(http://www.getbig.com/boards/index.php?action=dlattach;topic=516037.0;attach=553185;image)
Title: Re: I have not eaten.......
Post by: cephissus on November 10, 2017, 11:11:52 PM
Coach, why do you want us to eat meat? You seem a bit concerned about our diet, but we aren't telling you what to eat ???

Also, how long does it take for the soy to ruin my body?
Title: Re: I have not eaten.......
Post by: SF1900 on November 10, 2017, 11:22:39 PM
Spot on!

(http://www.getbig.com/boards/index.php?action=dlattach;topic=456429.0;attach=502992)

>

(http://www.getbig.com/boards/index.php?action=dlattach;topic=516037.0;attach=553185;image)

What I'm holding in my hand tasted amazing.
Title: Re: I have not eaten.......
Post by: IRON CROSS on November 11, 2017, 01:25:41 AM
.................any meat-based product in 12 days. My current diet has primarily consisted of:

--Vegetables (asparagus, red onion, mushrooms, zuchinni, broccoli, carrots, spinach, kale, cucumber, peppers, celery, and cabbage).
--Fruits (bananas, oranges, grapefruits, apples, nectarines, grapes, strawberries, avocado, and pears)
--Whole grain breads and/or pastas
--Oatmeal with fruit
--Assorted nuts and peanuts, as well as beans, peas, and lentils
--Hummus
--Yogurt (1-2 every 2-3 days)
--Dark chocolate sporadically (good antioxidants)

I am not too sure when I will eat meat again, but I really do not crave it. Maybe on Thanksgiving!  :D :D



Similar to my diet + mangos,dates,black skin grapes,adzuki beans,quinoa,brown rice,red & black rice, baby leafs spinach,wild rocket,etc,....................

No bread,no pasta,no yogurt (I use Kefir),no chocolate  in fact almost no process food at all .....................

No protein powder, amino acids (Musashi brand) .............
Title: Re: I have not eaten.......
Post by: 10pints on November 11, 2017, 04:06:44 AM
I honestly think I’d die, or smash wor lass though the coffee table in a hunger rage.

Today’s eating was
Breakfast - fried bacon and egg sandwich, several bags of crisps and a pint of full fat milk

Dinner - a few sausage rolls and more bags of crisps

 Tea - massive serving of donner meat with chips and a smokey sausage and some pop from the local chip shop

Mate! That is unhealthy as fook! Do you smash a load of beers as well?
Title: Re: I have not eaten.......
Post by: Henda on November 11, 2017, 04:33:16 AM
Mate! That is unhealthy as fook! Do you smash a load of beers as well?

Not these days mate, did the traditional uk hammered every weekend (including Thursday night that was start of the weekend then haha) for a long time, it lost its appeal when the pub/club scene died and I had kids. Maybe have a drink once every few months now mate.

I take it by the username at least at some point you enjoyed the same mate?
Title: Re: I have not eaten.......
Post by: SF1900 on November 20, 2017, 02:44:16 PM
I am contemplating whether or not I should eat turkey on Thanksgiving.

#firstworldproblems
#fakenews
#sad
Title: Re: I have not eaten.......
Post by: SF1900 on November 20, 2017, 03:44:08 PM
Today's meals:

--Egg white omelette with mushrooms, peppers, spinach, and tomatoes and 2 sides of whole grain toast.

--Oatmeal with banana and raisins

--Whole grain pasta with olive oil, parmesan cheese, spinach, and lentils.

--Hummus on 2 rice cakes

--Glass of almond milk and cup of coffee

*Throughout the day, I ate some assorted peanuts/nuts and had some fruit (grapes, orange, and apple slices)

**Still no chicken, turkey, or red meat!



Title: Re: I have not eaten.......
Post by: Shizzo on November 20, 2017, 03:46:00 PM
Today's meals:

--Egg white omelette with mushrooms, peppers, spinach, and tomatoes and 2 sides of whole grain toast.

--Oatmeal with banana and raisins

--Whole grain pasta with olive oil, parmesan cheese, spinach, and lentils.

--Hummus on 2 rice cakes

--Glass of almond milk

*Throughout the day, I ate some assorted peanuts/nuts and had some fruit (grapes, orange, and apple slices)

**Still no chicken, turkey, or red meat!




I bet you enjoyed some assorted nuts.
Title: Re: I have not eaten.......
Post by: SF1900 on November 20, 2017, 03:46:58 PM
I bet you enjoyed some assorted nuts.

Yup, these:

(https://images-na.ssl-images-amazon.com/images/I/91yeY%2B4-MWL._SY355_.jpg)
Title: Re: I have not eaten.......
Post by: _bruce_ on November 20, 2017, 03:52:45 PM
Harridan The Harrigan is a legend.
Title: Re: I have not eaten.......
Post by: SF1900 on November 20, 2017, 03:54:27 PM
Harridan The Harrigan is a legend.

You know how I roll!  ;D ;D

(https://s11.postimg.org/f8x08hlv7/protein.jpg)
Title: Re: I have not eaten.......
Post by: OlympiaGym on November 20, 2017, 04:37:49 PM
Coach, why do you want us to eat meat? You seem a bit concerned about our diet, but we aren't telling you what to eat ???

Also, how long does it take for the soy to ruin my body?

Your forearms, wrists and hands already look very feminine. If you start growing tits the transformation will be complete.
Title: Re: I have not eaten.......
Post by: Al Doggity on November 20, 2017, 04:41:05 PM
Nice.

Limited meat consumption is the best way to go.

For example, there is way more nutrition benefits to eating green leafy vegetables compared to eating a piece of steak.

Really gratifying to see that my posts have had such a  positive impact on you. Not too long ago, you told me you couldn't imagine living a vegan lifestyle. Yet here you are now, on a complete 180, basically parroting what I said in that thread.

http://www.getbig.com/boards/index.php?topic=587596.msg8319451#msg8319451
Title: Re: I have not eaten.......
Post by: wes on November 20, 2017, 04:45:01 PM
.................any meat-based product in 12 days. My current diet has primarily consisted of:

--Vegetables (asparagus, red onion, mushrooms, zuchinni, broccoli, carrots, spinach, kale, cucumber, peppers, celery, and cabbage).
--Fruits (bananas, oranges, grapefruits, apples, nectarines, grapes, strawberries, avocado, and pears)
--Whole grain breads and/or pastas
--Oatmeal with fruit
--Assorted nuts and peanuts, as well as beans, peas, and lentils
--Hummus
--Yogurt (1-2 every 2-3 days)
--Dark chocolate sporadically (good antioxidants)

I am not too sure when I will eat meat again, but I really do not crave it. Maybe on Thanksgiving!  :D :D

These days are long gone!!

(https://s11.postimg.org/f8x08hlv7/protein.jpg)
What a fucking troll !!  LOL  :D
Title: Re: I have not eaten.......
Post by: SF1900 on November 20, 2017, 04:45:45 PM
What a fucking troll !!  LOL  :D

Wes, the diet is 100% honesty. No trolling. Serious.

The pic is trolling. Obviously, not me.
Title: Re: I have not eaten.......
Post by: wes on November 20, 2017, 04:48:35 PM
Wes, the diet is 100% honesty. No trolling. Serious.

The pic is trolling. Obviously, not me.
Sounds like a great healthy diet bud,but I have gotta` eat me some beef.
Title: Re: I have not eaten.......
Post by: Montague on November 20, 2017, 04:50:51 PM
Sounds like a great healthy diet bud,but I have gotta` eat me some beef.


Wes:

Before cows were "invented" in your formative years, what kind of meat did you rely on to fulfill your protein quota?

Sabertooth?
T-Rex?
Title: Re: I have not eaten.......
Post by: SF1900 on November 20, 2017, 04:53:50 PM
Sounds like a great healthy diet bud,but I have gotta` eat me some beef.

I began to ask myself, "Why do I need to eat this steak or hamburger?" I really didn't have a justified reason, except, "Well, it tasted good."

That was not a strong enough justification to eat a hamburger.

But, I do miss the concept of a "hamburger."  I did enjoy eating a hamburger with tomatoes, onions, and cheese on a potato bun. I can replace the potato bun with a whole wheat bun and keep the same vegetables--I have to find a good alternative to a hamburger. Perhaps Ill look into veggie hamburgers.  :D :D
Title: Re: I have not eaten.......
Post by: wes on November 20, 2017, 04:56:32 PM

Wes:

Before cows were "invented" in your formative years, what kind of meat did you rely on to fulfill your protein quota?

Sabertooth?
T-Rex?
An occasional Raptor would suffice at times!  LOL  :D
Title: Re: I have not eaten.......
Post by: wes on November 20, 2017, 04:57:20 PM
I began to ask myself, "Why do I need to eat this steak or hamburger?" I really didn't have a justified reason, except, "Well, it tasted good."

That was not a strong enough justification to eat a hamburger.

But, I do miss the concept of a "hamburger."  I did enjoy eating a hamburger with tomatoes, onions, and cheese on a potato bun. I can replace the potato bun with a whole wheat bun and keep the same vegetables--I have to find a good alternative to a hamburger. Perhaps Ill look into veggie hamburgers.  :D :D
Have fun looking for a viable substitute for beef Falcon!  LOL  :D
Title: Re: I have not eaten.......
Post by: Montague on November 20, 2017, 05:10:36 PM
An occasional Raptor would suffice at times!  LOL  :D


 ;D
Title: Re: I have not eaten.......
Post by: SF1900 on November 20, 2017, 05:14:27 PM
Have fun looking for a viable substitute for beef Falcon!  LOL  :D

Well, I know there really is no viable option for beef lol. I'd just have to make it a veggie burger or something.

I just enjoy the concept of having a "burger" even if its not meat.
Title: Re: I have not eaten.......
Post by: Meta-physical on November 20, 2017, 05:18:07 PM
I began to ask myself, "Why do I need to eat this steak or hamburger?" I really didn't have a justified reason, except, "Well, it tasted good."

That was not a strong enough justification to eat a hamburger.

But, I do miss the concept of a "hamburger."  I did enjoy eating a hamburger with tomatoes, onions, and cheese on a potato bun. I can replace the potato bun with a whole wheat bun and keep the same vegetables--I have to find a good alternative to a hamburger. Perhaps Ill look into veggie hamburgers.  :D :D

I haven't eaten meat in years and it's one of the few things I take pride in. It's not easy when you eat out often and most people associate vegetarians with the ranting morons on YouTube! I arrived at my own reasons for doing this at a young age, though they are perhaps best enunciated by Peter Singer in his book Animal Liberation. They are, I believe, entirely logical and most would at least agree with them in principle if not in practice. I would like to think that I maintain a reasonable physique despite not taking any supplements, and though my protein intake is low and I currently pay little attention to my diet, I'm still able to maintain a good level of strength and endurance.
Title: Re: I have not eaten.......
Post by: calfzilla on November 20, 2017, 06:28:11 PM
Sf1900 have you tried these burgers?


http://lightlife.com/products/burgers-n-dogs (http://lightlife.com/products/burgers-n-dogs)
Title: Re: I have not eaten.......
Post by: SF1900 on November 20, 2017, 07:27:13 PM
I haven't eaten meat in years and it's one of the few things I take pride in. It's not easy when you eat out often and most people associate vegetarians with the ranting morons on YouTube! I arrived at my own reasons for doing this at a young age, though they are perhaps best enunciated by Peter Singer in his book Animal Liberation. They are, I believe, entirely logical and most would at least agree with them in principle if not in practice. I would like to think that I maintain a reasonable physique despite not taking any supplements, and though my protein intake is low and I currently pay little attention to my diet, I'm still able to maintain a good level of strength and endurance.

Good for you! And, solid physique! Anyone can maintain a good physique by eating a plant-based diet.
Title: Re: I have not eaten.......
Post by: SF1900 on November 20, 2017, 07:27:57 PM
Sf1900 have you tried these burgers?


http://lightlife.com/products/burgers-n-dogs (http://lightlife.com/products/burgers-n-dogs)

Nope, never tried them, but I will have to check them out. Thanks!
Title: Re: I have not eaten.......
Post by: calfzilla on November 20, 2017, 08:36:09 PM
Nope, never tried them, but I will have to check them out. Thanks!

I heard the hamburger actually bleeds while cooking. Beat juice  ;D
Title: Re: I have not eaten.......
Post by: Zillotch on November 20, 2017, 08:40:45 PM
solid physique!

solid how... is he constipated?
Title: Re: I have not eaten.......
Post by: SF1900 on November 20, 2017, 08:41:53 PM
I heard the hamburger actually bleeds while cooking. Beat juice  ;D

Zing!!!  ;D ;D
Title: Re: I have not eaten.......
Post by: SF1900 on November 20, 2017, 08:42:37 PM
solid how... is he constipated?

PUtI?
Title: Re: I have not eaten.......
Post by: Tennisballz on November 20, 2017, 09:59:26 PM
I actually like these.  I try not to eat them too much but they are a tasty vegan snack!
Title: Re: I have not eaten.......
Post by: sceagacros on November 20, 2017, 10:59:40 PM
As I learned more about the horrific realities of meat production I gradually ate less and less of it. I'm no vegan but I go for weeks with just milk, eggs, yogurt and Whey being my only protein sources, it feels good knowing no one had to die to feed my need for alpha-ness and I still easily make a gram per pound of body weight. I still enjoy a good steak when I eat out or occasionally at home but can see myself perhaps going total vegan eventually.

What a system where to thrive you must consume weaker beings, heh? Any Gnostics in the house? LOL!
Title: Re: I have not eaten.......
Post by: IRON CROSS on November 21, 2017, 12:36:07 AM
Do you do this while under the influence?

I hear coconut oil is pretty healthy for cooking. Id have to read up on it.

Coconut Oil taste =  :P :P :P
Title: Re: I have not eaten.......
Post by: SuperTed on November 21, 2017, 06:10:12 AM
I rarely eat meat outside of fish (tuna). I still have a lot of diary though through milk, cheese and whey.
I once went on a vegan diet for a few months. Was closest I've ever been to being shredded. I might go vegan fully one day. Eating meat becomes hard to justify once you become aware of how grotesque the meat industry is.
Title: Re: I have not eaten.......
Post by: DroppingPlates on November 21, 2017, 07:26:09 AM
Coconut Oil taste =  :P :P :P

Rumor from koala land goes that Basile puts coconut oil on his dick for its moisture properties :o
Title: Re: I have not eaten.......
Post by: Zillotch on November 21, 2017, 08:56:48 AM
eggs

eggs really r perfect.... all that protein goodness, and u dont have to murder anything. too bad eggs dont taste like lamb, beef or pork, tho. meat will remain king, and is the appropriate dietary choice for real men.
Title: Re: I have not eaten.......
Post by: IRON CROSS on November 21, 2017, 11:44:43 AM
Rumor from koala land goes that Basile puts coconut oil on his dick for its moisture properties :o

OMG  :o

Too many falling coconuts around here, more dangerous than crocks.
Last night 11 bush turkeys at my place, protected fuckers  >:(  >:(
Title: Re: I have not eaten.......
Post by: el numero uno on November 21, 2017, 12:17:04 PM
I began to ask myself, "Why do I need to eat this steak or hamburger?" I really didn't have a justified reason, except, "Well, it tasted good."

That was not a strong enough justification to eat a hamburger.

But, I do miss the concept of a "hamburger."  I did enjoy eating a hamburger with tomatoes, onions, and cheese on a potato bun. I can replace the potato bun with a whole wheat bun and keep the same vegetables--I have to find a good alternative to a hamburger. Perhaps Ill look into veggie hamburgers.  :D :D

It goes way deeper than that.

https://www.quora.com/Why-did-our-ancestors-think-eating-meat-was-a-good-idea-even-though-they-could-have-just-eaten-plants/answer/Donna-Fernstrom?srid=FO6G
Title: Re: Diet - I have not eaten any meat based products in 12 days
Post by: ratherbebig on November 22, 2017, 03:01:35 AM
sf1900 must have been mistaken getbig for a communist/vegan/faggit/savetheenvironement/metoo etc-msg board

get the fuck out of here you moron
Title: Re: Diet - I have not eaten any meat based products in 12 days
Post by: Zillotch on November 22, 2017, 07:10:02 AM
'vegans'.... lol
Title: Re: Diet - I have not eaten any meat based products in 12 days
Post by: deadz on November 22, 2017, 07:18:04 AM
Rarely eat red meat. I do like lean ground turkey.
Title: Re: Diet - I have not eaten any meat based products in 12 days
Post by: SF1900 on November 22, 2017, 07:22:37 AM
sf1900 must have been mistaken getbig for a communist/vegan/faggit/savetheenvironement/metoo etc-msg board

get the fuck out of here you moron


Meltdown.
Title: Re: Diet - I have not eaten any meat based products in 12 days
Post by: DroppingPlates on November 22, 2017, 07:26:49 AM
Meltdown.

He ratherbechernobyl
Title: Re: Diet - I have not eaten any meat based products in 12 days
Post by: SF1900 on November 22, 2017, 12:18:46 PM
Rarely eat red meat. I do like lean ground turkey.

I have not eaten red meat in a fair amount of time. But, I will eat turkey tomorrow.
Title: Re: I have not eaten.......
Post by: SF1900 on November 22, 2017, 12:20:25 PM
I actually like these.  I try not to eat them too much but they are a tasty vegan snack!

Where do you buy them from?
Title: Re: I have not eaten.......
Post by: Tennisballz on November 22, 2017, 02:49:13 PM
Where do you buy them from?
I've found them at trader joes for pretty cheap.  Not sure if you have trader joes where you're at?  Most grocery and health food stores should have them.
Title: Re: I have not eaten.......
Post by: SF1900 on November 22, 2017, 02:53:00 PM
I've found them at trader joes for pretty cheap.  Not sure if you have trader joes where you're at?  Most grocery and health food stores should have them.

I am sure Whole Foods will carry them or something similar.
Title: Re: Diet - I have not eaten any meat based products in 12 days
Post by: Shizzo on November 22, 2017, 04:01:21 PM
I have not eaten red meat in a fair amount of time. But, I will eat turkey tomorrow.
Doesn't penis count? You eat that everyday.
Title: Re: I have not eaten.......
Post by: SF1900 on November 22, 2017, 04:04:02 PM
I've found them at trader joes for pretty cheap.  Not sure if you have trader joes where you're at?  Most grocery and health food stores should have them.

Yeah, there is a Trader Joes near me. Ill have to check it out.
Title: Re: I have not eaten.......
Post by: calfzilla on November 22, 2017, 04:20:55 PM
I actually like these.  I try not to eat them too much but they are a tasty vegan snack!

My gym has those on the front desk.
Title: Re: Diet - I have not eaten any meat based products in 12 days
Post by: BSN on November 23, 2017, 02:48:13 AM
Vegetarian diet ? Yummy ..  ;D

(http://media.giphy.com/media/oTFoURvYlwATe/giphy.gif)

(http://media.giphy.com/media/eYyFB6oFlvH0s/giphy.gif)
Title: Re: I have not eaten.......
Post by: Simple Simon on November 23, 2017, 02:50:53 AM
My gym has those on the front desk.

sausage mcmuffin is better for you nutritionally than one of those buiscuits