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Getbig Bodybuilding Boards => Training Q&A => Topic started by: chess315 on November 22, 2017, 05:23:52 AM

Title: I have came to the conclusion
Post by: chess315 on November 22, 2017, 05:23:52 AM

If you go to the gym do what ever you want with intensity it do really matter for shit after that obviously follow common sense rules like compound movements first but other than adding weight nothing matters

Title: Re: I have came to the conclusion
Post by: Royalty on November 22, 2017, 01:33:28 PM

Quote from: chess315 on November 22, 2017, 05:23:52 AM

If you go to the gym do what ever you want with intensity it do really matter for shit after that obviously follow common sense rules like compound movements first but other than adding weight nothing matters

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