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Getbig Main Boards => Gossip & Opinions => Topic started by: SF1900 on January 23, 2018, 06:11:55 PM

Title: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: SF1900 on January 23, 2018, 06:11:55 PM
https://www.instagram.com/p/BeJugVNDwnr/?taken-by=ronniecoleman8

"Trying my best to get this small back just a little bit bigger. Training back and Bi’s on an early Friday morning with @bigj_extremefitness. I now have almost 2 weeks until my rescheduled surgery February 6th. I was suppose to have it last Friday but Dr called and said I needed to be off my anti-Inflammatory medication for 2 weeks because last surgery I bled too much during the operation. It was actually the best news I’ve heard in a long time because I’m not looking forward to having my intestines removed so my spine can be taken out and a cage inserted."  :o :o :o :o
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: Parker on January 23, 2018, 06:15:43 PM
https://www.instagram.com/p/BeJugVNDwnr/?taken-by=ronniecoleman8

"Trying my best to get this small back just a little bit bigger. Training back and Bi’s on an early Friday morning with @bigj_extremefitness. I now have almost 2 weeks until my rescheduled surgery February 6th. I was suppose to have it last Friday but Dr called and said I needed to be off my anti-Inflammatory medication for 2 weeks because last surgery I bled too much during the operation. It was actually the best news I’ve heard in a long time because I’m not looking forward to having my intestines removed so my spine can be taken out and a cage inserted."  :o :o :o :o
This dude is on pain meds, along with his inability to find another hobby or start another life beyond bodybuilding, and is breaking his body down. I wonder if he he is able to do hypers and reverse hypers?
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: SF1900 on January 23, 2018, 06:17:25 PM
This dude is on pain meds, along with his inability to find another hobby or start another life beyond bodybuilding, and is breaking his body down. I wonder if he he is able to do hypers and reverse hypers?

Ronnie is immortal.
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: Nether Animal on January 23, 2018, 06:19:26 PM
That's a surgery they actually do?... wtf sounds like something from a Hellraiser movie
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: TheGrinch on January 23, 2018, 07:08:04 PM
whooooooooooo..... light weight baby... nutthin but a peanut!!

(http://c8.alamy.com/comp/ADTTTA/l4-5-anterior-lumbar-spinal-fusion-surgery-ADTTTA.jpg)
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: Hypertrophy on January 23, 2018, 10:30:13 PM
whooooooooooo..... light weight baby... nutthin but a peanut!!

(http://c8.alamy.com/comp/ADTTTA/l4-5-anterior-lumbar-spinal-fusion-surgery-ADTTTA.jpg)

That type of surgery is amazing. I'm sure it's nothing complicated for a good surgeon but geesh- the stuff they do in medicine is unbelievable...
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: ESFitness on January 23, 2018, 11:09:46 PM
Are the "!!!" Supposed to be because its heavy?? Cuz it certainly isn't, especially for Ronnie.

..and that "jerking/catching" movement (where the eccentric part of the movement is suddenly halted and 'snapped' back initiating the concentric)  is likely part of what contributed to Ronnie back being as bad as it is. You'd think he'd have somebody point that out to him, as if he didn't already know.. Yet he refuses to make changes.
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: werewolf operative on January 23, 2018, 11:34:20 PM
Fucking madman.

Ayyyeee

https://m.youtube.com/watch?v=6aoPHfo0jYA
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: Zero2Hero on January 23, 2018, 11:52:06 PM
Muscle memory and drugs work wonders. Geez, he's pretty muscular, given his health issues. Dude will die jacked and happy, shut up you mere mortals.
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: seCrawler on January 23, 2018, 11:55:06 PM
it appears ronnie has brain damage instead of organ issues.
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: Bevo on January 24, 2018, 12:04:26 AM
They should operate on his brain and transplant a new one in instead
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: be back on January 24, 2018, 12:29:32 AM
seriously, how did he ever become a cop, a quick witted 8 year old would get the better of him in a debate.
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: Henda on January 24, 2018, 12:31:55 AM
Should be committed to a nut house
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: seCrawler on January 24, 2018, 12:37:19 AM
seriously, how did he ever become a cop, a quick witted 8 year old would get the better of him in a debate.

Getbig law enforcement officers won't take kindly to this post.
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: hipolito mejia on January 24, 2018, 04:26:49 AM
At this point only a mental health facility with no access to a weight room can save him.     
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: robcguns on January 24, 2018, 04:35:35 AM
whooooooooooo..... light weight baby... nutthin but a peanut!!

(http://c8.alamy.com/comp/ADTTTA/l4-5-anterior-lumbar-spinal-fusion-surgery-ADTTTA.jpg)

Yeah I’d skip that surgery and just deal with it.
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: FREAKgeek on January 24, 2018, 08:17:32 AM
The guy will be ripped at his own funeral
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: WalterWhite on January 24, 2018, 09:06:13 AM
Yeah I’d skip that surgery and just deal with it.

Good idea as I mentioned in the other thread too many things can fail if not done perfectly in that procedure including rejections and allergic reactions.
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: be back on January 24, 2018, 09:19:37 AM
he will have the surgery and defy all odds by being back in the gym within the week.... and will then burst himself in the incline leg press.
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: DroppingPlates on January 24, 2018, 09:27:43 AM
Ronnie is immortal.

At least, that's how he seems to feel
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: TheGrinch on January 24, 2018, 09:48:54 AM
Ronnie needs to cancel his gym membership..


https://ddpyoga.com/

(https://cdn.shopify.com/s/files/1/0930/7182/t/8/assets/ddp_glory.png?1512950441607158508)
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: _bruce_ on January 24, 2018, 10:02:43 AM
He knows very well that it's over. He's just trying to somehow relive his old life as much as he can.
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: el numero uno on January 24, 2018, 11:27:33 AM
RIP in peace.
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: njflex on January 24, 2018, 11:31:19 AM
RIP in peace.
RIPPED
IN
PEACE
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: el numero uno on January 24, 2018, 11:33:22 AM
That type of surgery is amazing. I'm sure it's nothing complicated for a good surgeon but geesh- the stuff they do in medicine is unbelievable...

A couple of weeks ago I heard about this singer getting a double lung transplant.

http://people.com/chica/singer-jose-luis-rodriguez-el-puma-gets-lung-transplant/


I had no idea they could do something like that.

I mean, I have so many questions. How does the body get oxygen while doctors are operating? Does your heart stops? How they do "attach" the new lungs to your body? Gosh, it's really scary.



Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: Taffin on January 24, 2018, 01:56:45 PM
He must be high. If they take an anterior approach they will move the peritoneal greater/lesser sac for access and there is no way they are removing his spine. I know what they are doing and I really hope they get this right because he's running out of options. I thought they were just removing the plates/screws from the last surgery. Now a cage will be placed in the inter-body space and packed with bone graft to help stimulate bone growth. It restores the height of the spine and stabilizes the vertebrae as they fuse together. They have to use all the right materials for this to be a success.

Right.  So you're saying no crunches....

(http://2.bp.blogspot.com/-OqGrULpwO_c/U2XYe8RLy4I/AAAAAAAAF3U/Bk0VpcMljyY/s1600/robo4.jpg)

That's why he has the fat rub cream. It's all making sense now.

https://www.instagram.com/p/BeLZp5Ajkl4/?hl=en&taken-by=ronniecoleman8
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: SF1900 on January 25, 2018, 05:52:20 PM
Ronnie Coleman doing dat dere shrugs with what looks to be at least 150 pound dumbbells!!

https://www.instagram.com/p/BeWFumEDmRY/?taken-by=ronniecoleman8
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: viking1 on January 25, 2018, 06:00:31 PM
Man, those knees and atrophied muscles on his legs...   :-[
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: SF1900 on January 25, 2018, 06:09:08 PM
Man, those knees and atrophied muscles on his legs...   :-[

He just needs to take some Anator P70.

Anator P70:

• Anator P70 World’s first scientifically engineered muscle gene activator.  
• Clinically proven to genetically trigger rapid and dramatic muscle growth.  
• Formulated to immediately manipulate master genetic muscle regulators mTOR, p70S6K, and MAFbx.  
• The most powerful muscle size and strength building supplement ever developed.  

(http://www.khelmart.com/adn/Upload/NU_MG_00011.jpg)
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: ESFitness on January 25, 2018, 06:39:51 PM
Man, those knees and atrophied muscles on his legs...   :-[

Don't use it ya lose it. Esp with neck n back injuries. Nerves n such
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: Dave D on January 25, 2018, 06:41:42 PM
Don't use it ya lose it. Esp with neck n back injuries. Nerves n such

? Ronnie wasn't using his knees?
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: Wiggs on January 25, 2018, 07:03:24 PM
What a mess. He's going to do this shit to the end.
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: The Scott on January 25, 2018, 07:10:01 PM
Ronnie is immortal.

Nah. He's just stoooopid. 
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: oldschoolfan on January 25, 2018, 09:13:53 PM
Nah. He's just stoooopid. 

hey scott the last time ronnie went to the hospital they did a brain scan , and didnt find anything up there,  the doctor was like mr coleman you have no brain, and ronnie just nodded and went yeah buddy yep yep.
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: VladimirVersic on January 26, 2018, 02:44:20 AM
https://www.instagram.com/p/BeJugVNDwnr/?taken-by=ronniecoleman8

"Trying my best to get this small back just a little bit bigger. Training back and Bi’s on an early Friday morning with @bigj_extremefitness. I now have almost 2 weeks until my rescheduled surgery February 6th. I was suppose to have it last Friday but Dr called and said I needed to be off my anti-Inflammatory medication for 2 weeks because last surgery I bled too much during the operation. It was actually the best news I’ve heard in a long time because I’m not looking forward to having my intestines removed so my spine can be taken out and a cage inserted."  :o :o :o :o
Even reading that felt uncomfortable. ???
Regarding the vid seems Ronnie refuses to let go of the heavy weight, high rep training.
That is executed with momentum. Instead using controled contractions.  :o ???
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: milone79 on January 26, 2018, 05:45:55 AM
What a mess. He's going to do this shit to the end.

which won't be to much longer sadly.....should just be doing Yoga and light weights at this point....what a tool!!
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: TheGrinch on January 26, 2018, 08:54:58 AM
Who the fark is paying for all these $$$$$$$$$$ surgeries?


I couldn't afford to even check in at the ER much less get all the stuff like he is having done..


WTF?
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: Dave D on January 26, 2018, 09:49:27 AM
Who the fark is paying for all these $$$$$$$$$$ surgeries?


I couldn't afford to even check in at the ER much less get all the stuff like he is having done..


WTF?

Being a dudes paying IFBB PRO has many benefits besides getting to use the title "IFBB PRO". The insurance is top notch and Ronnie has a flexible spending account to cover the meager co pays.
Title: Re: Ronnie Coleman-- FOUR plates on Machine Rows!!
Post by: BSN on January 27, 2018, 05:16:32 AM